List of Foods That Help Burn Fat

March 8, 2013

WebMD posted this very informative slide show featuring foods that help you burn fat. http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods Adding these foods to your diet is a tasty way to help get in shape for Spring and Summer.  

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Juggling work with the master cleanse

March 3, 2013

Today a reader asked about dealing with the pressures of work while doing the Master Cleanse… I am considering the MC, however, I work as a Patient Care Tech at a hospital and my co workers are saying its a bad idea because I’m exposed to so many diseases and ridding myself of all the [...]

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Why Your Liver Needs To Be Cleansed – Step by Step Guide

February 16, 2013

Your liver is one of the most important organs in the body; it’s a workhorse, strong as tank and smart like a fox.  Every time you drink tap water, a cocktail or take a medicine, it’s your liver that decides what’s good for you and what’s bad.  It filters and sends the good stuff to [...]

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A Delightfully Simple Detox Bath Recipe

February 4, 2013

The detox bath is not only a method used by many natural health practitioners to soak away the weekly physical and psychological manifestations of stress; a detoxifying bath can also stimulate the metabolic process in the human body whereby toxins are drained from the inner body through our largest organ … the epidermis. The epidermis, [...]

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