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	<title>Comments on: How to Prevent Sore Teeth On The Master Cleanse</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/how-to-prevent-sore-teeth-on-the-master-cleanse/7/</link>
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		<title>By: Dental Implant Arizona</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/how-to-prevent-sore-teeth-on-the-master-cleanse/7/comment-page-1/#comment-69721</link>
		<dc:creator>Dental Implant Arizona</dc:creator>
		<pubDate>Fri, 11 May 2012 07:22:33 +0000</pubDate>
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		<description>This is totally unknown to me - thanks for sharing such an informative topic. Keep it up. :)</description>
		<content:encoded><![CDATA[<p>This is totally unknown to me &#8211; thanks for sharing such an informative topic. Keep it up. <img src='http://mastercleansesecrets.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Carola</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/how-to-prevent-sore-teeth-on-the-master-cleanse/7/comment-page-1/#comment-69303</link>
		<dc:creator>Carola</dc:creator>
		<pubDate>Wed, 29 Feb 2012 00:03:14 +0000</pubDate>
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		<description>Am I allowed to comment? I used to have tremendously sensitive teeth until I began to practice an Ayurvedic technique called &quot;oil pulling.&quot; You can look it up on the Internet. It works really well for me (I don&#039;t do it every day, though!), and is very inexpensive though slightly time-consuming. You might try this!</description>
		<content:encoded><![CDATA[<p>Am I allowed to comment? I used to have tremendously sensitive teeth until I began to practice an Ayurvedic technique called &#8220;oil pulling.&#8221; You can look it up on the Internet. It works really well for me (I don&#8217;t do it every day, though!), and is very inexpensive though slightly time-consuming. You might try this!</p>
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		<title>By: Seb</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/how-to-prevent-sore-teeth-on-the-master-cleanse/7/comment-page-1/#comment-55905</link>
		<dc:creator>Seb</dc:creator>
		<pubDate>Sat, 05 Mar 2011 16:13:04 +0000</pubDate>
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		<description>Can you use laxatives? Yes you can. You should follow the directions if you can but it&#039;s important to get that bowel movement to flush out the toxins which are circulating in your blood. If you don&#039;t they keep circulating and don;t go anywhere causing more harm than good. But if you eliminate then it&#039;s more good than harm, considerably.

Can you exercise? Sure. Go for it. Some will say nothing to strenuous but it is up to you. If you feel a little weak then add more Maple syrup to your drink. The extra sugar will give you more energy.
As for needing protein to build your muscles if you weight train, who knows. It&#039;s probably right however the body may(not sure many different &quot;facts&#039;(opinions) on this) be able to use the nitrogen and oxygen in the air along with the energy from fat stores to synthesise a little muscle.

For the sore teeth I am afraid I get it too. Plenty of brushing your teeth is wise. Maybe more times a day if possible.

For the SWF (salt water flush) take a lemon and cut it in half. Take a sip of the SWF and immediately after swallowing the water run the lemon on your tongue. Swirl it around. Do this the entire 1 litre of salt water. Go slow. Don;t gag.
After it&#039;s all in, don;t fart. It will not be a fart. Also hold it in a little bit if possible so more toxins and debris are collected and moved through the colon. I normally sit near the toilet on my iPad until its about to happen and then I go in. If you sit on the toilet you will be more likely to go straight away which won;t be as much benefit.

Good luck.</description>
		<content:encoded><![CDATA[<p>Can you use laxatives? Yes you can. You should follow the directions if you can but it&#8217;s important to get that bowel movement to flush out the toxins which are circulating in your blood. If you don&#8217;t they keep circulating and don;t go anywhere causing more harm than good. But if you eliminate then it&#8217;s more good than harm, considerably.</p>
<p>Can you exercise? Sure. Go for it. Some will say nothing to strenuous but it is up to you. If you feel a little weak then add more Maple syrup to your drink. The extra sugar will give you more energy.<br />
As for needing protein to build your muscles if you weight train, who knows. It&#8217;s probably right however the body may(not sure many different &#8220;facts&#8217;(opinions) on this) be able to use the nitrogen and oxygen in the air along with the energy from fat stores to synthesise a little muscle.</p>
<p>For the sore teeth I am afraid I get it too. Plenty of brushing your teeth is wise. Maybe more times a day if possible.</p>
<p>For the SWF (salt water flush) take a lemon and cut it in half. Take a sip of the SWF and immediately after swallowing the water run the lemon on your tongue. Swirl it around. Do this the entire 1 litre of salt water. Go slow. Don;t gag.<br />
After it&#8217;s all in, don;t fart. It will not be a fart. Also hold it in a little bit if possible so more toxins and debris are collected and moved through the colon. I normally sit near the toilet on my iPad until its about to happen and then I go in. If you sit on the toilet you will be more likely to go straight away which won;t be as much benefit.</p>
<p>Good luck.</p>
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		<title>By: marie</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/how-to-prevent-sore-teeth-on-the-master-cleanse/7/comment-page-1/#comment-55537</link>
		<dc:creator>marie</dc:creator>
		<pubDate>Tue, 01 Mar 2011 02:44:16 +0000</pubDate>
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		<description>Hi, I found the master cleanse makes my teeth hurt. Thanks you for the recommondations on rinsing. I found I was not eleminating either so I called the man who wrote the book, his name is Tom and he told me to get  other forms of laxatives. The one I tried was Dr. Schultz he is oneline and that really helped. Never have I eliminated more then 2x in a day. Hope that is not dangerous. I am on day 5 and it has been a challange. 
Oh can u exercise on this cleanse? And how do you respond to others on this site? 
Thanks</description>
		<content:encoded><![CDATA[<p>Hi, I found the master cleanse makes my teeth hurt. Thanks you for the recommondations on rinsing. I found I was not eleminating either so I called the man who wrote the book, his name is Tom and he told me to get  other forms of laxatives. The one I tried was Dr. Schultz he is oneline and that really helped. Never have I eliminated more then 2x in a day. Hope that is not dangerous. I am on day 5 and it has been a challange.<br />
Oh can u exercise on this cleanse? And how do you respond to others on this site?<br />
Thanks</p>
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		<title>By: fammi</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/how-to-prevent-sore-teeth-on-the-master-cleanse/7/comment-page-1/#comment-44458</link>
		<dc:creator>fammi</dc:creator>
		<pubDate>Sat, 05 Jun 2010 11:25:28 +0000</pubDate>
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		<description>I did MC for 2 days but i never had a bowel movement ,because i was not able to do SWF and never had the laxative tea, but the lemonade was OK . Can i do the MC with laxative tablets,or will it be of no use. I really want to do MC any suggestions for me. Thanx</description>
		<content:encoded><![CDATA[<p>I did MC for 2 days but i never had a bowel movement ,because i was not able to do SWF and never had the laxative tea, but the lemonade was OK . Can i do the MC with laxative tablets,or will it be of no use. I really want to do MC any suggestions for me. Thanx</p>
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