Super Food Soup Recipes

Don’t like eating your vegetables in raw form? Not many us do, which is why we usually zip right past the produce aisle and into the land of potatoes chips. Sorry, but chips don’t pass as a vegetable. What’s even worse is that we’re completely missing out on the foods that can literally change our […]

Doing The Master Cleanse For 18 Days

Today a reader shared their story about doing the Master Cleanse for 18 days… So I did the Master Cleanse and I did things they tell you not to do but still lost a pound a day I’m doing the Master Cleanse for 18 days. Today I’m on day 13. I have not worked out […]

Foods That Detoxify Are More Common Than You May Think

Want to feel better and help your body work at an optimal level as well as reduce the signs of aging? One way to do this may be by consuming more foods that naturally work as detoxifiers. What is exactly is a detoxifier? In this case, it is a food that helps the body combat […]

Master Cleanse Diet Was Never Meant For Weight Loss

While his diet, the Master Cleanse, has become a household word, very little is known about the man who actually created the diet. Many would be surprised that the diet plan was not actually devised primarily as a way to lose weight. If you read his book which includes the plan for the Master Cleanse Diet, you can […]