Starting The Spring Master Cleanse This Wednesday
Mar 25th, 2007 by Raylen
I hope you all had a great weekend. It’s Sunday night here, and I thought I would make a quick post about the Spring Master Cleanse I mentioned in my previous posts.
I decided to start the cleanse this Wednesday, and stay on for 10 days. I’ll be making daily entries to this blog during the entire 10 days, and the 3 days following the cleanse as I transition back to my normal diet.
I don’t have any specific reason for choosing Wednesday. Like most of you I have a busy workload, and lots of things to get done (including my taxes!) so no matter when I start the master cleanse it’s going to conflict with my day to day responsibilities. It would be nice to check into a resort for 10 days and sip my lemonade on a tropical beach somewhere, but that’s just not an option.
There’s never going to be perfect time to go on the master cleanse. If I wanted to I could write a mile long list of excuses as to why I should put off starting the cleanse this week. But at the end of day my health is the most important thing.
I intend to be very honest about what it’s like to go through the 10 day Master Cleanse. The good and the bad will all be shared right here. The Master Cleanse does test you. There’s going to be aches, you will get hungry, but none of that compares to the sheer delight of making through the whole 10 days. It feels AWESOME!
I hope some of you will join me, and we can all do the master cleanse together. I’m setting up a special section of this site just for this event so everyone can follow along and share their experience starting from day 1 all the way through day 10.
I’ll be posting more in the next day or two. Until then, have a happy and healthy day.
Raylen
Hello Raylen,
Your timing for this couldn’t be more perfect. I bought you book, and so far have used your advice for cleansing the body’s 4 systems, but I’ve been putting off doing the master cleanse.
Reading this posting made me realize that I’ve been making too many excuses for not starting the master cleanse. You’re right about there’s never going to be a perfect time to start so I’m really looking forward to joining you on the master cleanse.
~ Lyn Francis
Hi I would love to join you for the cleanse but I need to know what kind of water you would recommend besides filtered water because I stay on a college campus and don’t have access to my own personal sink
I have been thinking of doing the cleanse again, and the extra support of others doing at the same time is great.. count me in!
Jane
What perfect timing. I’ve been trying to get back to the cleanse for two days. I managed 8 days in January and it felt great. It feels like time to do it again, but the past two days, I have mixed up the cleanse liquid, and taken it all day, but at night, I have fallen apart. I know since I did it once, I can do it again, so I will go ahead and commit to doing it with you starting on Wednesday as well. By the way, Trader Joe’s and Whole Foods (in California) both carry grade B maple syrup and organic lemons!
Barbara
Hi Raylen,
I think this is probably a good time for me as well. I am going to have knee surgery at the end of April. It will help tremendously to cleanse my system as part of my preparation.
Keep me updated on your progress.
Yvonne Yancey-=Stroud
Happy I read your note today. i have ben thinking about starting this week, so I will join you.
Good luck I really wish I had the will power to do the cleanse maybe I will but I need lots and lots of mind power as I am at home on disability at the moment and have lots of time to think about food….
I will try it again as well. I find myself snacking much too often and feel I need a good cleansing as well as droping a few pounds. The hardest part is being home near the refrigerator. If you started on Tuesday, that would mean the third day after the fast would land on Easter, and I know I will be at a relatives’ house that day where they will have a big spread of food. Hopefully my stomach will be shrunk by then so I won’t have to eat much….I need this support to make it through this time….Mike Beers
i WILL START THE 10 DAY MASTER CLEANSE WITH YOU. IM CLAIMING THAT IT WILL BE EASIER FOR ME THIS TIME
Good Morning Raylen,
Your a mind reader, I have been writing that list of excuses and trying to find a reason not to go on the cleanse but now I have someone who I can compare notes with.
Have done the Master Cleanse once last summer , had great results felt fantastic, the only down side for myself was the light headedness.
Look forward to Wedensday.
Mike
Hello Raylen,
Perfect timing !!!!!!!!!!! My daughter and me really looking forward to joining you on the master cleanse.
The fast has been great for so far . I have lost 7lbs in 4 days. I current weight is 178lbs Im 5′2. When I started the fast I had a urinary tract infection. The first day on the fast it went away! That is whats keeping my motivated. I am looking forward to the next 6 days.
Last week after downing a whole bottle of wine and having a chinese takeaway, I decided that enough was enough and I had to start being healthy again. I decided to start today (Monday) and it was a joy to open my email and find that you too were thinking of cleansing this week. I may have started early but I hope to keep in touch with how you are doing with the cleanse. Good luck to everyone joining you.
I too want to do the fast also. I have been continplating it myself, I start, get weak & eat, forget it but I must have the strength sometime. Wednesday is too far away..I had already decided last night to start TODAY! I am about to go squeeze lemons now. Either way, I will meet you on the raod to a cleanier & healthier US! The xceses have stopped. As busy as I am, I am sure that I will have other things on my mind. I just have to have other bottled water with me when I run out of the potion. I also hope to shed a few pounds.
Dee in GA
Good luck, I completely share your thoughts…I decided over the weekend to begin my cleanse today. I too am very busy with tons of responsibility including teaching grade 4. I know I can do it! haahhahha wish me luck I will definitely need it.
count me in!!!
I also will join you on Wednesday to start the Master Cleane. I have done it twice before and have failed both times. The first time lasted 3 days and the last time lasted 4 days. I had nobody encouraging me, only telling me that this was bad for my body and other comments. I think I was weak and deep down just wanted to eat. I look forward to starting with a group that will support each other.
Thank you
Chris
Hi Raylen,
Your article is timely I started with the
Master Cleanse diet over a week ago, but with my sisters visiting on holiday it has been difficult to be consistant, so I have only been taking it first thing on mornings, their are leaving on Wednesday so everything should be back to normal.
I will be happy to join you on Wednesday.
Addelle
Hi Ray,
I have made several attempts to do the Master Clense and I have not been successful. I’m normally able to remain focus and complete a task. I take the pepper pills and the hoodia to assist with the hunger. The pepper pills make my throat burn and the hoodia makes me feel dazed. I just don’t know what else to do! Very frustrated! Sighhhhhhhh
Ive started mine today… SO lets see how it goes
Hi Raylen,
I just finished my first 10 day cleanse on Friday March 16 and don’t think I will do another right now but I will follow along while you are doing yours….I lost alot of weight (24lbs) and got pneumonia on the 11th day and it took me until yesterday to start feeling better. I don’t for a minute blame the cleanse and will do it again probably in May. It should be easier the next time.
Tom
Noo excuses here. I will start with you. I’ve put it off long enough.
I have tried to do the master cleanse on a few occasions but the addiction to sugar is so strong, I lose the battle. My doc says I must cut out the sugar and anything else that feeds the yeast in my body. (long list of stuff) What, if anything, can I substitute for the maple syrup? Can the cleanse be done with just the lemon and the cayenne? Maybe if I am doing it with others and have somewhere to share I can get thru it. Thanx for the invite and the opportunity.
Lenora
THANK YOU!!! For doing this cleanse. I definately will join you. I think doing this with someone elses support will be a HUGH help to keep going. will be looking forward to it!
I’m ready to get started
I am wondering is there any thing you can eat while on the master cleanse at at all. Fruit
Good Morning Raylen and Lyn,
I hope you both are doing well! I too am excited to partake in this cleanse this week, and I am glad that we are going to share the experience.
I was making excuses and putting it off too, I would start with the lax tea at night saying “tomorrow’s the day!” then go back to my daily breakfast routine.
Then just yesterday, I says, “For real, we’re going to do this, and start on Wednesday!”, (thinking of your advice of picking a specific goal starting day) so it was a beautiful surprise checking my email this morning to find you both wanting to share in the cleansing experience! and the start date being Wednesday. Sounds like the law of attraction at work!
I wish that you all have a beautiful day!
Namaste,
Erin
Hi Raylen,
I would like to join you on the 10 day cleanse. I have never been able to complete the 10 day cleanse successfully. So, I am going to start with you on Wednesday. I’ll be reading your blog daily for motivation. I’m definitely going to need it. LOL
~Tramaine
Hi Raylen. I am on day 8 of the Master Cleanse, and want to say that I am feeling great….and I continue to run every day. I did it 6 months ago, subscribed to your newlsetter back then, and really enjoy getting all the info on it regularly. My intention is to do it twice a year. I did it exactly 6 months ago. Last time, I did it perfectly, but didn’t do a good job of coming off slowly. This time, I have cheated a couple of times (I’ve chewed and spit out the food I was preparing for my family, and one day I sort of binged on a couple of things like potato chips), but am committed to completing and going off of it correctly and doing a better job of my eating after the fact. Here’s my biggest issue….I am a married mom….and I cook for my family daily. Making the environment work for me is not an option, so I just have to REALLY work my will-power when I do this. I am getting better at it, and I do believe the Master Cleanse does great things for me. I will continue to do it twice a year, and next time I know I will get it right!!!!
~Kelley Wolfe
Scottsdale, Arizona
Good morning Raylean…You’re right, it’s time for a Spring cleaning. This will be my second attempt. I previously tried about 3 months ago and stopped on day 8. But the experience was truly worth it. I felt 100% better, my skin was glowing and I had an weight drop of 17 lbs. I intend to stay on the whole 10 days this go around. Thanks and I’ll be joining you in the cleanse. Good Luck!
hi i think ill try with you wednesday and see if i can do it wish me luck lol
i been putting it off as well and your right theres no perfect time to start soooo lol im starting with you wednesday wewwww 10 days
I am actually starting the Cleanse today (Monday, March 26, 2007). Great minds think alike. Happy Cleansing!
Hi Raylen,
My first time doing the cleanse was in February. After that, I thought about cleansing once every 3 months. Is there such a thing as too much cleansing? or how often should I cleanse/ how healthy is it? I am thinking of doing it sooner though! I only did 5 days on my first attempt, but I felt wonderful! And I’m looking forward to doing it again, soon.
I would love to start the master clean with you because I know that I will need a lot of suppor inorder to do this. 10 days is not bad and I know that I can do it will the support of others.
I was wondering why 10 days i have begun a five day today but wasnt sure if it was too long but now I saw you were doing 10 days and am wondering if I can go the mile.
Hi Raylen,
I too have been putting off the master cleanse. I’ve tried once but failed because I was not mentally prepared to succeed. I look forward to this challenge I have already started the precleanse last night (sunday).
Have a great day!
Alecia
Raylen,
I started my Spring Cleanse on the Spring Equinox which was March 20th so I am on my 6th day today. I will not lie it has been hard, you do have hunger pains, but I told my husband last night…I know this is a pain for you but if you would just try it and see how GREAT you feel!! It would all be worth it in the end. The aches and pains are gone, the fuzzy head is gone, the energy level is better then when I was a teenager. haha I love your site and use it often. I cannot wait to here how everyone does on there cleanse.
Love and Light,
Donna
Hello Raylen, been looking forward to starting the master cleanse, but just been to lazy to get started. Happy to know that you will start your spring cleanseing this Wednesday. I’m going to make it my goal to start with you this wednesday also. No more excuses.
Lillie Kimble
Can you do the master cleanse and go to work everyday?
Hello Raylen,
Looking forward to joining you on the spring MC quest. It is much more inspiring for me to join others in somewhat of a community effort although the experience is truly an individual one. I look forward to the support and opportunity to support others as well.
Tony_Mac
Hello Raylen,
My name is Kate and I live in Ireland, and have not yet managed to get up the courage to do the master cleanse. I am 52 years old, and wonder would it be detrimental to my health (taking into account the menopause!)
I will be really interested to read how you are getting on, I supppose I wonder is this just another fad diet. Maybe reading how you are getting on will give me the motivation to try it myself.
I wish you the very best of luck.
Kindest regards,
Kate.
I’ll join you Raylen. However, I am training for a marathon. We have a 10 mile walk/run this Saturday. Any recommendations on how to sustain my energy for the walk during the cleanse or should I consider skipping a week? (The marathon is in July.) This will be my second time doing the cleanse (completed 10 days last fall).
Hi Raylen,
I’ve been coming up with every excuse in the book not to do the cleanse, but I know, as you mentioned as well, how awesome I feel after I’m done with the ten days.
I’ll definitely follow you along the cleanse.
Thanks for the invite
Here’s to health!
Kim DeReuter
Hi, I’m a reporter thinking of writing a story about the master cleanse. I’d love to talk to anyone who is doing it. Email me if you’re interested in being interviewed.
Thanks,
Karen
Hey Raylen I can’t do this til next Wed so I’ll be joining u on the downside
I will go on the master cleanser with you starting on wednesday for ten days good luck!!! to me and you. I was going to try it today but I think it will be better to do it with others.
Rayeln,
I just finished reading your mail notifying everyone you are going to begin your “spring” cleanse. I just finished mine two weeks ago, therefore I will not be joining you this time. It would have been nice to have had companionship. Maybe next time. Look forward to your progress.
Linny
Good Luck to you. I have done it twice the first time I stayed on it for 15 days. Lost 10 lbs. Then for 10 days and lost another 10. I feel great!! Someone told me not to stay on the smooth move for long. Can that hurt you??? I feel so good using it otherwise I never seem to go!!!
Hello Raylen,
Yes you can count me in for Wedneday.
Shirley
I had decided to do a fast starting today for about 5 days. Howvever, since you’re doing the cleanse,I’ll join you on Wednesday.
Verna
Hi Raylen,
I actually started my spring cleansing today (Mon.3/26). I do the master cleanser every season and have been doing it for the past 7-10 years. I did 14 days this past Dec. (winter cleanse) and I am so excited about my spring cleansing…
Be blessed
Im going to join you!! This will be my first time. Is there a tea I have to buy to take the day before I start the 10 day?
ha im going to start with you on wednsday im a chef and its going to be hard,but im going to do it.Please keep in touch we all need support until then good luck.
Hi
My thoughts exactly that is why I started this yesterday again. Last Spring I went on it for the first time and was on it for 40 days I want to do that many at least this time also. I tell you it is so addicting for me the good feeling I feel and how happy and focused I am when I am not under the influence of food.
Have a great day,
Lisa
This is a good thing and I will be joining you on Wednesday. Thank you for being faithful with providing your news letter.
Hello Raylen:
I just finished up the Master Cleanse Program 4 days ago. I feel great, but the hardest part for me was coming back into eating regular food again. I will say that I was amazed at how much food I don’t even crave anymore since doing the diet. I lost 30lbs. I did it for 20 days. I am still losing weight and I have changed my diet for the better. I still have 40 more pounds to go. Good luck to everyone and the diet is simply, great and most importantly it really works.
I was thinking the same thing. Knowing someone is doing the cleanse with you some how makes it seem eaier.I don’t know why, misery loves company!! But I too need to clean out the closet so to speak. I am with you.
Fondly,
Diane
Is it normal for your stomach to hurt while on the cleanse like have “Bubble Guts”? My stomach hurt so bad where I wanted to take pepto Bismol and didnt because I though it would ruin my cleanse. After a couple of days I had to take Pepto to feel better. I was so upset because I was doing so well…What should I do about this if there is anything to do?
Thais
Well I have been a bit nervous about starting, because I don’t want to fail…as everyone says it is so challenging and I have not been so faithfull on things (diets, cleanses, fasts) before so, But I am gonna give it a whirl. One question..how close do I need to be to a bathroom for the cleanse?? Don’t want to have a “most embarassing moment” at work…would it be better to start at night just so I can have an evening to let it go through the first time? Thanks, Meghan
i tried the master cleanse about six weeks ago and i was very unsatified with results i followed the directions and did as i was suppose to if you have any tips on any thing i can do to have better results i would very much like to hear them i am serious about this and my health
I have long prided myself on steadfastly rejecting fads but realized lately that it was perhaps an excuse to not impose on myself a sorely needed discipline. Last Fall, when I first heard about the Master Cleanse, the timing was perfect- I was enticed by that aspect of the routine but also by its legion of enthusiastic supporters. I tried it and I was laughing all the way to my lemon trees. A great Fall shedding it was but the weight has all come back; it is indeed time for a Spring Cleaning. I will also start on Wednesday but would appreciate tips on how not to get all muddied (with glazed donuts and the like) soon after.
Hi Raylen, What stores can I purchase the Master Cleanse Book from? I have had all the ingredients for 9 days for the Master Cleanse but for some reason keep hesitating and have yet to start. I dont know why I’m procrastinating. I look forward to following you. kkr
Raylen, thanks so much for putting this information out there. I just bought my lemons and was planning on starting tomorrow, perhaps I will do some journaling and begin on Wednesday too.
Peace.
I will do the 10 day Master Cleanse with you. My body truly does need a spring cleaning. So, count me in!
Dear Raylen
I am so glad to hear you say that there is no perfect time to start the master cleanser. I have never lasted more than three days on it because I cannot take ten days off from work and other responsabilities. I have always been afraid of being sick. I am going to join you and give it another try.
Alessandra Ferrari
Hello Raylen,
You emailed us the master cleanse system awhile back, but I didn’t do it then. I would love to follow along with you on the spring master cleanse, how should I do this? Should I just follow along on this website, and I can get all the info just by following along or will you email me all the steps like you did before, I am really serious about it this time, I want good health, my system doesn’t absorb nutrients like it used to due to my gastric bypass surgery. I had the surgery 5 years ago and have gained back about 35lbs and I can’t stand this extra weight back on me.. Any special tips you would suggest for me or should I just follow the same plan as everyone else. I really appreciate all your help. thank you, Sherry
Hello Raylen,
WOW, I thought I would start mine on this Monday. However, it did not work out that way so count me in .
Hi Raylen,
I too will take advantage of this opportunity to join you as well on Wednesday. The very first time I did the cleanse for 10 days was February, 1989. I had the opportunity to do it with two other friends and I never felt better. I’ve done it many times since for shorter periods of time. I look forward to sharing this experience with you and the others who decide to join us. My 46 birthday is coming up April 21 and I look forward to looking and feeling healthier than ever!
Julie
I will try to join you all on this Wednesday. The first three days are the killer. Maybe this way I can get some support to know others are going through this with me.
forward me the the process to begin the cleanse. I look forward to it.
Thank you Raylen
Hi Raylen,
Great to hear from you. I will join you and I am going to forward this to my sister Diane who just called me the other day about doing this cleanse she will probably join us to.
Looking forward to hearing from you.
marsha
I tryed to purchase the master cleanse secret, but so reason nothing would go though. would you be so kind and e-mail me your address and I will mail in the $27.00
My compute has been very, very slow lately
I look forward to starting the MC on Wednesday
with you. I will need all of the support that I can get. Thanks a bunch.
Raylen,
A very good friend of mine knew I had done, & am in the process of doing again, the Master Cleanser lemonade diet & sent me this letter. I have tried the lemonade cleansing diet several times in the past. I have made it one time to day 3, twice to day 4, once to day 6 & once the entire 10 days. No doubt, it is difficult to stay on course when all of our social interactions are based around food. I can tell you, however, that I know it works as far as cleansing & bettering your health. I had a high cholesterol of 228 (normal under 200), my liver enzymes were elevated - ALT was 88 (normal 40 or less). After the lemonade diet, I had my labs drawn again. My cholesterol was down to 179 & my ALT was down to 49. I felt really good, but it was the week of Thanksgiving - what can I say, (3) turkey dinners later, I knew I had “fallen off the wagon” so to speak. This time I’m planning to stick to the whole 10 days again. I want to feel better inside & also have it show a little on the outside as well. I’ve already started my lemonade diet 2 days ago, so I’m a little ahead of you. We’ll make it & rejoice together @ the end. Have a great night tonight & Tuesday tomorrow. Good luck with starting on diet on Wednesday. Hopefully, we’ll have lots of company!
Vicki
Hi Raylen
Thanks this is just what I needed - a kick start. I will start it with you. Nia
HI RAYLEN! ACTUALLY I STARTED THE CLEANSING THIS MONDAY MORNING. BUT I COULD DO THE TEN DAYS WITH YOU STARTING ON WEDNESDAY. KEEP ME POSTED.
Good luck maybe after you have completed the 10 day cleanse I will start my cleanse sometime in April. Good luck. I will be anxious to read your progress, from beginning to end.
Hello, I would love to do the cleanse with you
I did it 3 years ago and it felt great… What will i need again? water,lemons,cyanne pepper,husk and some kind of powder stuff i think it is volcanic ash or something like that. If you would tell me what you use. Thanks
April Casanova
HI I WOULD LIKE TO TRY THE CLEANSE ALSO BUT I DONT KNOW WHAT I NEED THIS WILL BE MY FIRST TIME DOING THIS SO I WILL TRY IT FOR 5 DAYS PLEASE SEND ME WHAT I NEED TO DO THANKS JULIA
On January 12th was the date I started my last master cleanse. Did the master cleanse for 14 days. There is 3 of us that would like to join you. Do you think it is too soon for me to do the cleanse now. I know i can handle it. What I am wondering if it would do harm to my body. I wonder if it will damage my organs. If you know please let me know. Thanks Lil
hi raylen i started cleansing today actually. the last time i did the cleansing was in january and i stayed on it for 3 weeks. That was my first time i was very disciplined and determined and i felt good about my self.
this time around i’m doing it for 2 weeks.
today was ok but i try not to think about food i try to occupy my mind by reading books and writing. i’m excited that your starting on wednesday.
nadia
Hello,
I am also going to start the Master Cleanse on Wednesday as well. I’ll check back to see your progress, we can give each other support.
~Sheldon~
I will join you in the 10 day Master Cleanse
looking forward to it…so that is from Wednesday March 28 thru Friday April 6.
I have decided to start Tuesday, Just because I am off work Tuesday and Wednesday. So at least I can be home for the first two days. I must say that I am very excited but also very nervous, but I plan to go all the way until the end. See you there.
I AM THANKFUL YOU SHARED THIS WITH ME I WAS THINKING OF DOING A 10 CLEANSE ALSO I DID IT ONCE AND IT WAS AWESOME.THANKS AGAIN I WILL JOIN YOU
Hi Raylen,
Starting Wednesday sounds perfect. I was getting ready to begin the cleanse on the 1st. So, this will be perfect, the added support is always wonderful to have.
Count me in! GOOD LUCK TO EVERYONE!
Carol
im ready!!
I’ve been thinking about cleansing soon. My last cleanse was in early October, but sadly, I won’t be doing it with you. Instead I’ll wait just a little longer, after my cousin’s wedding, and start then. Anyone want to start towards the middle of April with me??
Hi I looked in my journal and it has only been 2 mo. since I finished my last master cleanse which lasted for 14 days. Once again can I damage anything in my body? On a different site it warns of side effects and health problems. Have you ever consulted a Doctor about this master cleanse regarding any effects it could have on the body? Is waiting 2 mo. long enough .I really would like to join you in this adventure. Please get back to me as soon as possible.
Thanks Lil
March 26/2007
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I have diabetes,and would love to do this cleanse, but the person in the health food store said it is not for people with any type of blood disorder.
I was planning to start the cleanse tomorrow (Tuesday) but I think I will wait and start with you and others. What perfect timing. It should be quite an experience.
Thanks for the invite. I’ve been putting off the master cleanse now for a few months. I have never attempted the master cleanse, and am somewhat hesitant. But, I will join you on Wednesday.
I have been thinking about doing th eMC for 10 days… I bought all my supplies recently but I didn’t set the date….this sounds like a wonderful opportunity… I have always cleansed alone…..it would be so much more enjoyable with others,,,count me in!!!! L
Good morning Raylen,
I think this is the perfect time to start the cleansing. I did the master cleanse a couple of months back, and I only was able to stay on it for three days. After the third day I was suffering from migraine headaches. Can you recommend anything that would help the headaches. Other than that I did OK for the three days
I got thru day 9 last October and then caved in after meeting an old boyfriend…I did discover two things about myself, one is that I have will power after all–I would prepare food for my family and not enven think of it as an option for me, and two, that I NEED FOOD. Yes, I dropped a few inches and I was in love with the way my face and skin looked, but my lack of energy and crankiness ruled supreme. Maybe I’ll start with you on Wednesday and end it on day 3.
Hey Raylen:
Your email came just in time. I’ve been thinking about doing the cleanse for the last two weeks now. I did it last May and the results were amazing. I tried it in January but I think the winter weather really turned me off to nothing but liquid. So I will too commit starting Wednesday to this amazing fast. Good luck to all that is starting this.
I missed your e-mail so am going to start this cleanse on April 1 my daughter did it and swears by it so if it’s good for her it’s good for Mom.
I would love to start the cleanse with everyone. I tried it once before but only lasted three days. Maybe this time I will be able to finish.
Perfect timing! As part of my Lenten discipline this year, I decided to start the Master Cleanse on my own tomorrow (Wednesday) so that my 10th day would end on Good Friday, April 6. A friend who did the Master Cleanse last month told me that you were starting your Cleanse tomorrow, too, and suggested that I join your blog for extra support. I just got back from my local Whole Foods with all necessary ingredients and will start the Cleanse tonight with my first cup of Smooth Move tea. I look forward to sharing experiences with all of you for the next 10 days!
Hi Raylen,
The note you sent really made me really realize that there would never be a perfect time to start the cleanse. Since you’re starting yours tomorrow amd there is so much support in this group i know i can. this may just be the “perfect time” i was waiting for.
I even got my brother to start as well.
what I most like about the cleanse is the idea of will power, which i havn’t been able to display for weeks now. I’m so excited to start the cleanse.
GREAT!
I was actually planning on starting Sunday, but decided to push it to Wednesday. I will set Saturday as my day to begin. I would love the company of others doing this. It will be my first time. The sludge, puffiness, stiff hands, aching joints, depression and obesity must go! I feel like I have reached a breaking point to where I am willing to go without food for 10 days (hopefully more) if it will cleanse me of all that! Looking forward to it!
Im in….I did the cleanse 3 years ago and am in desperate need of it again. Thanks for the invite.
Hello Raylen,
I am in as well, looking foward to joining everyone on this cleanse. God Bless and happy cleansing.
Jonathon
Hi Raylen
I guess great minds think alike…I know I am
past due for my cleanse..I would like to start
also on Wednesday….you kinda helped me to commit and stick to it…I know the results are well worth the effort…
thanks
I think it’s a great idea…to do a cleanse…10 days…..starting when? - wed. - tomorrow??? Wow…I need a little help…what are the ingredients again??? It’s been a minute- someone tell me what I need to get and I’m in!! Great Idea!!!
Hi Raylen,
I have done the Master Cleanse once, it was really hard to stick to the first three days. Eventually my body got used to just drinking the lemonade. When I was finished the 10 days my body actually missed the lemonade. I want to do the cleanse again because I felt great after the last time I did the Master Cleanse. I have tried to do the Master Cleanse since, but found it harder to stick to it for the second time. Maybe starting the cleanse with you will help me complete the Master Cleanse for a second time:)
Good Luck everyone!!
You’ll feel great:)
Please keep me posted through my e-mail to let me know how u r doing. I will be strating on Thursday!!!!
that is great. because I have been putting this off for long enough so count me into
I with you, all the way!!!!!!
I with you, all the way, good luck to you and I hope I am very sucessful on my first try!!!!!!
I read somewhere that Grade B Maple syrup can be used. Is this true?
Birthday was tuesday March 27 so Wednesday March 28 will be a perfect day to start my spring cleansing.
thanks Ed
i will be starting my on april 2 monday
Congratulations to all who have made the decision to start the cleanse. I will you all success and I am cheering for each and all to complete the process. Unfortunately I am unable to join in on this endeavor, due to job related and personal health related issues. Again, I commend you to all on your decision and I wish continued success. Please keep me posted.
i would love to start the master cleanse but i don”t have the lemonade recipe. could someone please email me to tell me what i need to do. thanks
I JUST CAME OFF THE CLEANSE FOR THE THIRD TIME, I FEEL FINE, MY QUESTION IS CAN I CONTINUE ON THE DRINK AND THE SOUP AND STILL LOSE WEIGHT?
I DID 15 DAYS …10 DAYS….LASTLY 5 DAYS…NOW I WANT TO STOP FOR 15 DAYS AND STILL DRINK THE MIXTURE AND SOUP AND SALT LAXATIVE DAILY.
Hi everyone! This is my first time doing the cleanse and I was wondering about some side effects. I am on my fourth day now, and I haven’t had a problem sticking to it, however, yesterday and today I have been feeling extremely emotional and spent last night curled up in my room crying for no reason!! I don’t have any kind of problems emotionally, so I am just wondering if it is part of the detox that is making me feel somewhat depressed and listless.?? Help!!
I have started my cleanse today my niece did hers last month and she looks good. I hope it works for me!
I started the Master Cleanse today for the 2nd time. The first time I was very successful, but I am finding it harder this time to stick to it than it was the first time, so I will be reading your blog each day for inspriation. Thanks
I started last Tuesday. everything was fine until Monday I have been sick throwing up every time I take the salt wash in the morning.On my 7th day in I was feeling like you feel on the 2nd day w/headache weakness. When I did this last year it was nothing like this. I think I will go off today. Get me some broth.
my e-mail has changed - please use the one listed above
thank you
hi Raylen
I started the cleanse with you guys last week and got sick I develope a bacterail infection that had me down for all of the Easter holiday. Know I am not blaming the cleanse but what could have stirred up a infection like that. Needless to say I had to stop last Monday, because I had to go on meds.
i REALLY WANT TO START THE MASTER CLEANSE FOR TWO REASONS. tO CLEAN AND DETOX MY SYSTEM AND TO LOOSE SOME EXCESS FAT. i DO NEED TP PURCHASE THE BOOK TO GET HE CORRECT RECIPE THOUGH. WHAT DO YOU THINK OF JEENY CRAID DIET I CAOULDNT STAY ON IT LONG EATING FROZEN BOXED FOODS STARTED TO GET TO ME AFTER A GOOD MONTH. I COULDNT HACK IT.
Raylen Raylen Raylen,
thanks so much for all you’ve done for so many of us, you’ve kept me inspired enough to make it threw 10 days of not eating, I’ve never done it before in my whole 40 years, I’ve learned a lot about myself, I do feel that it might be beneficial to do 3 day cleanses once a month. Is there anything I need to know about 3 day cleanse. Again thank you.
One thing I noticed is that I didn’t have many solid eliminations, is this normal or is my metabolism just slow?
I would love to get your e-newsletters.