This question is about the headaches you sometimes get when you do the master cleanse…
I am on Day 2. Doing Ok. My pounding headaches began this afternoon, been trying to drink water at intervals. I think it helped a bit. I think the trick is to regulate the lemonade cleansing drink along with water. It is encouraging to see so many people talking about this. My friend just did it for 12 days. She looks amazing, her skin is brighter & glowing, tongue is like baby pink, and she looks brighter and fits into her jeans better. So I am extra motivated now.
I have no other symptoms. Surprisingly even though I am thinking of food I’m not really hungry.
I’m wondering if you have any other advice for dealing with headaches on the master cleanse
It’s common to have a slight headache after starting the mater cleanse, or any type of fast for that matter. In addition to drinking plenty of water you’ll also want to avoid exerting yourself as much as possible. The less stress you put on your body the better.
Relaxation exercises also help. Find a quite place and visualize the tension melting away from your head as you breathe deeply.
Another tip is to take a warm shower and let the water run over your head.