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	<title>Comments on: Master Cleanse Diet Side Effects</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/master-cleanse-diet-side-effects/33/</link>
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		<title>By: femalecat</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/master-cleanse-diet-side-effects/33/comment-page-1/#comment-39574</link>
		<dc:creator>femalecat</dc:creator>
		<pubDate>Tue, 01 Dec 2009 19:46:31 +0000</pubDate>
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		<description>Can I suck on a lemon with cayenne pepper?</description>
		<content:encoded><![CDATA[<p>Can I suck on a lemon with cayenne pepper?</p>
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		<title>By: Soph</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/master-cleanse-diet-side-effects/33/comment-page-1/#comment-26774</link>
		<dc:creator>Soph</dc:creator>
		<pubDate>Tue, 21 Jul 2009 22:09:12 +0000</pubDate>
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		<description>I&#039;ve read about people drinking peppermint tea to help the &quot;odor issues&quot;...Why/What kind of odor issues are going to happen? And is it ok to chew gum or mints?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read about people drinking peppermint tea to help the &#8220;odor issues&#8221;&#8230;Why/What kind of odor issues are going to happen? And is it ok to chew gum or mints?</p>
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		<title>By: Caren</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/master-cleanse-diet-side-effects/33/comment-page-1/#comment-26769</link>
		<dc:creator>Caren</dc:creator>
		<pubDate>Tue, 21 Jul 2009 17:30:08 +0000</pubDate>
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		<description>I am on day 3 of master cleanse..have not had any of the side effects yet...no crazy hunger pangs or cravings either.  Did the saltwater flush, but nothing seems to come out but water. The first 2 days I could not drink the entire quart, today however, I did.  I kind of expected more to happen by now though. I followed the directions to a &quot;T&quot;. Hope I&#039;m doing it right, I&#039;m really hoping for max benefits. Any one else feeling that way?</description>
		<content:encoded><![CDATA[<p>I am on day 3 of master cleanse..have not had any of the side effects yet&#8230;no crazy hunger pangs or cravings either.  Did the saltwater flush, but nothing seems to come out but water. The first 2 days I could not drink the entire quart, today however, I did.  I kind of expected more to happen by now though. I followed the directions to a &#8220;T&#8221;. Hope I&#8217;m doing it right, I&#8217;m really hoping for max benefits. Any one else feeling that way?</p>
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	<item>
		<title>By: jo</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/master-cleanse-diet-side-effects/33/comment-page-1/#comment-2326</link>
		<dc:creator>jo</dc:creator>
		<pubDate>Mon, 02 Jul 2007 11:23:04 +0000</pubDate>
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		<description>Hi Susan, am sooo impressed by your &lt;a href=&quot;http://mastercleansesecrets.com/resources.html&quot;&gt;weight loss&lt;/a&gt;. 17lbs in 7 days is tops. are you exercising or doing anything else that might be fastening your weight loss? plaese share.</description>
		<content:encoded><![CDATA[<p>Hi Susan, am sooo impressed by your <a href="http://mastercleansesecrets.com/resources.html">weight loss</a>. 17lbs in 7 days is tops. are you exercising or doing anything else that might be fastening your weight loss? plaese share.</p>
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		<title>By: Liz Wheeler</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/master-cleanse-diet-side-effects/33/comment-page-1/#comment-1986</link>
		<dc:creator>Liz Wheeler</dc:creator>
		<pubDate>Mon, 18 Jun 2007 20:45:13 +0000</pubDate>
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		<description>The Health Food Store at the front of my Dr.&#039;s Office sells Fibersmart - does it look okay to take instead of Psyllium Fiber?

Here&#039;s the info on it - 

A unique flax fiber blend formulated to support healthy bowel functionâ€¡.

A great-tasting, organic flax fiber formula 
Contains the natural ratio of fiber 
Contains probiotics and amino acids for additional digestive support 
Organic flax fiber 
Contains Lignans 
900 million live probiotic organisms per serving 
 
Supplement Facts
 
Soluble Fiber 1 g

Insoluble Fiber 2 g

Protein 2 g 4%

Proprietary Blend 7500 mg

Flax Seed (Linum usitatissimum) **

Guar Gum Seed (Cyamopsis tetragonolobus) **

Glutamine (from L-Glutamine) **

Fructooligosaccharides (FOS) **

Probiotic Proprietary Blend **

(L.acidophilus, B.bifidum, B.infantis) 900 million cfu***

Fennel Seed (Foeniculum vulgare) **

Marshmallow Root (Althaea officinalis) **

Slippery Elm Bark (Ulmus rubra) **

Triphala (Blend of Amalaki, Bibhitaki and Haritaki) **&lt;code&gt;&lt;/code&gt;</description>
		<content:encoded><![CDATA[<p>The Health Food Store at the front of my Dr.&#8217;s Office sells Fibersmart &#8211; does it look okay to take instead of Psyllium Fiber?</p>
<p>Here&#8217;s the info on it &#8211; </p>
<p>A unique flax fiber blend formulated to support healthy bowel functionâ€¡.</p>
<p>A great-tasting, organic flax fiber formula<br />
Contains the natural ratio of fiber<br />
Contains probiotics and amino acids for additional digestive support<br />
Organic flax fiber<br />
Contains Lignans<br />
900 million live probiotic organisms per serving </p>
<p>Supplement Facts</p>
<p>Soluble Fiber 1 g</p>
<p>Insoluble Fiber 2 g</p>
<p>Protein 2 g 4%</p>
<p>Proprietary Blend 7500 mg</p>
<p>Flax Seed (Linum usitatissimum) **</p>
<p>Guar Gum Seed (Cyamopsis tetragonolobus) **</p>
<p>Glutamine (from L-Glutamine) **</p>
<p>Fructooligosaccharides (FOS) **</p>
<p>Probiotic Proprietary Blend **</p>
<p>(L.acidophilus, B.bifidum, B.infantis) 900 million cfu***</p>
<p>Fennel Seed (Foeniculum vulgare) **</p>
<p>Marshmallow Root (Althaea officinalis) **</p>
<p>Slippery Elm Bark (Ulmus rubra) **</p>
<p>Triphala (Blend of Amalaki, Bibhitaki and Haritaki) **<code></code></p>
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