A Quick Update

We’ve got a blockbuster turn out, and every ones comments have been real uplifting. I couldn’t think of a better way to say goodbye to Winter and Usher in the Spring. I’m working on setting up the Master Cleanse journal online that I’ll be posting to throughout the entire 10 days on the master cleanse …

Update On The Spring Master Cleanse

What a turn out! The comments have been pouring in, and it looks like there’s going to be at least a hundred of us starting the Master Cleanse on Wednesday. I can’t wait! I think most of us know how to do the Master Cleanse, but in case you don’t I posted the steps I’ll …

Grade B Maple Syrup

I’ve been reading through the comments and it looks like some of you are having trouble tracking down grade B maple syrup. It might not seem like a big deal to substitute regular commercial brand maple syrup, but it actually is. The refinement process for comercial syrup strips it of its minerals, and while you’re …