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	<title>Comments on: How To Quickly Lose 10 Pounds Without Suffering</title>
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	<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/</link>
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		<title>By: shartheDINO :)</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/comment-page-1/#comment-26783</link>
		<dc:creator>shartheDINO :)</dc:creator>
		<pubDate>Wed, 22 Jul 2009 06:06:58 +0000</pubDate>
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		<description>well, i was just wondering, when after the amount of days done with the MC, would intense exersise be ok after maybe 1 or 2 days after the MC?

.................. thanks.</description>
		<content:encoded><![CDATA[<p>well, i was just wondering, when after the amount of days done with the MC, would intense exersise be ok after maybe 1 or 2 days after the MC?</p>
<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; thanks.</p>
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		<title>By: Anonymous</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/comment-page-1/#comment-20538</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 02 Jan 2009 19:20:05 +0000</pubDate>
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		<description>OBAMA NEEDS THE MASTER CLEANSE!!!</description>
		<content:encoded><![CDATA[<p>OBAMA NEEDS THE MASTER CLEANSE!!!</p>
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		<title>By: hotloottPed</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/comment-page-1/#comment-20165</link>
		<dc:creator>hotloottPed</dc:creator>
		<pubDate>Sat, 20 Dec 2008 04:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/lose-10-pounds/how-to-quickly-lose-10-pounds-without-suffering/137/#comment-20165</guid>
		<description>Seldom I write comments but resource really cool</description>
		<content:encoded><![CDATA[<p>Seldom I write comments but resource really cool</p>
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		<title>By: Diane</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/comment-page-1/#comment-16117</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Tue, 12 Aug 2008 15:05:30 +0000</pubDate>
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		<description>This is my third time on the master cleanse and I wanted to let everyone know it gets easier each time you do it.  I am not using the cleanse to lose weight, as I only weigh 120 lbs., rather for my body to feel clean and rejuvenated.  I recommend it to everyone!</description>
		<content:encoded><![CDATA[<p>This is my third time on the master cleanse and I wanted to let everyone know it gets easier each time you do it.  I am not using the cleanse to lose weight, as I only weigh 120 lbs., rather for my body to feel clean and rejuvenated.  I recommend it to everyone!</p>
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		<title>By: coolangie75</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/comment-page-1/#comment-16075</link>
		<dc:creator>coolangie75</dc:creator>
		<pubDate>Sun, 10 Aug 2008 18:15:27 +0000</pubDate>
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		<description>I did the mc for 20 days and lost 30lbs. I have since substituted breakfast/lunch with the drink and a light dinner of veggies, fish, chicken.. I was not a fat person but needed to lose some weight and get fit/healthy.. You will start to notice the difference in your body from the 1st day/2nd day so by day 5 people will start to see a difference in you.. Yes it is a very fast and amazing process by the 3rd my co workers had started to see a difference in me..... I am 5&#039;5&#039; was 178lbs wearing a size 13 and now i am 130lbs wearing a size 7. Since the cleanse i have lost another 18lbs and hope to lose another 10lbs my goal is to be 120lbs.. I love the mc and would recommend it to people that have 10/20lbs to lose.....It is amazing i only felt hungry 1 day in the 20 days, i still went to the gym during my cleanse and found myself having a lot of energy to do my workouts i have never felt better about myself and would continue to do the cleanse whenever i feel myself sliping off..... The cleanse has allowed me to control what i put into my mouth i still give myself treats every now and then when i feel like. I feel like a new person in general.. Thank you soooo much master cleanse...</description>
		<content:encoded><![CDATA[<p>I did the mc for 20 days and lost 30lbs. I have since substituted breakfast/lunch with the drink and a light dinner of veggies, fish, chicken.. I was not a fat person but needed to lose some weight and get fit/healthy.. You will start to notice the difference in your body from the 1st day/2nd day so by day 5 people will start to see a difference in you.. Yes it is a very fast and amazing process by the 3rd my co workers had started to see a difference in me&#8230;.. I am 5&#8242;5&#8242; was 178lbs wearing a size 13 and now i am 130lbs wearing a size 7. Since the cleanse i have lost another 18lbs and hope to lose another 10lbs my goal is to be 120lbs.. I love the mc and would recommend it to people that have 10/20lbs to lose&#8230;..It is amazing i only felt hungry 1 day in the 20 days, i still went to the gym during my cleanse and found myself having a lot of energy to do my workouts i have never felt better about myself and would continue to do the cleanse whenever i feel myself sliping off&#8230;.. The cleanse has allowed me to control what i put into my mouth i still give myself treats every now and then when i feel like. I feel like a new person in general.. Thank you soooo much master cleanse&#8230;</p>
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