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	<title>Comments on: Managing The Master Cleanse Side Effects</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/managing-the-master-cleanse-side-effects/6/</link>
	<description></description>
	<pubDate>Sat, 22 Nov 2008 03:38:16 +0000</pubDate>
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		<title>By: Miss Myrna BC Canada</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/managing-the-master-cleanse-side-effects/6/#comment-18820</link>
		<dc:creator>Miss Myrna BC Canada</dc:creator>
		<pubDate>Wed, 05 Nov 2008 00:32:22 +0000</pubDate>
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		<description>I had gained 35 lbs in the last year from trying several anti depressants.I was dissapppointed with my body and never liked drugs ...so weined myself off the pillls and attempted this cleanse. 
I am now at Day 7 and feeling awesome.I have so much energy and such a positive clear mind.....and no period this month WHOHOO...lol.
The first day was tough..headaches (withdrawls I presume from coffee..) but I have lost 15 lbs so far.....
I hung my jeans that I could no longer fit..about 3 inches to get zipper done up...and within 4 days I could get them done up :0)  Still tight but a great feeling.
I would recommend this to anyone because it will change your whole attitude.....I am now thinking of staying off meat...except maybe fish and poultry.
PS I did the Senna every nite instead of salt water flush as I did not want to quit and i know I would have...I am not that strong!  Also drank green tea in am and afternoon for hep with weightloss.
goodluck all.....</description>
		<content:encoded><![CDATA[<p>I had gained 35 lbs in the last year from trying several anti depressants.I was dissapppointed with my body and never liked drugs &#8230;so weined myself off the pillls and attempted this cleanse.<br />
I am now at Day 7 and feeling awesome.I have so much energy and such a positive clear mind&#8230;..and no period this month WHOHOO&#8230;lol.<br />
The first day was tough..headaches (withdrawls I presume from coffee..) but I have lost 15 lbs so far&#8230;..<br />
I hung my jeans that I could no longer fit..about 3 inches to get zipper done up&#8230;and within 4 days I could get them done up :0)  Still tight but a great feeling.<br />
I would recommend this to anyone because it will change your whole attitude&#8230;..I am now thinking of staying off meat&#8230;except maybe fish and poultry.<br />
PS I did the Senna every nite instead of salt water flush as I did not want to quit and i know I would have&#8230;I am not that strong!  Also drank green tea in am and afternoon for hep with weightloss.<br />
goodluck all&#8230;..</p>
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		<title>By: Rosie</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/managing-the-master-cleanse-side-effects/6/#comment-15391</link>
		<dc:creator>Rosie</dc:creator>
		<pubDate>Tue, 29 Jul 2008 09:20:21 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/managing-the-master-cleanse-side-effects/6/#comment-15391</guid>
		<description>I finished my cleanse and I see the results.  And so are other people I work with.  I didn't want to weigh myself just wanted to see it in my clothes after I was finished.  Especially the way my swimsuit fits.
The side affects have been there, but not like I thought they would be.  However, I have definitely have tried to take it easy and get plenty of rest.
My face looks extremely hydrated due to all the water I have been drinking.  So, I'm happy about that.
I'm slowly and surely starting to eat some regular foods, but sticking with raw veggies and some fruits.  I forgot about just starting out with juices.  So, my stomach was a little queezy for about an hour. I'm still incorporating the water mixes everyday as I want to lose a little more.
A couple of people from work asked about the cleanse and I gave it to them and the link to the website.  I also wrote down a few tips for them like the ones on your e-mails to start with a 3 day cleanse and move your way up to 10 days.  I think it gives most people a sense of accomplishment when it their goals seems closer to achieve.

Thank you for this cleanse!</description>
		<content:encoded><![CDATA[<p>I finished my cleanse and I see the results.  And so are other people I work with.  I didn&#8217;t want to weigh myself just wanted to see it in my clothes after I was finished.  Especially the way my swimsuit fits.<br />
The side affects have been there, but not like I thought they would be.  However, I have definitely have tried to take it easy and get plenty of rest.<br />
My face looks extremely hydrated due to all the water I have been drinking.  So, I&#8217;m happy about that.<br />
I&#8217;m slowly and surely starting to eat some regular foods, but sticking with raw veggies and some fruits.  I forgot about just starting out with juices.  So, my stomach was a little queezy for about an hour. I&#8217;m still incorporating the water mixes everyday as I want to lose a little more.<br />
A couple of people from work asked about the cleanse and I gave it to them and the link to the website.  I also wrote down a few tips for them like the ones on your e-mails to start with a 3 day cleanse and move your way up to 10 days.  I think it gives most people a sense of accomplishment when it their goals seems closer to achieve.</p>
<p>Thank you for this cleanse!</p>
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		<title>By: Dlee</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/managing-the-master-cleanse-side-effects/6/#comment-14288</link>
		<dc:creator>Dlee</dc:creator>
		<pubDate>Sat, 12 Jul 2008 17:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/managing-the-master-cleanse-side-effects/6/#comment-14288</guid>
		<description>Has anyone had any side effects with the loss of electrolyles on this cleanse? I am on my 5th day and was doing quite well until mid-morning. I started feeling light headed, began  feeling weak/dizzy, palpitations and chest pressure. I am a very healthy person. It lasted about an hour I had simiilar symptons when I took Hydroxycut years ago and it scared me as it did this morning. I took some Zija juice (hiigh in patassium) and felt better after deciding hte symptoms were not going away. I began to feel better  almost immediately. I am a nurse practitioner and definitely know the signs and symptoms of low potassium. I've had lots of diarrhea and cut back on the laxative tea. Will drinking Zija juice (fruit) every morning hurt the goals of the cleanse?</description>
		<content:encoded><![CDATA[<p>Has anyone had any side effects with the loss of electrolyles on this cleanse? I am on my 5th day and was doing quite well until mid-morning. I started feeling light headed, began  feeling weak/dizzy, palpitations and chest pressure. I am a very healthy person. It lasted about an hour I had simiilar symptons when I took Hydroxycut years ago and it scared me as it did this morning. I took some Zija juice (hiigh in patassium) and felt better after deciding hte symptoms were not going away. I began to feel better  almost immediately. I am a nurse practitioner and definitely know the signs and symptoms of low potassium. I&#8217;ve had lots of diarrhea and cut back on the laxative tea. Will drinking Zija juice (fruit) every morning hurt the goals of the cleanse?</p>
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		<title>By: rita</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/managing-the-master-cleanse-side-effects/6/#comment-14253</link>
		<dc:creator>rita</dc:creator>
		<pubDate>Fri, 11 Jul 2008 14:09:06 +0000</pubDate>
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		<description>i want to know cuase i work does the master cleanser make you go to the bath room alot cuase i cant be getting up every minute going to the bathroom. I want to start the master cleanser but i want to find that out first.</description>
		<content:encoded><![CDATA[<p>i want to know cuase i work does the master cleanser make you go to the bath room alot cuase i cant be getting up every minute going to the bathroom. I want to start the master cleanser but i want to find that out first.</p>
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		<title>By: christina</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/managing-the-master-cleanse-side-effects/6/#comment-13228</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Wed, 18 Jun 2008 19:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse/managing-the-master-cleanse-side-effects/6/#comment-13228</guid>
		<description>i recently started the cleanse and i dont like the cayenne pepper but i know i will see more results.im also a gum chewer so i have to keep busy so i wont think about it.I also am only on day one and my skins getting blottchy and i burp alooot! lol otherwise its great cant wait to see the results because i work out too. :)</description>
		<content:encoded><![CDATA[<p>i recently started the cleanse and i dont like the cayenne pepper but i know i will see more results.im also a gum chewer so i have to keep busy so i wont think about it.I also am only on day one and my skins getting blottchy and i burp alooot! lol otherwise its great cant wait to see the results because i work out too. <img src='http://mastercleansesecrets.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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