Comments on: New Year Master Cleanse Is a Go

By: michele

michele — Thu, 08 Jan 2009 00:27:42 +0000

My daughter and I are on Day 3 of our third Master Cleanse in two years! Each time has been different for both of us but at least we know what to expect now. It took both of us several months to prepare psychologically to commence but it is amazing how quickly we surrendered to the process and especially gratifying knowing that we will achieve not only weight loss, but total detoxification of our bodies. It’s been very helpful for both of us to have each other’s support and the support of our friends and family – some think we are crazy but they still support us! DON’T GIVE UP OR GIVE IN!! You can do it!!! Once it’s over, you will be happy you persevered and definitely feel very proud that you did it! I am positive that there is only a very small percentage of people in this country that could actually complete the 10-day program. Keep up the good work everyone! Keep your vision of your healthy self in front of you!!

By: Belly

Belly — Sun, 04 Jan 2009 03:01:58 +0000

Hey Angella,
You will find you will feel all kinds of weird stuff going on. I think that is your body detoxifying. I had to do alot of stretching.Congrats on day 4. keep going. belle

By: karin

karin — Sat, 03 Jan 2009 19:51:48 +0000

Salt water – think of chicken soup as you’re drinking it. I used to have a big problem with it, but this helped: when drinking, I don’t really open my mouth, otherwise I do throw up… try biting down on the edge of the cup and sip it in fast. After each 4-6oz, I rinse my mouth with ice water.
Hope this helps someone. Also, headaches and stomach cramps are normal.

By: karin

karin — Sat, 03 Jan 2009 19:45:06 +0000

heidi,

I started on Jan 3 as well, let’s do this right!

By: Dana

Dana — Sat, 03 Jan 2009 18:04:54 +0000

Happy New Year! I finally got up the courage to start the cleanse on Fri Jan 2.So I’m in my second day.I had a bad headache last night but feel ok today.The salt water made me want to throw up yesterday so I’m going to try and stick to smooth move tea.I’m hopeful I can make it the whole 10 days.A friend did it a few months ago and lost 20 pds.I’m doing the cleanse first and then going on to The Fat Flush Plan by Ann Louise Gittleman I have about 50 pds to lose.I’ll let you know how I do.