Today I got a question from Lolaf asking if it’s OK to eat on the Master Cleanse..
I started yesterday but when it came to the evening I had a major migraine and ate small lean steak, steamed veggies and a small salad. I am on day 2 same thing this evening I ate lean chicken and steamed veggies. I was wondering if anyone has had the drink for breakfast and lunch and ate a small meal in the evening. I am doing the cleanse because I was told i could loose weight and benefit from the cleanse. Being that I am doing it primarily for the above mentioned reason what does anyone think about it? Thanks
Alright, this is kind of tricky question to answer. If you’re eating chicken and steak you’re not going to detox your body or get any of the other master cleanse benefits, but if your only goal is to lose weight then drinking the lemonade for breakfast and lunch then eating a healthy dinner is a great idea.
You might also be interested in a blog post I made about losing 10 pounds fast.