Comments on: Last Day Of The Master Cleanse

By: joy christensen

joy christensen — Sat, 04 Apr 2009 00:49:13 +0000

I take a thyriod and a bio-identical hormone tablet (estrogen/progestrone) should I take them or not when I am on the cleanse??? Joy Christensen

By: RB

RB — Wed, 11 Mar 2009 02:43:00 +0000

I Just purchased the Master Cleanse book yesterday and today I was out looking for where to round up the ingredients. At my local grocery store I noticed they sell ORGANIC lemon jucie in a bottle. On the ingredients list all there is is “Fresh Squeezed Lemon Juice”. Can I use this lemon juice instead of squeezing fresh lemons or will that affect how good of results I get??

By: Denit

Denit — Mon, 09 Mar 2009 03:28:59 +0000

I’m at the end of day #3 of the Master Cleanse and I thought this is it, I’m done. The first 2 days weren’t hard for me, but this third day is hectic. What also got me discouraged is I’ve only lost 3 pounds. Well I guess 3 pounds in 3 days is good, but I was expecting like 2 pounds a day. I do look forward to expelling the waste every morning. The sea salt is magical. Once you get in down, it only takes about 15-20 to work. Scarfing it down is a challenge though. I drink mine hot and add a little lemon juice, so I think it’s a strong lemonade. After reading theses comments, I’m inspired to go longer.

By: Jules

Jules — Thu, 05 Mar 2009 21:44:07 +0000

Hi! I am on my first pre-cleanse day. I have done this cleanse before, but without the help of Raylen’s book. I made it to 5 days before breaking down and eating healthy soups for two days and then back to regular eating. I felt great after the cleanse and I was able to continue with my healthy eating choices for a few months. I decided to do the cleanse because I tend to have a very sluggish intestinal system and the idea of fully cleansing out my insides just sounded great. So far I am fully motivated and hyped up about the 10 days. I will keep you posted in a few days to see how my progress is going. For anyone that is thinking about doing this cleanse, I believe that Raylen’s book is a true life saver! Thank You

By: Michele

Michele — Mon, 23 Feb 2009 08:15:23 +0000

Today is my first day starting the master cleanse. I am using an herbal laxative, morning and night. I don’t want to try the sea salt. It will probably make me vomit! I’ve had several bowel movements and some cramping. The drink isn’t bad at all. Only use a little of the Cayenne pepper if you don’t want a strong pepper tast. It does burn slightly the throat and lips. We’ll see what happens on day 2.