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	<title>Comments on: After The Master Cleanse &#8211; Keeping The Momentum</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/</link>
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		<title>By: Love and Faithfulness</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-3/#comment-42358</link>
		<dc:creator>Love and Faithfulness</dc:creator>
		<pubDate>Sat, 06 Mar 2010 05:17:12 +0000</pubDate>
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		<description>Hi everyone!
My wife and I are completing Day 4 of the Master Cleanse together. 
I&#039;ve had severe headaches at the end of day 2 into day 3, but now I&#039;m feeling much better and I have a lot more physical energy and spiritual strength. My wife has done this twice. In fact, on the last day of her first Master Cleanse (before we were married) I called her and from that point on we&#039;ve been together. This fast has a great deal of significance for both of us.

We&#039;re expecting great things to come from our fast both physically and spiritually and want to encourage you all as we journey together. 

Let&#039;s all be thankful for what we have:

- A great detoxifying fast which heals and cleanses us and the man who created this fast
- The discipline to stay committed and finish strong
- The desire to want to become healthier
- A body which can endure a fast of this type (We could have a disease like diabetes which would be difficult for those who wanted to try the master cleanse)
- Friends, family, spouses (I love my wife we&#039;ve been married 751 days ... sorry... I couldn&#039;t resist) and fellow bloggers who share this journey and may encourage us

Love and Faithfulness to All!</description>
		<content:encoded><![CDATA[<p>Hi everyone!<br />
My wife and I are completing Day 4 of the Master Cleanse together.<br />
I&#8217;ve had severe headaches at the end of day 2 into day 3, but now I&#8217;m feeling much better and I have a lot more physical energy and spiritual strength. My wife has done this twice. In fact, on the last day of her first Master Cleanse (before we were married) I called her and from that point on we&#8217;ve been together. This fast has a great deal of significance for both of us.</p>
<p>We&#8217;re expecting great things to come from our fast both physically and spiritually and want to encourage you all as we journey together. </p>
<p>Let&#8217;s all be thankful for what we have:</p>
<p>- A great detoxifying fast which heals and cleanses us and the man who created this fast<br />
- The discipline to stay committed and finish strong<br />
- The desire to want to become healthier<br />
- A body which can endure a fast of this type (We could have a disease like diabetes which would be difficult for those who wanted to try the master cleanse)<br />
- Friends, family, spouses (I love my wife we&#8217;ve been married 751 days &#8230; sorry&#8230; I couldn&#8217;t resist) and fellow bloggers who share this journey and may encourage us</p>
<p>Love and Faithfulness to All!</p>
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		<title>By: Donna</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-3/#comment-42264</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Tue, 02 Mar 2010 21:55:32 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/after-the-master-cleanse-keeping-the-momentum/36/#comment-42264</guid>
		<description>I am on day 6 and I have lose 7 pounds already. I have more energy, but I would have more if I drank more lemonade, but I really didn&#039;t enjoy the taste of it with the cayenne pepper in it. But i plan on staying on it for 21 days. i need to lose 35 pounds while im on it. Wish me luck!!</description>
		<content:encoded><![CDATA[<p>I am on day 6 and I have lose 7 pounds already. I have more energy, but I would have more if I drank more lemonade, but I really didn&#8217;t enjoy the taste of it with the cayenne pepper in it. But i plan on staying on it for 21 days. i need to lose 35 pounds while im on it. Wish me luck!!</p>
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		<title>By: Diana</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-3/#comment-42046</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Mon, 22 Feb 2010 18:00:50 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/after-the-master-cleanse-keeping-the-momentum/36/#comment-42046</guid>
		<description>I am on day 4 and have lost 7 pounds.  I have done the salt water flush 3 days and it is difficult to stomach it.  I have switched to the laxative tea.  I haven&#039;t had the experience yet of expelling like some of the others.  I am not hungry, but still have a little headache.</description>
		<content:encoded><![CDATA[<p>I am on day 4 and have lost 7 pounds.  I have done the salt water flush 3 days and it is difficult to stomach it.  I have switched to the laxative tea.  I haven&#8217;t had the experience yet of expelling like some of the others.  I am not hungry, but still have a little headache.</p>
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		<title>By: Patsy</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-3/#comment-41756</link>
		<dc:creator>Patsy</dc:creator>
		<pubDate>Thu, 11 Feb 2010 15:32:53 +0000</pubDate>
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		<description>I started the MC on 2/1/2010 and completed 10 days. I found it very easy. There was one day I felt a little weak but it soon passed. I have lost 6 pounds and 2 inches off hips. I will complete again in 6 months.</description>
		<content:encoded><![CDATA[<p>I started the MC on 2/1/2010 and completed 10 days. I found it very easy. There was one day I felt a little weak but it soon passed. I have lost 6 pounds and 2 inches off hips. I will complete again in 6 months.</p>
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		<title>By: deb</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-3/#comment-41642</link>
		<dc:creator>deb</dc:creator>
		<pubDate>Sat, 06 Feb 2010 22:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/after-the-master-cleanse-keeping-the-momentum/36/#comment-41642</guid>
		<description>Hi, Im 54 on thyroid med for decades,I think its harder to lose weight and keep it off. Heres my story:  Third time on MC, so far day 13 although on day 3 I cheated at a big dinner, anyway ... I have only done the salt flush once this time, Instead smooth move 2X a day, &quot;I did gain all the weight back from the first and second cleanse,but I quit weighing myself, and a few months latter all the weight was back&quot;OCT-JAN as usgal I wont let that happen again! DAILY WEIGH-IN
 I  feel day 3 is the hardest, I try not to be around when someone is eating, I do 30 EZ min on the tredmil am.work full time 
 so far 16 pounds!</description>
		<content:encoded><![CDATA[<p>Hi, Im 54 on thyroid med for decades,I think its harder to lose weight and keep it off. Heres my story:  Third time on MC, so far day 13 although on day 3 I cheated at a big dinner, anyway &#8230; I have only done the salt flush once this time, Instead smooth move 2X a day, &#8220;I did gain all the weight back from the first and second cleanse,but I quit weighing myself, and a few months latter all the weight was back&#8221;OCT-JAN as usgal I wont let that happen again! DAILY WEIGH-IN<br />
 I  feel day 3 is the hardest, I try not to be around when someone is eating, I do 30 EZ min on the tredmil am.work full time<br />
 so far 16 pounds!</p>
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