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	<title>Comments on: Before You Try The Master Cleanse You Should Know The Potential Side Effects</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/before-you-try-the-master-cleanse-you-should-know-the-potential-side-effects/46/</link>
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		<title>By: Karen</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/before-you-try-the-master-cleanse-you-should-know-the-potential-side-effects/46/comment-page-1/#comment-26801</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Thu, 23 Jul 2009 22:47:44 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse-side-effects/before-you-try-the-master-cleanse-you-should-know-the-potential-side-effects/46/#comment-26801</guid>
		<description>To Vickie:

You say you ate &quot;very little&quot;.  Well, you&#039;re not supposed to eat ANY solid food while on the cleanse.  That may account for the weight gain.  It could also be fluid retention.  It&#039;s better to always do a little something, but the fact is w/this cleanse, or any proper fast, the point is no eating!  If you do it different than instructed, you will get different results.  I used to fast or do the Master cleanse 2-3 times a yr, but in the last year &amp; 1/2 I just couldn&#039;t last more than three days.  I guess I needed something different.  So I tried a raw food diet(luckily we have a few very innovative raw foods restaurants where I live) for 30 days &amp; it was great!  It works as a detox but much more slowly, and you do have to make sure to include lots of green leafy veggies &amp; not just nut burgers, but you get to eat lots &amp; lots all the time!  I loved it so much I&#039;ve gone 100% raw.  I personally think the cleanse is the easiest &amp; best way to fast &amp; cleanse, but that&#039;s for me.  Everyone is different, which is why I gave the raw food diet suggestion.  Once you find what works uniquely for you, it will be one of the most exciting things that&#039;s ever happened to you, I guarantee it!</description>
		<content:encoded><![CDATA[<p>To Vickie:</p>
<p>You say you ate &#8220;very little&#8221;.  Well, you&#8217;re not supposed to eat ANY solid food while on the cleanse.  That may account for the weight gain.  It could also be fluid retention.  It&#8217;s better to always do a little something, but the fact is w/this cleanse, or any proper fast, the point is no eating!  If you do it different than instructed, you will get different results.  I used to fast or do the Master cleanse 2-3 times a yr, but in the last year &amp; 1/2 I just couldn&#8217;t last more than three days.  I guess I needed something different.  So I tried a raw food diet(luckily we have a few very innovative raw foods restaurants where I live) for 30 days &amp; it was great!  It works as a detox but much more slowly, and you do have to make sure to include lots of green leafy veggies &amp; not just nut burgers, but you get to eat lots &amp; lots all the time!  I loved it so much I&#8217;ve gone 100% raw.  I personally think the cleanse is the easiest &amp; best way to fast &amp; cleanse, but that&#8217;s for me.  Everyone is different, which is why I gave the raw food diet suggestion.  Once you find what works uniquely for you, it will be one of the most exciting things that&#8217;s ever happened to you, I guarantee it!</p>
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		<title>By: Alice</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/before-you-try-the-master-cleanse-you-should-know-the-potential-side-effects/46/comment-page-1/#comment-26075</link>
		<dc:creator>Alice</dc:creator>
		<pubDate>Tue, 23 Jun 2009 04:06:05 +0000</pubDate>
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		<description>Reply to Vickie:  You can drink peppermint tea in between the lemonade and water to ease your stomach.  It works for me.</description>
		<content:encoded><![CDATA[<p>Reply to Vickie:  You can drink peppermint tea in between the lemonade and water to ease your stomach.  It works for me.</p>
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		<title>By: vickie</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/before-you-try-the-master-cleanse-you-should-know-the-potential-side-effects/46/comment-page-1/#comment-20412</link>
		<dc:creator>vickie</dc:creator>
		<pubDate>Tue, 30 Dec 2008 17:38:35 +0000</pubDate>
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		<description>the lemmon is burning my stomach, can anything else be substituted? Like vinegar.</description>
		<content:encoded><![CDATA[<p>the lemmon is burning my stomach, can anything else be substituted? Like vinegar.</p>
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		<title>By: Jessie</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/before-you-try-the-master-cleanse-you-should-know-the-potential-side-effects/46/comment-page-1/#comment-17515</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Thu, 25 Sep 2008 12:08:43 +0000</pubDate>
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		<description>I am currently on the cleanse and I am experiencing weight GAIN. Since I started 4 days ago I began to ween off of solid foods and ease into the diet. Today will be my first day of my 14 day cleanse. I have eaten VERY LITTLE and been drinking the lemonaid as a supplement when hungry. I also have drank PLENTY of water. I have gained 6lbs since Monday. Why is this and if my body is storing the water then what is flushing out when the frequent BMs have been accuring? PLease advise.</description>
		<content:encoded><![CDATA[<p>I am currently on the cleanse and I am experiencing weight GAIN. Since I started 4 days ago I began to ween off of solid foods and ease into the diet. Today will be my first day of my 14 day cleanse. I have eaten VERY LITTLE and been drinking the lemonaid as a supplement when hungry. I also have drank PLENTY of water. I have gained 6lbs since Monday. Why is this and if my body is storing the water then what is flushing out when the frequent BMs have been accuring? PLease advise.</p>
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		<title>By: Toni</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-side-effects/before-you-try-the-master-cleanse-you-should-know-the-potential-side-effects/46/comment-page-1/#comment-2388</link>
		<dc:creator>Toni</dc:creator>
		<pubDate>Sat, 07 Jul 2007 17:41:37 +0000</pubDate>
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		<description>I am ONLY suppose to drink the lemonade drink for however long I tend to be on the diet, correct? I know to drink water, and herbal tea or laxative tea, what about organic juices?</description>
		<content:encoded><![CDATA[<p>I am ONLY suppose to drink the lemonade drink for however long I tend to be on the diet, correct? I know to drink water, and herbal tea or laxative tea, what about organic juices?</p>
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