http://mastercleansesecrets.com/blog/lose-weight-fast/what-else-works-besides-the-master-cleanse/81/ Tue, 06 Jan 2009 22:01:05 +0000 http://wordpress.org/?v=2.6 http://mastercleansesecrets.com/blog/lose-weight-fast/what-else-works-besides-the-master-cleanse/81/#comment-5390 Rosa Mon, 05 Nov 2007 17:35:40 +0000 http://mastercleansesecrets.com/blog/weight-loss/what-else-works-besides-the-master-cleanse/81/#comment-5390 Hi Adianne, I understand how you feel, one of things that I've been thinking this two days that I've been in the MC, is cravings or hunger. If you want pizza, cheese, hamburgers, potato chips, candy, etc you have a craving but if you want raw carrots, orange juice, a salad or a handful of almonds you are hungry. So it is easier to work your mind trhough cravings...Just think that next day when you take a "dump" your craving most likely be gone. By the way I read all this on Peter Glickman's book. I've been on the cleanse for 11/2 days and i just keep reminding myself of all the benefist i will get and that at least I want to make it to day 3 (Raylen says the first three days are the worst). I think you can do it!!!!!! Hi Adianne, I understand how you feel, one of things that I’ve been thinking this two days that I’ve been in the MC, is cravings or hunger. If you want pizza, cheese, hamburgers, potato chips, candy, etc you have a craving but if you want raw carrots, orange juice, a salad or a handful of almonds you are hungry. So it is easier to work your mind trhough cravings…Just think that next day when you take a “dump” your craving most likely be gone. By the way I read all this on Peter Glickman’s book. I’ve been on the cleanse for 11/2 days and i just keep reminding myself of all the benefist i will get and that at least I want to make it to day 3 (Raylen says the first three days are the worst).
I think you can do it!!!!!!

]]> http://mastercleansesecrets.com/blog/lose-weight-fast/what-else-works-besides-the-master-cleanse/81/#comment-5387 Rosa Mon, 05 Nov 2007 17:21:41 +0000 http://mastercleansesecrets.com/blog/weight-loss/what-else-works-besides-the-master-cleanse/81/#comment-5387 Hi! I started the Master Cleanse yesterday for the first time! Day 1 wasn't bad at all, i did get a little hungry at night but i drank some WheatGrass (like Raylen suggest in his guide) and my hunger was gone. Today I've been feeling great and I am still motivated to finish. I don't have a set goal yet, I want to make it to day 5 but I might keep going. I finally decided to start the MC because I injured myself running so I cannot workout as much as i used to, I think my injury is going to bring me lots of benefits!!! I can go back to running in about twelve days so i can't wait to see how I feel after the MC. Hi! I started the Master Cleanse yesterday for the first time! Day 1 wasn’t bad at all, i did get a little hungry at night but i drank some WheatGrass
(like Raylen suggest in his guide) and my hunger was gone. Today I’ve been feeling great and I am still motivated to finish. I don’t have a set goal yet, I want to make it to day 5 but I might keep going.
I finally decided to start the MC because I injured myself running so I cannot workout as much as i used to, I think my injury is going to bring me lots of benefits!!! I can go back to running in about twelve days so i can’t wait to see how I feel after the MC.

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