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	<title>Comments on: Day 7: Zen State Of Mind</title>
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	<link>http://mastercleansesecrets.com/blog/master-cleanse-journal/day-7-zen-state-of-mind/264/</link>
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		<title>By: Arturo</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-journal/day-7-zen-state-of-mind/264/comment-page-1/#comment-69655</link>
		<dc:creator>Arturo</dc:creator>
		<pubDate>Sat, 28 Apr 2012 18:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/?p=264#comment-69655</guid>
		<description>Hey all :)

I am on day 6th and feeling great! The mental clarity is awesome. This is around my 5th MC in 3 years.

I recommend everyone on the master cleanse , to follow the instructions according to the book author Stanley Burroughs. 

Cheers!</description>
		<content:encoded><![CDATA[<p>Hey all <img src='http://mastercleansesecrets.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I am on day 6th and feeling great! The mental clarity is awesome. This is around my 5th MC in 3 years.</p>
<p>I recommend everyone on the master cleanse , to follow the instructions according to the book author Stanley Burroughs. </p>
<p>Cheers!</p>
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		<title>By: Royal Blu</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-journal/day-7-zen-state-of-mind/264/comment-page-1/#comment-69635</link>
		<dc:creator>Royal Blu</dc:creator>
		<pubDate>Wed, 25 Apr 2012 11:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/?p=264#comment-69635</guid>
		<description>Hi MCers! 


I&#039;m on day 7.  This is the longest that I have gone.  I am very proud of myself.  I am a marathon runner and I find the cleanse to be more challenging than a marathon!  Day 7,  I feel great.  I feel accomplished. I have the most energy this day.  Day 5 was an emotional roller-coaster.  I wanted to give up on day 5.  I wanted to eat the home made tortilla chips from Whole Foods that has extra extra salt on them.  It was a plan!  I was going to eat and say,&quot;fuck the cleanse, this stupid bs. This is crazy! Who doesn&#039;t eat for 10 days?!!!!&quot;  I was going on and on and then I just started crying.  I mean I WAS CRYING! I cried for 10 minutes non stop then collected my self, stared in the mirror and felt amazingly better.  I was not hungry. I went home had some mint tea and went to sleep.  Now I&#039;m on DAY 7!  It is so great to know that I am this close to the end.  We can do it! You can do it!</description>
		<content:encoded><![CDATA[<p>Hi MCers! </p>
<p>I&#8217;m on day 7.  This is the longest that I have gone.  I am very proud of myself.  I am a marathon runner and I find the cleanse to be more challenging than a marathon!  Day 7,  I feel great.  I feel accomplished. I have the most energy this day.  Day 5 was an emotional roller-coaster.  I wanted to give up on day 5.  I wanted to eat the home made tortilla chips from Whole Foods that has extra extra salt on them.  It was a plan!  I was going to eat and say,&#8221;fuck the cleanse, this stupid bs. This is crazy! Who doesn&#8217;t eat for 10 days?!!!!&#8221;  I was going on and on and then I just started crying.  I mean I WAS CRYING! I cried for 10 minutes non stop then collected my self, stared in the mirror and felt amazingly better.  I was not hungry. I went home had some mint tea and went to sleep.  Now I&#8217;m on DAY 7!  It is so great to know that I am this close to the end.  We can do it! You can do it!</p>
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		<title>By: Happy Headache</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-journal/day-7-zen-state-of-mind/264/comment-page-1/#comment-69429</link>
		<dc:creator>Happy Headache</dc:creator>
		<pubDate>Tue, 20 Mar 2012 08:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/?p=264#comment-69429</guid>
		<description>Hi all
I&#039;m on day 7,and have lost 5kg(10lbs)
I have been having headaches all 7 days!!I keep going because i want to reach my goal,and i&#039;m determined,i have not had my energy levels come back up again,but seeing the scale drop,and my skin glowing motivates me to continue!
I&#039;m looking forward to the end result.
I plan on going for 30,days,but we shall see,i always say 10 days at a time.
I think i have this constant headache bc i don&#039;t do the SWF!! I use the tea instead,i will try doing the SWF,and hopefully the headache will go away!! (crossing fingers)
HANG IN THERE GUYS,IN THE END YOU WILL BE HAPPY,LOOKING AND FEELING GREAT!!
After the cleanse i plan on going back to gym,and eating healthy!</description>
		<content:encoded><![CDATA[<p>Hi all<br />
I&#8217;m on day 7,and have lost 5kg(10lbs)<br />
I have been having headaches all 7 days!!I keep going because i want to reach my goal,and i&#8217;m determined,i have not had my energy levels come back up again,but seeing the scale drop,and my skin glowing motivates me to continue!<br />
I&#8217;m looking forward to the end result.<br />
I plan on going for 30,days,but we shall see,i always say 10 days at a time.<br />
I think i have this constant headache bc i don&#8217;t do the SWF!! I use the tea instead,i will try doing the SWF,and hopefully the headache will go away!! (crossing fingers)<br />
HANG IN THERE GUYS,IN THE END YOU WILL BE HAPPY,LOOKING AND FEELING GREAT!!<br />
After the cleanse i plan on going back to gym,and eating healthy!</p>
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		<title>By: Tiff</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-journal/day-7-zen-state-of-mind/264/comment-page-1/#comment-68600</link>
		<dc:creator>Tiff</dc:creator>
		<pubDate>Tue, 15 Nov 2011 05:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/?p=264#comment-68600</guid>
		<description>Hey Confuseeeed!  I&#039;m on day 7 as well and to be honest, everyday has been a challenge.  I can&#039;t reall gauge which day was the worst because I felt the same for all of them.  I feel great in the am but as soon as the time gets closer to 1 pm the hunger/cravings kick in and it&#039;s a battle uphill for the rest of the day.  The only advise I can give Confuseeeeed is to look forward to morning or what time during the day you feel your best.  That&#039;s the only thing keeping me going.  I take it a phase at a time since my days are so hard to get through... and just think, you made it this far so let&#039;s try not to make the last 7 days be invain... but to be honest, i don&#039;t know how long i can hang on myself..... What a challenge!</description>
		<content:encoded><![CDATA[<p>Hey Confuseeeed!  I&#8217;m on day 7 as well and to be honest, everyday has been a challenge.  I can&#8217;t reall gauge which day was the worst because I felt the same for all of them.  I feel great in the am but as soon as the time gets closer to 1 pm the hunger/cravings kick in and it&#8217;s a battle uphill for the rest of the day.  The only advise I can give Confuseeeeed is to look forward to morning or what time during the day you feel your best.  That&#8217;s the only thing keeping me going.  I take it a phase at a time since my days are so hard to get through&#8230; and just think, you made it this far so let&#8217;s try not to make the last 7 days be invain&#8230; but to be honest, i don&#8217;t know how long i can hang on myself&#8230;.. What a challenge!</p>
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		<title>By: Confuseeeed</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse-journal/day-7-zen-state-of-mind/264/comment-page-1/#comment-68571</link>
		<dc:creator>Confuseeeed</dc:creator>
		<pubDate>Sat, 12 Nov 2011 00:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/?p=264#comment-68571</guid>
		<description>I just got home from work. It&#039;s the end of my day 7. I&#039;m absolutely starving. I had a lemon mix drink and its not helping. My boyfriend and I did the cleanse together, but we were planning on doing 10 days. We just don&#039;t know if we want to continue. I kinda feel like I&#039;m losing my mind. On days 5 and 6 I felt very clear and motivated but, today, not so much. It was very, very hard to work today. Does the cleanse still work if you stop after 7 days? Why do I need to get to 10 days? Help me please! I&#039;m about to eat and I don&#039;t know if I should!</description>
		<content:encoded><![CDATA[<p>I just got home from work. It&#8217;s the end of my day 7. I&#8217;m absolutely starving. I had a lemon mix drink and its not helping. My boyfriend and I did the cleanse together, but we were planning on doing 10 days. We just don&#8217;t know if we want to continue. I kinda feel like I&#8217;m losing my mind. On days 5 and 6 I felt very clear and motivated but, today, not so much. It was very, very hard to work today. Does the cleanse still work if you stop after 7 days? Why do I need to get to 10 days? Help me please! I&#8217;m about to eat and I don&#8217;t know if I should!</p>
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