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	<title>Comments on: Tips For Eliminating Waste During The Master Cleanse</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/tips-for-eliminating-waste-during-the-master-cleanse/23/</link>
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		<title>By: Jon</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/tips-for-eliminating-waste-during-the-master-cleanse/23/comment-page-4/#comment-69305</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Wed, 29 Feb 2012 05:50:26 +0000</pubDate>
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		<description>I had no elimination at all during my first cleanse, it was all urination.  Second and third I have had liquid elimination.  It is different for everyone, even the same person from cleanse to cleanse.</description>
		<content:encoded><![CDATA[<p>I had no elimination at all during my first cleanse, it was all urination.  Second and third I have had liquid elimination.  It is different for everyone, even the same person from cleanse to cleanse.</p>
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		<title>By: D</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/tips-for-eliminating-waste-during-the-master-cleanse/23/comment-page-4/#comment-69158</link>
		<dc:creator>D</dc:creator>
		<pubDate>Sat, 11 Feb 2012 23:47:32 +0000</pubDate>
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		<description>I am experiencing good energy and my hip has stopped hurting! My hip mysteriously began hurting May 2010, non stop without an episode of injury or known reason.   I am very happy with this program, as I am in Day 5 and have not been hungry at all (strange)--yet, with the calories from the lemonade, I am at the correct caloric intake for my weight so there really is no reason to be hungry.  I am a bit concerned, however, on the lack of elimination.  I see one post where delayed elimination is not unheard of or unusual and that it all takes time.  I feel strong and able to continue to day 10.</description>
		<content:encoded><![CDATA[<p>I am experiencing good energy and my hip has stopped hurting! My hip mysteriously began hurting May 2010, non stop without an episode of injury or known reason.   I am very happy with this program, as I am in Day 5 and have not been hungry at all (strange)&#8211;yet, with the calories from the lemonade, I am at the correct caloric intake for my weight so there really is no reason to be hungry.  I am a bit concerned, however, on the lack of elimination.  I see one post where delayed elimination is not unheard of or unusual and that it all takes time.  I feel strong and able to continue to day 10.</p>
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		<title>By: Renee</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/tips-for-eliminating-waste-during-the-master-cleanse/23/comment-page-4/#comment-69120</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Fri, 03 Feb 2012 14:56:43 +0000</pubDate>
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		<description>I think it&#039;s fine to take the supplements while you&#039;re on the cleanse.  I am on the cleanse right now (my third one) and I take a probiotic and vitamin B.  

But I&#039;ve always had the salt water in the morning.  I think I&#039;d rather do it in the evening.  Are some people doing it in the evening?  Does that work just as well?</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s fine to take the supplements while you&#8217;re on the cleanse.  I am on the cleanse right now (my third one) and I take a probiotic and vitamin B.  </p>
<p>But I&#8217;ve always had the salt water in the morning.  I think I&#8217;d rather do it in the evening.  Are some people doing it in the evening?  Does that work just as well?</p>
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		<title>By: Gale</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/tips-for-eliminating-waste-during-the-master-cleanse/23/comment-page-4/#comment-69110</link>
		<dc:creator>Gale</dc:creator>
		<pubDate>Wed, 01 Feb 2012 20:06:29 +0000</pubDate>
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		<description>I am on day 3, and everything is going great.  I do take hormone replacement pills, as well as calcium, vitamin D, B, and probiotics.  Should I stop taking these while I am on the Master Cleanse?</description>
		<content:encoded><![CDATA[<p>I am on day 3, and everything is going great.  I do take hormone replacement pills, as well as calcium, vitamin D, B, and probiotics.  Should I stop taking these while I am on the Master Cleanse?</p>
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		<title>By: Adri</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/tips-for-eliminating-waste-during-the-master-cleanse/23/comment-page-4/#comment-69035</link>
		<dc:creator>Adri</dc:creator>
		<pubDate>Sun, 22 Jan 2012 01:53:11 +0000</pubDate>
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		<description>Wow ! I feel great and its my second day ... I was able to make a delicious dinner for my kids and I did not taste it . I make my lemonade fun . I slice some lemons and put it in my nice glass and I act like its a mix drink . I&#039;m Hispanic so I&#039;m use to eating lots of spicy things and lemon. So I put lots of cayenne pepper.  I did do the salt flush and my eyes were swollen this morning.  But I kept doing my lemanade I&#039;m trying to keep busy . I&#039;m not hungry at all but I was so use eating cause i was bored . So I keep telling myself its for my body and I need to be healthy for my kids ... I hope tomorrow is better because my husband is off and we usually eat out on Sundays so if I can get through tomorrow I know ill be able to do this. I keep myself busy and I keep reading these blogs so others can motivate me .. ill keep posting email me please if you have any tips or questions .. mz_adriana530@yahoo.com</description>
		<content:encoded><![CDATA[<p>Wow ! I feel great and its my second day &#8230; I was able to make a delicious dinner for my kids and I did not taste it . I make my lemonade fun . I slice some lemons and put it in my nice glass and I act like its a mix drink . I&#8217;m Hispanic so I&#8217;m use to eating lots of spicy things and lemon. So I put lots of cayenne pepper.  I did do the salt flush and my eyes were swollen this morning.  But I kept doing my lemanade I&#8217;m trying to keep busy . I&#8217;m not hungry at all but I was so use eating cause i was bored . So I keep telling myself its for my body and I need to be healthy for my kids &#8230; I hope tomorrow is better because my husband is off and we usually eat out on Sundays so if I can get through tomorrow I know ill be able to do this. I keep myself busy and I keep reading these blogs so others can motivate me .. ill keep posting email me please if you have any tips or questions .. <a href="mailto:mz_adriana530@yahoo.com">mz_adriana530@yahoo.com</a></p>
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