Comments on: After The Master Cleanse – Keeping The Momentum

By: Zoey

Zoey — Fri, 11 May 2012 16:06:53 +0000

I heard about the Master Cleanse and started to read about it. I started on Spring Break 4/5/2012. I will be ending it tomorrow. That will be my 38th day. I was trying to do 40 days but I started feeling a little weak. Other than that, I feel great. I lost 31 lbs and I feel fabulous. My skin looks better, my hair is growning, I have alot more clarity and lots and lots of energy. My family tells me I look like a new person. I feel light as a feather. I am so happy with myself for doing this. Yes, I know I was only suppose to do it for 10 days but I was loving the results and I did not feel everything was out of me so I kept going. I knew the max was 40 days. If you are questioning to do it, I am a living testimony of why you should. I went down two dress sizes and they are right, you don’t want to put anything bad into you system after doing the MC. I highly recommend it because it has changed my life. I am truly happen with myself and how I look. I plan to eat better and keep the weight off because that was one of my goals to get my body healthy first and then lose some weight. I still have about 20 lbs to lose and I know that I can accomplish it now. By the way, I am 50 years old so I know you can do it. My husband told me I look just like I did when he met me 25 years ago. That in itself gave me the power to complete it. Good luck all. Mind over Matter!

By: simar

simar — Tue, 01 May 2012 04:39:26 +0000

ya i start mc .today is my 3rd day.i do have headache.and today i am having back pain wich is i thing normaly

By: Mona

Mona — Sun, 29 Apr 2012 10:31:03 +0000

Hi… I’m on day 8th and feel so great but a bit worry about gaining weight after I’m done with MC. I heard some people gain whatever they lost during the MC.
I understand I need to be careful about ease out and what I eat after but I’m still concern. Any tips about how i can control my appetite? As I’m not sure if i can stay on raw food all the time. I really appreciate your tips and comments about ease out and days after. Thank you

By: kimberley McDonald

kimberley McDonald — Tue, 31 Jan 2012 18:11:25 +0000

I did the MC for only 2 days, as my body had such bad aches and pains…I couldnt even sleep as I tossed and turned so much from leg and back aches. i know the sick feeling and the headache was normal for some, but I hadnt read anywhere that they had suck bad whole body aches constantly…so I gave up but did follow a healthy eating plan from my 3rd day on…I would like to try the master cleanse diet again after a month or so of healthy eating as long as I dont have the same body aches..I think my body was lacking vitamins and minerals or something…and I got scared… Did anyone else have such issues with it? I am now doing mostly Alkaline diet but will now do the protein shake in the morning instead of my normal egg white and oat meal breakfasts..

By: undelete temporary internet files

undelete temporary internet files — Tue, 31 Jan 2012 02:16:23 +0000

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