I have lived in China for 5 years and although I am healthier here than in Canada I am slightly overweight and have skin problems. I have struggled with acne for 10 years but never more than when in China. I am truly hoping the Master Cleanse will help my skin, allergies and if I lose 10 pounds I won’t complain. I do not have access to Maple Syrup so I am using sugar cane which is supposed to be all right as well, however the drink is really spicy and lemon tasting, I have to chug just to get it down. If you use too much pepper or lemon will there be ill effects?
Here’s a link for the master cleanse recipe. The lemonade is supposed to be spicy, if this makes it hard for you to drink you can use cayenne pepper capsules
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Ha ha, I have never joined a blog and didn’t really understand how this thing worked. You did respond and helped me, THANK-YOU, even if I found it 3 days late : ) Anyway, I am on Day 4 of the MC and I am feeling really tired and weak but I have stuck to everything, correct amount of all ingredients, SWF (which taste okay but the amount of water is undrinkable, I get more than half down but that is it) It does work really well, even without drinking the full amount. I also drink the tea but it is causing a lot of pain and I am wondering if the SWF is working do I need to drink it at night also? My skin is okay, not great but no new pimples for the last 2 days. I think my parenthesis lines around my mouth are diminishing as well, which is cool as I am too young to have wrinkles : ) Thanks to whomever answered my questions, I really appreciated it. I have one more question, this is my first time doing the MC and I was reading that if I continue on it for a longer time it might completely fix my skin problem not just remedy it for a short time. Is this true and how long would I have to be on the cleanse for? I hate my husband he is eating chicken and a salad right now, it smells quite good. I won’t cheat though, I would be too disappointed. I have lost 4kg thus far, I don’t think any of this is fat as I look the same in the mirror. I am actually surprised by that as I am not obese. Sorry I blab, maybe I am feeling better
Thanks AGAIN!!! Xie Xie!!!
I am in Xi’an, China and I was able to get the grade B maple syrup at Metro…so you should try your nearest Metro….I lost 10 pounds after 10 days…How Can I lose more within the ten day period…or was this weight loss ok???