Master Cleanse Day 3 – First Hand Story

Day 3 of the Master Cleanse is a transtion day for most people. After three days you’ll typically notice your body has adjusted to the cleanse and hunger subsides. A reader shared this in the comment section and I wanted post it becuase it’s a lovely write up of the important day three Master Cleanse …

Big Things Coming

Quick update on some things I’ve been working on that I’ll be sharing with you: Natural Ways To Deal With Depression And Anxiety Depression and anxiety are on the rise. Millions of people are being robbed of a happy and productive life because of depression and anxiety. There are ways to naturally ease the burden …

15 Ways To Increase Your Energy & Stamin

Check your thyroid From Webmd.com It certainly won’t provide an instant boost. But if you’re constantly low on energy — especially if you feel sluggish even after a good night’s rest — Heller says you should talk to your doctor about a blood test for thyroid dysfunction as well as anemia. “Thyroid can be a …