Here’s some more good questions I would like to answer about the lemonade diet.

I know lemons are very expensive, but I was told at the health food store that I can use the organic fresh squeezed lemon juice, is that correct?

I always use fresh lemons. Lemon juice can contain sugar and preservatives  that you want to avoid when doing the cleanse.

I started my cleanse on Saturday, Oct 13, 2007, with the uniodized organic sea salt - took me straight to the bathroom - I felt good. The night before, I had a all vegetarian subway from subway w/ no veggi meat, only the the salad and two banana. I started the juicing on Sunday, Oct 14 an did very good - had a lot of enegery. I think the energy comes from the sea salt because whenever I use it, I feel real good inside. Ok, on the 4th day which was Wednesday, I failed, I had a little bit of soup with some pounded plantains - did not and could not finished _ I felt real guilty and as if I was going to throw-up. I did my salt water flush yesterday moorning to remove all the debree from what I ate. Again, on Thursday, Oct 14, I had some very light okra stew and small amount of cous-cous and felt very energetic. I told my friend, I could not take any of the food with me because I have to finish my cleanse. Now this will put through two extra days of cleansing.

Today, Friday, Oct 19, I felt like eating light veggies with bak fish, but I ran and grab my juice and started drinking it.

Question, are we suppose to do the sea salt every morning?

Yes, it’s best to do the sea salt every morning. If you find waste is not being eliminated you can also do a sea sale flush at night.


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7 Comments so far

  1. carla on November 9, 2007 6:39 pm

    i have one question i am going to start the master cleanse diet within the next two days. I am going to the store tonight or tomarrow mournig, so i would like to know where i can get he organic grade b maple sryup(u’krops farmfresh foodlion and or walmart)

  2. Ray Carr on January 2, 2008 1:23 pm

    Can epsom salts be used in place of the sea salt?

    Also, I just purchased powder calcium bentonite and would like to know if I can ingest this product during the cleanse and if so, when and how often?

    Thank you,
    Ray

  3. Emily on January 27, 2008 10:43 pm

    It’s better to buy the organic grade b maple syrup online. And no epsom is not gonna do the trick. Go to vons or stater brothers or whole foods to buy the salt. I know morton’s sells one.

  4. stefanie on February 6, 2008 10:26 am

    ok soo, i was thinking, its winter and my skin is really dry but my though process says if i am putting things on my skin then it is just making my detoxification process more difficult.. is this true or am i going a bit far? is lotion bad for you while cleansing.
    thx

  5. DANIELLE on February 11, 2008 10:42 am

    I LIVE IN SOUTHAVEN MISSISSIPPI AND I HAVE BEEN SEARCHING FOR GRADE B MAPLE SYRUP. I HAVE A QUESTION IF I FIND A GRADE A MAPLE SYRUP THAT IS DARK CAN IT BE USED INSTEAD OF GRADE B. OR IF ANYONE KNOW WHERE TO FIND GRADE B THAT WOULD BE GREAT.

  6. Gina on June 11, 2008 2:30 pm

    Hi. This is my 4th time doing the cleanse and I’m on my 8th day. Ididn’t do the salt wash because I didn’t know it could be done at night. I can’t wait to get home and take it I have lost 17 pounds and I feel great I needed a jump start to getting back on track and the cleanser was the right chose for me. I excited about the clothes that I can fit to day. be blessed

  7. Patricia on May 20, 2009 11:41 am

    Hi, I have high blood pressure and have been on the diet for 3 days. Although I feel great, I was wondering if I should stay on the medication while doing the cleasing.
    Also, if there is ok to drink 25OZ of salty water instead of 32oz.. I can’t really drink the whole thing I feel like throughing up.

    This is the second time I am doing the cleasing but when I first did it I wasn’t aware of my blood condictions.

    Thanks