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	<title>Comments on: The Changes You Experience On The Master Cleanse</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/</link>
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		<title>By: C</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/comment-page-1/#comment-69415</link>
		<dc:creator>C</dc:creator>
		<pubDate>Fri, 16 Mar 2012 21:19:40 +0000</pubDate>
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		<description>I tried and failed the MC a few weeks ago even though i felt amazing and was going so strong. Once I gave into my night time cravings I broke. This time I am really looking to do this with others in order to stay strong. So this is my Day 1 and so far so good :) I am newly single as of yesterday and I am looking at this as a fresh start. Cleansing and starting new. I am excited for this new adventure and I enjoy reading everyone else&#039;s experience as well! Thank you, all</description>
		<content:encoded><![CDATA[<p>I tried and failed the MC a few weeks ago even though i felt amazing and was going so strong. Once I gave into my night time cravings I broke. This time I am really looking to do this with others in order to stay strong. So this is my Day 1 and so far so good <img src='http://mastercleansesecrets.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I am newly single as of yesterday and I am looking at this as a fresh start. Cleansing and starting new. I am excited for this new adventure and I enjoy reading everyone else&#8217;s experience as well! Thank you, all</p>
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		<title>By: Essence</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/comment-page-1/#comment-68890</link>
		<dc:creator>Essence</dc:creator>
		<pubDate>Thu, 29 Dec 2011 01:58:48 +0000</pubDate>
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		<description>Hi there! I weighed 165 I did the Master cleanser for 5days and lost around 11lbs went down to 154lbs. I did cheat a little I could&#039;ve lost more weight. Well since Thanksgiving major temptation I gained the weight back :{  However, tonight I decided to try the cleanse again prior to the New Year (Yay 2012!)  This time without cheating. My problem is eating too late and eating meats. When I refrain from the consumption of meat and eating late I stay thinner and also feel healthier I&#039;m going back to doing aerobics &amp; taking dance classes to keep the weight off indefinitely. My goal is to lose 10lbs by Sunday. We will see! :)</description>
		<content:encoded><![CDATA[<p>Hi there! I weighed 165 I did the Master cleanser for 5days and lost around 11lbs went down to 154lbs. I did cheat a little I could&#8217;ve lost more weight. Well since Thanksgiving major temptation I gained the weight back :{  However, tonight I decided to try the cleanse again prior to the New Year (Yay 2012!)  This time without cheating. My problem is eating too late and eating meats. When I refrain from the consumption of meat and eating late I stay thinner and also feel healthier I&#8217;m going back to doing aerobics &amp; taking dance classes to keep the weight off indefinitely. My goal is to lose 10lbs by Sunday. We will see! <img src='http://mastercleansesecrets.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Christy</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/comment-page-1/#comment-59592</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Fri, 13 May 2011 07:07:38 +0000</pubDate>
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		<description>Hi! This is my 4th day on TMC and I am struggling. I work in restaurants and it is so tempting to just quit and indulge in anything and everything. I drink 7 servings of the mix and a ton of water but I still feel hungry and I can&#039;t stand to drink anymore than 7 servings. So far on day 4 I have lost 8lbs :) That is my motivation. I am almost halfway finished and have been researching healthy diets for after I get off the cleanse. Anybody know of any good diets? Anyway, I hope you all hang in there and keep motivated!!</description>
		<content:encoded><![CDATA[<p>Hi! This is my 4th day on TMC and I am struggling. I work in restaurants and it is so tempting to just quit and indulge in anything and everything. I drink 7 servings of the mix and a ton of water but I still feel hungry and I can&#8217;t stand to drink anymore than 7 servings. So far on day 4 I have lost 8lbs <img src='http://mastercleansesecrets.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  That is my motivation. I am almost halfway finished and have been researching healthy diets for after I get off the cleanse. Anybody know of any good diets? Anyway, I hope you all hang in there and keep motivated!!</p>
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		<title>By: Ashley</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/comment-page-1/#comment-58291</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Thu, 21 Apr 2011 17:00:02 +0000</pubDate>
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		<description>This is Day 1 on the Master Cleanse for me and so far I feel fine.  I failed miserable the very first time I tried the Master Cleanse...which was about a month ago.  I didnt last the 2nd Day.  I am trying it again because Irealized this is all mental.  I have researched and have seen major results from the people around me who have done this.  I plan on doing it for the full 10 days.  I hear if you can do 7 you definately can do 10.  My strength is going to come from meditation and reading different blogs to help guide me through this amazing process.  I WILL  NOT FAIL this time ;-)!</description>
		<content:encoded><![CDATA[<p>This is Day 1 on the Master Cleanse for me and so far I feel fine.  I failed miserable the very first time I tried the Master Cleanse&#8230;which was about a month ago.  I didnt last the 2nd Day.  I am trying it again because Irealized this is all mental.  I have researched and have seen major results from the people around me who have done this.  I plan on doing it for the full 10 days.  I hear if you can do 7 you definately can do 10.  My strength is going to come from meditation and reading different blogs to help guide me through this amazing process.  I WILL  NOT FAIL this time <img src='http://mastercleansesecrets.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> !</p>
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		<title>By: tameika</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/the-changes-you-experience-on-the-master-cleanse/101/comment-page-1/#comment-58041</link>
		<dc:creator>tameika</dc:creator>
		<pubDate>Thu, 14 Apr 2011 20:03:54 +0000</pubDate>
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		<description>hi i have try the master cleanse on march 1 i did it for 14 days i lost 15 pds, it was good because i did see result, i love how i look now and stuff but let me tell you this my body is not normal  anymore, meaning my immune system... i just feel week cant stand up for to long and cant stay angry for two long i will faint and normaley i culd of... i think the master cleanse just ran down my body and slow down my motembilism, is a month and 2 weeks since im off it and my body still doesnt feel the same my body is just not normal nomore.</description>
		<content:encoded><![CDATA[<p>hi i have try the master cleanse on march 1 i did it for 14 days i lost 15 pds, it was good because i did see result, i love how i look now and stuff but let me tell you this my body is not normal  anymore, meaning my immune system&#8230; i just feel week cant stand up for to long and cant stay angry for two long i will faint and normaley i culd of&#8230; i think the master cleanse just ran down my body and slow down my motembilism, is a month and 2 weeks since im off it and my body still doesnt feel the same my body is just not normal nomore.</p>
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