Comments on: Excercising While On The Master Cleanse http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/ Sat, 22 Nov 2008 10:14:08 +0000 http://wordpress.org/?v=2.6 By: luba http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/#comment-12875 luba Fri, 06 Jun 2008 01:17:05 +0000 http://mastercleansesecrets.com/blog/master-cleanse/excercising-while-on-the-master-cleanse/19/#comment-12875 is there any kinda of food that you can eat while on this master cleanser...??? please email me thank you is there any kinda of food that you can eat while on this master cleanser…???
please email me

thank you

]]> By: Elysabeth http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/#comment-12075 Elysabeth Sat, 10 May 2008 15:31:25 +0000 http://mastercleansesecrets.com/blog/master-cleanse/excercising-while-on-the-master-cleanse/19/#comment-12075 Hello, I am on day 17 of the master cleanse and have almost stopped losing weight, having lost only .2 lbs in the past two days. This is after haveing lost a minimum of .8 pounds for the first two weeks. I still have at least 7 pounds of excess fat on my small 5' frame and am feeling that I may need to fast forever to get it off! I am feeling great and do not feel like breaking the cleanse at all at this point. I am walking up to 3 miles per day and doing some stretches, crunches and gentle yoga. Do you have any suggestions on how to rev up my metabolism, or if things will pick up again? Thank you. Hello,
I am on day 17 of the master cleanse and have almost stopped losing weight, having lost only .2 lbs in the past two days. This is after haveing lost a minimum of .8 pounds for the first two weeks. I still have at least 7 pounds of excess fat on my small 5′ frame and am feeling that I may need to fast forever to get it off! I am feeling great and do not feel like breaking the cleanse at all at this point. I am walking up to 3 miles per day and doing some stretches, crunches and gentle yoga. Do you have any suggestions on how to rev up my metabolism, or if things will pick up again? Thank you.

]]> By: corina http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/#comment-11704 corina Tue, 29 Apr 2008 23:34:12 +0000 http://mastercleansesecrets.com/blog/master-cleanse/excercising-while-on-the-master-cleanse/19/#comment-11704 hi...i was wondering if i can mix the ingredients by a gallon of water instead of single 8 oz glasses? and if so then what are the measurements? thanks hi…i was wondering if i can mix the ingredients by a gallon of water instead of single 8 oz glasses? and if so then what are the measurements? thanks

]]> By: Tamara http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/#comment-10343 Tamara Fri, 14 Mar 2008 20:15:32 +0000 http://mastercleansesecrets.com/blog/master-cleanse/excercising-while-on-the-master-cleanse/19/#comment-10343 So far I'm on day 5 and feel and look fabulous! I keep in ck on whether or not its a craving or actual hunger and it's mostly a big burger 'talkin' to me... heh. The most beautiful things I'm finding about this cleanse is the mental alertness and how sharp my mind is. I feel balanced and at peace and all around happier. I'm not putting pressure on myself to complete the 10 days because (and this is just because I know myself & how I operate) I don't want to add any extra pressure on my self mentally or spiritually. I'm taking it one day at a time. I'm finding what's been helping is reading inspirational books like 'The Secret' to keep me positive & motivated... I feel like I can literally move mountains right now! I am certainly incorporating this cleanse into my new lifestyle and way of living! All the best to everyone who's trying it for the first time & for those who are still not certainly - it's one of the best things I could have done for myself! T So far I’m on day 5 and feel and look fabulous! I keep in ck on whether or not its a craving or actual hunger and it’s mostly a big burger ‘talkin’ to me… heh. The most beautiful things I’m finding about this cleanse is the mental alertness and how sharp my mind is. I feel balanced and at peace and all around happier. I’m not putting pressure on myself to complete the 10 days because (and this is just because I know myself & how I operate) I don’t want to add any extra pressure on my self mentally or spiritually. I’m taking it one day at a time. I’m finding what’s been helping is reading inspirational books like ‘The Secret’ to keep me positive & motivated… I feel like I can literally move mountains right now! I am certainly incorporating this cleanse into my new lifestyle and way of living! All the best to everyone who’s trying it for the first time & for those who are still not certainly - it’s one of the best things I could have done for myself!

T

]]> By: jes http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/#comment-9141 jes Sat, 02 Feb 2008 23:53:39 +0000 http://mastercleansesecrets.com/blog/master-cleanse/excercising-while-on-the-master-cleanse/19/#comment-9141 i am an avid rock climber, and cannot afford to break my training routine while doing the cleanse. i climb three or four days a week, indoors, and at various levels of intensity. it is generally not cardiovascular, and i can make the workouts less intense for 10 days, but i have a concern about getting enough protein to repair the muscle damage. any thoughts? i am an avid rock climber, and cannot afford to break my training routine while doing the cleanse. i climb three or four days a week, indoors, and at various levels of intensity. it is generally not cardiovascular, and i can make the workouts less intense for 10 days, but i have a concern about getting enough protein to repair the muscle damage. any thoughts?

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