Comments on: The Changes You Experience On The Master Cleanse

By: Lynn

Lynn — Sun, 13 Jun 2010 23:20:36 +0000

I am on day 7 of the cleanse. Haven’t done it in a couple of years.
This time it seems much easier. So far I’ve lost 13 pounds. Thanks for the idea of the cayenne pepper pills. Will pick some up tomorrow.
I don’t eat meat, deep fry foods or bread so coming off the cleanse won’t be a problem. I want to keep the weight off. What’s the best way to retain the weight loss after the cleanse?

By: C

Mon, 31 May 2010 16:36:18 +0000

Today is day 2 of MC for me, and I’m really not sure what to think of yesterday (day 1). On day 1, within 5 minutes of drinking the SWF, I threw up every bit of it. Tried again a couple hours later and managed to keep it down. Was very disappointed with the “poop”, because after reading other blogs, I really thought more would come out. Was mainly the yellow “butt pee” I’ve read others describe. No headaches yesterday, but my legs and stomach were crampy, and managed two servings of lemonade and no extra water – which was not planned that way; just had an uncomfortable fullness and couldn’t stand the thought of drinking anything. The Smooth Move lax tea cramped me up last night, and it took about 10 hours to get through me to this morning. After that elimination, weighed myself and down 7 pounds this morning, after 1 day. I have the white tongue already – was it supposed to happen that fast? Did SWF for this day 2 and still no poop – where is it?? Just the “butt pee”. I have read so many blogs on MC, which have been helpful and I thought I knew what to expect, but still seems I have so many questions about what is happening.

By: April nass

April nass — Sat, 01 May 2010 18:07:09 +0000

Hi! Today would have been day 5 for me except I woke up at 5am sweating a lot and when I tried to drink water and the lemonade I threw it all up. If I didn’t have to work today I wouldn’t have gave up but instead I drank some juice and am weening off it now I’m not sure what went wrong- yesterday I felt great until about midnight after I had the laxative tea I started to feel really hot and tired and woke up worse anyone know what happened? Maybe I needed to drink more lemonade? I was drinking 6 servings a day and lost 7 lbs in 4 days… Still worth it and I’m temtped to try again sometime.

By: Erin

Erin — Fri, 15 Jan 2010 20:23:45 +0000

I am on day 5 of the cleanse and while challenging, it has really been worth it. I am down 12 lbs! My body feels great, I am not hungry at all BUT…I just want some flavor. I’m seriously thinking about just chewing something and spitting it out…oh but then I’ll want more. Anyway, I just want to say for anyone thinking about this…JUST DO IT. After a lifetime of shoveling food in your gullet what is 10 days? It’s 10 little days. I started on Monday so I have loaded my weekend with things to do so I dont just hang around thinking about food. OK, even writing this gave me more motivation. Oh and definitely go get the Cayenne pills. The lady at the store I went to was even nice enough to tell me to watch the “heat-unit” on the bottle. I found some by SOLARAY “Cool Cayenne”that take away the heartburn some experience. GOOD LUCK!

By: RAR2323

RAR2323 — Wed, 30 Sep 2009 12:49:00 +0000

I am on day three of my MC I have followed everything to a t and I am bloated full of water and constipated when I did the salt water flush I just pooed yellow liquid all I can think about is having a bowel movement is there any other things I can do to not be constipated?Plus I weigh more now.