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	<title>Comments on: What Else Works Besides The Master Cleanse</title>
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	<link>http://mastercleansesecrets.com/blog/lose-weight-fast/what-else-works-besides-the-master-cleanse/81/</link>
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		<title>By: Debbie</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/what-else-works-besides-the-master-cleanse/81/comment-page-1/#comment-20839</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Mon, 12 Jan 2009 16:09:18 +0000</pubDate>
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		<description>Do you have to use just organic products? This can become expensive, right?</description>
		<content:encoded><![CDATA[<p>Do you have to use just organic products? This can become expensive, right?</p>
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		<title>By: Rosa</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/what-else-works-besides-the-master-cleanse/81/comment-page-1/#comment-5390</link>
		<dc:creator>Rosa</dc:creator>
		<pubDate>Mon, 05 Nov 2007 17:35:40 +0000</pubDate>
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		<description>Hi Adianne, I understand how you feel, one of things that I&#039;ve been thinking this two days that I&#039;ve been in the MC, is cravings or hunger. If you want pizza, cheese, hamburgers, potato chips, candy, etc you have a craving but if you want raw carrots, orange juice, a salad or a handful of almonds you are hungry. So it is easier to work your mind trhough cravings...Just think that next day when you take a &quot;dump&quot; your craving most likely be gone. By the way I read all this on Peter Glickman&#039;s book. I&#039;ve been on the cleanse for 11/2 days and i just keep reminding myself of all the benefist i will get and that at least I want to make it to day 3 (Raylen says the first three days are the worst).
I think you can do it!!!!!!</description>
		<content:encoded><![CDATA[<p>Hi Adianne, I understand how you feel, one of things that I&#8217;ve been thinking this two days that I&#8217;ve been in the MC, is cravings or hunger. If you want pizza, cheese, hamburgers, potato chips, candy, etc you have a craving but if you want raw carrots, orange juice, a salad or a handful of almonds you are hungry. So it is easier to work your mind trhough cravings&#8230;Just think that next day when you take a &#8220;dump&#8221; your craving most likely be gone. By the way I read all this on Peter Glickman&#8217;s book. I&#8217;ve been on the cleanse for 11/2 days and i just keep reminding myself of all the benefist i will get and that at least I want to make it to day 3 (Raylen says the first three days are the worst).<br />
I think you can do it!!!!!!</p>
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		<title>By: Rosa</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/what-else-works-besides-the-master-cleanse/81/comment-page-1/#comment-5387</link>
		<dc:creator>Rosa</dc:creator>
		<pubDate>Mon, 05 Nov 2007 17:21:41 +0000</pubDate>
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		<description>Hi! I started the Master Cleanse yesterday for the first time! Day 1 wasn&#039;t bad at all, i did get a little hungry at night but i drank some WheatGrass 
(like Raylen suggest in his guide) and my hunger was gone. Today I&#039;ve been feeling great and I am still motivated to finish. I don&#039;t have a set goal yet, I want to make it to day 5 but I might keep going. 
I finally decided to start the MC because I injured myself running so I cannot workout as much as i used to, I think my injury is going to bring me lots of benefits!!! I can go back to running in about twelve days so i can&#039;t wait to see how I feel after the MC.</description>
		<content:encoded><![CDATA[<p>Hi! I started the Master Cleanse yesterday for the first time! Day 1 wasn&#8217;t bad at all, i did get a little hungry at night but i drank some WheatGrass<br />
(like Raylen suggest in his guide) and my hunger was gone. Today I&#8217;ve been feeling great and I am still motivated to finish. I don&#8217;t have a set goal yet, I want to make it to day 5 but I might keep going.<br />
I finally decided to start the MC because I injured myself running so I cannot workout as much as i used to, I think my injury is going to bring me lots of benefits!!! I can go back to running in about twelve days so i can&#8217;t wait to see how I feel after the MC.</p>
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