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	<title>Comments on: Excercising While On The Master Cleanse</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/</link>
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		<title>By: Renee</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/comment-page-2/#comment-69693</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Sun, 06 May 2012 16:19:06 +0000</pubDate>
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		<description>I started the master cleanse befor and lasted 5 days. In those 5 days I lost 10 pounds. It was the hardest thing I ever had to do. I&#039;m starting again today since I know what I am getting myself into. I currently weight 205 lbs and want to get all the way down to 120. I know that sounds crazy but it is possible. I need to get down to that weight because i am 5&#039;4 and 205 lbs dont look right on me and is taking a toll on my body. 120 is the weight the doctor told me I should be at so I have a long ways to go.</description>
		<content:encoded><![CDATA[<p>I started the master cleanse befor and lasted 5 days. In those 5 days I lost 10 pounds. It was the hardest thing I ever had to do. I&#8217;m starting again today since I know what I am getting myself into. I currently weight 205 lbs and want to get all the way down to 120. I know that sounds crazy but it is possible. I need to get down to that weight because i am 5&#8217;4 and 205 lbs dont look right on me and is taking a toll on my body. 120 is the weight the doctor told me I should be at so I have a long ways to go.</p>
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		<title>By: RICKY D.</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/comment-page-2/#comment-69626</link>
		<dc:creator>RICKY D.</dc:creator>
		<pubDate>Mon, 23 Apr 2012 19:40:25 +0000</pubDate>
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		<description>MAN STARTED MC TODAY ITS LUNCHTIME AND I AM STARVING!!! I KNOW I CAN DO THIS. GOING TO KEEP READING ALL THE TESTIMONIES AND STAY FOCUSED AND ENCOURAGED!!! GOOD LUCK EVERYBODY</description>
		<content:encoded><![CDATA[<p>MAN STARTED MC TODAY ITS LUNCHTIME AND I AM STARVING!!! I KNOW I CAN DO THIS. GOING TO KEEP READING ALL THE TESTIMONIES AND STAY FOCUSED AND ENCOURAGED!!! GOOD LUCK EVERYBODY</p>
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		<title>By: Kenny</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/comment-page-2/#comment-69612</link>
		<dc:creator>Kenny</dc:creator>
		<pubDate>Sat, 21 Apr 2012 05:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/excercising-while-on-the-master-cleanse/19/#comment-69612</guid>
		<description>I am starting the master cleanse this Sunday and I am somewhat afraid... I&#039;ve done it before and lasted a total of 3 days. I use to be 350 lbs and through dieting and hardwork I got down to 190 lbs. Unfortunately because I let go of practicing good eating habits I again swelled up to 220 lbs and I know my system is in need of great detoxification, I am more determined now, then I have ever been and I&#039;m going to go for 10 days strong. I am anxious and have strong faith. I will also be using this fast spiritually as well because I am christian and I&#039;ve heard of great spiritual awareness coming of this cleanse. I have also been smoking again for the last year and intend to put it behind me with this refreshing cleanse</description>
		<content:encoded><![CDATA[<p>I am starting the master cleanse this Sunday and I am somewhat afraid&#8230; I&#8217;ve done it before and lasted a total of 3 days. I use to be 350 lbs and through dieting and hardwork I got down to 190 lbs. Unfortunately because I let go of practicing good eating habits I again swelled up to 220 lbs and I know my system is in need of great detoxification, I am more determined now, then I have ever been and I&#8217;m going to go for 10 days strong. I am anxious and have strong faith. I will also be using this fast spiritually as well because I am christian and I&#8217;ve heard of great spiritual awareness coming of this cleanse. I have also been smoking again for the last year and intend to put it behind me with this refreshing cleanse</p>
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		<title>By: crystal</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/comment-page-2/#comment-69578</link>
		<dc:creator>crystal</dc:creator>
		<pubDate>Sun, 15 Apr 2012 05:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/excercising-while-on-the-master-cleanse/19/#comment-69578</guid>
		<description>hello,
I&#039;m starting the master cleanse right now i just finished drinking the laxitive tea and i was wondering if i would be able to lose like 15-20lbs in 10-12 days? And is there anything that will help me lose weight faster while doing the master cleanse. Like what kind of activities?</description>
		<content:encoded><![CDATA[<p>hello,<br />
I&#8217;m starting the master cleanse right now i just finished drinking the laxitive tea and i was wondering if i would be able to lose like 15-20lbs in 10-12 days? And is there anything that will help me lose weight faster while doing the master cleanse. Like what kind of activities?</p>
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		<title>By: sarah</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/excercising-while-on-the-master-cleanse/19/comment-page-2/#comment-69318</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Thu, 01 Mar 2012 03:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/excercising-while-on-the-master-cleanse/19/#comment-69318</guid>
		<description>Its my 2nd day on the MC...i drink herbal hot tea thru out the day to cut the hunger pains in between the &quot; lemonade drink&quot;... i feel differently from moment to moment. Ive had my fair share of emotions..cramps and shear hunger plus weakness.  I  agree with the above person who stated that they read the blogs and the mastercleanse website for motivation,  i do the same. Good luck too all on this!!!! 
ps..working out is not an option FOR ME  during this process...i feel too weak.</description>
		<content:encoded><![CDATA[<p>Its my 2nd day on the MC&#8230;i drink herbal hot tea thru out the day to cut the hunger pains in between the &#8221; lemonade drink&#8221;&#8230; i feel differently from moment to moment. Ive had my fair share of emotions..cramps and shear hunger plus weakness.  I  agree with the above person who stated that they read the blogs and the mastercleanse website for motivation,  i do the same. Good luck too all on this!!!!<br />
ps..working out is not an option FOR ME  during this process&#8230;i feel too weak.</p>
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