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	<title>Comments on: The Changes You Experience On The Master Cleanse</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/</link>
	<description></description>
	<pubDate>Sat, 22 Nov 2008 07:45:10 +0000</pubDate>
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		<title>By: Emily</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/#comment-13016</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Tue, 10 Jun 2008 16:21:34 +0000</pubDate>
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		<description>Hi

Today is my first day of the master cleanse. I have done it before but conjunction with a group yoga cleanse. One where we lead up to the master cleanse and the fast. I fasted for three days, I believe one time I lasted for four. I would ideally like to make it to ten but am shooting for seven initially as to not disappoint myself. I am also going to focus on just getting though the first three days of the cleanse as I know they are the hardest. I just drank the salt water, YUCK...dont feel so good after that. I could only get down about 17oz. I figure I will start slow with that....I feel a bit dizzy from drinking it. My goal is to loose at least 7 to 10 pounds and just feel more energized. I definitely have some toxicity going on, ache in my left finger joint, swollen lymph last weeks, acne, and overall fatigue. I eat pretty well, besides my chocolate vice and my yerba habbit. I do not eat red meat and rarely eat bread even, I dont drink alcohol, not sure where this extra weight is coming from. Well thats it for now</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>Today is my first day of the master cleanse. I have done it before but conjunction with a group yoga cleanse. One where we lead up to the master cleanse and the fast. I fasted for three days, I believe one time I lasted for four. I would ideally like to make it to ten but am shooting for seven initially as to not disappoint myself. I am also going to focus on just getting though the first three days of the cleanse as I know they are the hardest. I just drank the salt water, YUCK&#8230;dont feel so good after that. I could only get down about 17oz. I figure I will start slow with that&#8230;.I feel a bit dizzy from drinking it. My goal is to loose at least 7 to 10 pounds and just feel more energized. I definitely have some toxicity going on, ache in my left finger joint, swollen lymph last weeks, acne, and overall fatigue. I eat pretty well, besides my chocolate vice and my yerba habbit. I do not eat red meat and rarely eat bread even, I dont drink alcohol, not sure where this extra weight is coming from. Well thats it for now</p>
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		<title>By: Jamie</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/#comment-11228</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 16 Apr 2008 22:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/the-changes-you-experience-on-the-master-cleanse/101/#comment-11228</guid>
		<description>I am on my final day (10th) of the cleanse...I'm actually starting orange juice tonight, by the way I hate orange juice!! But I thought it wouldn't hurt.  I went grocery shopping today and bought tons of fruits and veggies!! I cannot wait to eat real food.  This was not hard for me at all, I thought I would just try it and I actually stuck to it.  Although they say it shouldn't be the reason for doing the Master Cleanse, I have lost 13 lbs. But I also feel fantastic and have been obsessed with healthy foods this whole week, researching and finding things I should start eating and cooking..Good luck to everyone, I hope your experience is as easy as mine was!!!</description>
		<content:encoded><![CDATA[<p>I am on my final day (10th) of the cleanse&#8230;I&#8217;m actually starting orange juice tonight, by the way I hate orange juice!! But I thought it wouldn&#8217;t hurt.  I went grocery shopping today and bought tons of fruits and veggies!! I cannot wait to eat real food.  This was not hard for me at all, I thought I would just try it and I actually stuck to it.  Although they say it shouldn&#8217;t be the reason for doing the Master Cleanse, I have lost 13 lbs. But I also feel fantastic and have been obsessed with healthy foods this whole week, researching and finding things I should start eating and cooking..Good luck to everyone, I hope your experience is as easy as mine was!!!</p>
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		<title>By: karen</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/#comment-11098</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Sat, 12 Apr 2008 17:48:11 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/the-changes-you-experience-on-the-master-cleanse/101/#comment-11098</guid>
		<description>I am currently on Day 6 of the cleanse. I am feeling great.  My only concern since being on the cleanse is that I have had diarhea throughout; not one normal stool.  I assumed this was a result of the SWF and the laxative tea.  Is this normal?</description>
		<content:encoded><![CDATA[<p>I am currently on Day 6 of the cleanse. I am feeling great.  My only concern since being on the cleanse is that I have had diarhea throughout; not one normal stool.  I assumed this was a result of the SWF and the laxative tea.  Is this normal?</p>
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		<title>By: Katyanna</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/#comment-11097</link>
		<dc:creator>Katyanna</dc:creator>
		<pubDate>Sat, 12 Apr 2008 17:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/the-changes-you-experience-on-the-master-cleanse/101/#comment-11097</guid>
		<description>I would really like to start The Master Cleanse. I have enjoyed the benefits of a really healthy lifestyle and have felt great. For the passed three months I have been living in Guatemala and I'm not sure what's happening. I feel weak and sluggish and am suceptible to every illness that comes along. I think I need something like this to reset my body, but it is simply impossible to find grade B maple syrup here. I've read that using honey will not work. Is there other substitues.</description>
		<content:encoded><![CDATA[<p>I would really like to start The Master Cleanse. I have enjoyed the benefits of a really healthy lifestyle and have felt great. For the passed three months I have been living in Guatemala and I&#8217;m not sure what&#8217;s happening. I feel weak and sluggish and am suceptible to every illness that comes along. I think I need something like this to reset my body, but it is simply impossible to find grade B maple syrup here. I&#8217;ve read that using honey will not work. Is there other substitues.</p>
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		<title>By: Karen</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/#comment-10972</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 08 Apr 2008 21:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/the-changes-you-experience-on-the-master-cleanse/101/#comment-10972</guid>
		<description>I'd like to know roughly around what day do you actually "let out" those alien looking things? They kind of look like intestines</description>
		<content:encoded><![CDATA[<p>I&#8217;d like to know roughly around what day do you actually &#8220;let out&#8221; those alien looking things? They kind of look like intestines</p>
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