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	<title>Comments on: After The Master Cleanse &#8211; Keeping The Momentum</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/</link>
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	<lastBuildDate>Wed, 01 Feb 2012 20:06:29 +0000</lastBuildDate>
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		<title>By: undelete temporary internet files</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-5/#comment-69093</link>
		<dc:creator>undelete temporary internet files</dc:creator>
		<pubDate>Tue, 31 Jan 2012 02:16:23 +0000</pubDate>
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		<description>Hi! Quick question that&#039;s completely off topic. Do you know how to make your site mobile friendly? My weblog looks weird when viewing from my iphone. I&#039;m trying to find a template or plugin that might be able to fix this issue. If you have any suggestions, please share. Many thanks!</description>
		<content:encoded><![CDATA[<p>Hi! Quick question that&#8217;s completely off topic. Do you know how to make your site mobile friendly? My weblog looks weird when viewing from my iphone. I&#8217;m trying to find a template or plugin that might be able to fix this issue. If you have any suggestions, please share. Many thanks!</p>
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		<title>By: Annick</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-5/#comment-69000</link>
		<dc:creator>Annick</dc:creator>
		<pubDate>Wed, 18 Jan 2012 05:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/after-the-master-cleanse-keeping-the-momentum/36/#comment-69000</guid>
		<description>Thank you so much for the email regarding where do you go after completing the MC.  I am certainly putting a plan together, I was bothered by Acid Reflux and will return to the Great Taste No Pain plan which is so in line with your advice on Acid and Alkaline.  It&#039;s healthy food combination and probotics, that have really helped me i n the pass.  My problem was adopting the lifestyle of my eating habits, I&#039;ve actually lost weight with a more alkaline diet.  I&#039;m on day 6 with the MC, I&#039;ve lost 8 lbs and looking forward to the finish line. :)</description>
		<content:encoded><![CDATA[<p>Thank you so much for the email regarding where do you go after completing the MC.  I am certainly putting a plan together, I was bothered by Acid Reflux and will return to the Great Taste No Pain plan which is so in line with your advice on Acid and Alkaline.  It&#8217;s healthy food combination and probotics, that have really helped me i n the pass.  My problem was adopting the lifestyle of my eating habits, I&#8217;ve actually lost weight with a more alkaline diet.  I&#8217;m on day 6 with the MC, I&#8217;ve lost 8 lbs and looking forward to the finish line. <img src='http://mastercleansesecrets.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: The large one</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-5/#comment-68981</link>
		<dc:creator>The large one</dc:creator>
		<pubDate>Sun, 15 Jan 2012 10:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/after-the-master-cleanse-keeping-the-momentum/36/#comment-68981</guid>
		<description>I did the MC for five days and lost 10lbs I have pcos and doctors tell me it will take me twice as long to loose weight than anyone without it, well not on this diet I&#039;m hoping do do one week on weekends off for a few months I have to go to a wedding in June and I don&#039;t want to be the fat bridesmaid that has to go sideways down the aisle ! 10 days is hard for the first time with the salt water I used epsom salts and sucked on a lemon in-between gulps I read on one website if u feel the need to fart don&#039;t !! Use that wisely after doing the saltwater flush it took about half hour with me and I was on for ages... Would recommend first time do this on a night and not in a morning to see how your body takes it !! I didn&#039;t mind the flavour of the juice but re omen if you go out take the same amount of water as lemonade and sip from each to make it last longer at the end of the five days I only had one meal a day of fresh fish or prawns I sneaked in the odd chocolate also ( Im only human ) and lemonade for the morning make sure on the saltwater you take water to bed I felt very dehydrated in the morning of the first one if it won&#039;t send you to the toilet try adding some more salt good luck everyone who is starting I&#039;m starting again in the morning and it will be hard as I&#039;m on holiday on tuesday but if I&#039;m going to do this I have to make sacrifices !</description>
		<content:encoded><![CDATA[<p>I did the MC for five days and lost 10lbs I have pcos and doctors tell me it will take me twice as long to loose weight than anyone without it, well not on this diet I&#8217;m hoping do do one week on weekends off for a few months I have to go to a wedding in June and I don&#8217;t want to be the fat bridesmaid that has to go sideways down the aisle ! 10 days is hard for the first time with the salt water I used epsom salts and sucked on a lemon in-between gulps I read on one website if u feel the need to fart don&#8217;t !! Use that wisely after doing the saltwater flush it took about half hour with me and I was on for ages&#8230; Would recommend first time do this on a night and not in a morning to see how your body takes it !! I didn&#8217;t mind the flavour of the juice but re omen if you go out take the same amount of water as lemonade and sip from each to make it last longer at the end of the five days I only had one meal a day of fresh fish or prawns I sneaked in the odd chocolate also ( Im only human ) and lemonade for the morning make sure on the saltwater you take water to bed I felt very dehydrated in the morning of the first one if it won&#8217;t send you to the toilet try adding some more salt good luck everyone who is starting I&#8217;m starting again in the morning and it will be hard as I&#8217;m on holiday on tuesday but if I&#8217;m going to do this I have to make sacrifices !</p>
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		<title>By: Russki</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-5/#comment-68953</link>
		<dc:creator>Russki</dc:creator>
		<pubDate>Mon, 09 Jan 2012 04:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/after-the-master-cleanse-keeping-the-momentum/36/#comment-68953</guid>
		<description>I&#039;m on day 3 of the MC and I&#039;m taking it day by day. This experience so far has made me reconsider all of the poor food choices I have made in the past. In the past few days I have been looking up new recipe ideas for a new healthier lifestyle! This cleanse is not only for toxin removal or weight loss, but it is also helps renew your mental state. Since food is not an option and this isn&#039;t the most pleasent experience, all you can think about is how to keep the weight off when you are done in order to not have to do the MC regularly. 

I&#039;m 21, female , 5&#039;9&quot; and started at 141 and I am now at 135. Six pounds in three days! Feeling good about that, but as everyone should keep in mind, keeping this weight off is the challenge!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m on day 3 of the MC and I&#8217;m taking it day by day. This experience so far has made me reconsider all of the poor food choices I have made in the past. In the past few days I have been looking up new recipe ideas for a new healthier lifestyle! This cleanse is not only for toxin removal or weight loss, but it is also helps renew your mental state. Since food is not an option and this isn&#8217;t the most pleasent experience, all you can think about is how to keep the weight off when you are done in order to not have to do the MC regularly. </p>
<p>I&#8217;m 21, female , 5&#8217;9&#8243; and started at 141 and I am now at 135. Six pounds in three days! Feeling good about that, but as everyone should keep in mind, keeping this weight off is the challenge!!</p>
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		<title>By: Anonymous</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-4/#comment-68816</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 15 Dec 2011 04:35:32 +0000</pubDate>
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		<description>is there anything else at all that can substitute the maple syrup</description>
		<content:encoded><![CDATA[<p>is there anything else at all that can substitute the maple syrup</p>
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