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	<title>Comments on: How To Quickly Lose 10 Pounds Without Suffering</title>
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	<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/</link>
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		<title>By: Michal Wetsel</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/comment-page-1/#comment-69662</link>
		<dc:creator>Michal Wetsel</dc:creator>
		<pubDate>Mon, 30 Apr 2012 08:19:38 +0000</pubDate>
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		<description>Thanks for making the trustworthy attempt to speak about this. I think very strong approximately it and would like to learn more. If it&#039;s OK, as you achieve extra in depth knowledge, would you mind adding more articles similar to this one with additional info? It might be extraordinarily useful and helpful for me and my friends.</description>
		<content:encoded><![CDATA[<p>Thanks for making the trustworthy attempt to speak about this. I think very strong approximately it and would like to learn more. If it&#8217;s OK, as you achieve extra in depth knowledge, would you mind adding more articles similar to this one with additional info? It might be extraordinarily useful and helpful for me and my friends.</p>
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		<title>By: Natalia</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/comment-page-1/#comment-55984</link>
		<dc:creator>Natalia</dc:creator>
		<pubDate>Mon, 07 Mar 2011 03:46:45 +0000</pubDate>
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		<description>Before I start the Master Cleanse diet, I need to know if it is alright to use Pure Grade A Dark Amber Maple Syrup instead of Organic Grade B Maple Syrup. Most of the shops around me don&#039;t have the Grade B.</description>
		<content:encoded><![CDATA[<p>Before I start the Master Cleanse diet, I need to know if it is alright to use Pure Grade A Dark Amber Maple Syrup instead of Organic Grade B Maple Syrup. Most of the shops around me don&#8217;t have the Grade B.</p>
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		<title>By: Heather</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/comment-page-1/#comment-44331</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sun, 30 May 2010 03:36:56 +0000</pubDate>
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		<description>Just finished the 3 day ease in diet and 10 days on the Master Cleanse.  Definitely am experiencing the health benefits of increased energy, positive mood, glowing skin.  I&#039;m continuing for another 10 days followed by the 3 day ease out diet.  I&#039;m a bit disappointed not to have lost more weight the first 13 days as I have quite a lot to shed.  I lost 7 1/2 lbs.  Any advice for the next ten days to drop more weight?  I follow the recipe for the lemonade precisely, drink 6 lemonades daily, drink 1 gallon of herbal tea (including Yogi Healthy Fasting, Peach Detox and Ginger for improved digestion) and use Hoodia Chaser (found on the Hoodithin website and certified authentic So. African hoodia) as a natural appetite suppressant.  Drink the Smooth Move tea in the a.m. and p.m. and drink the SWF every morning.  I walk briskly an hour a day.  Never had solid BM&#039;s during the MC, only during the 3 day ease in diet.  Never had &quot;ropes&quot; only liquids with what looked like floating seaweed or algae.

Any advice for the next ten days?  I plan on eating raw foods and salmon after the Master Cleanse.

Thanks!!</description>
		<content:encoded><![CDATA[<p>Just finished the 3 day ease in diet and 10 days on the Master Cleanse.  Definitely am experiencing the health benefits of increased energy, positive mood, glowing skin.  I&#8217;m continuing for another 10 days followed by the 3 day ease out diet.  I&#8217;m a bit disappointed not to have lost more weight the first 13 days as I have quite a lot to shed.  I lost 7 1/2 lbs.  Any advice for the next ten days to drop more weight?  I follow the recipe for the lemonade precisely, drink 6 lemonades daily, drink 1 gallon of herbal tea (including Yogi Healthy Fasting, Peach Detox and Ginger for improved digestion) and use Hoodia Chaser (found on the Hoodithin website and certified authentic So. African hoodia) as a natural appetite suppressant.  Drink the Smooth Move tea in the a.m. and p.m. and drink the SWF every morning.  I walk briskly an hour a day.  Never had solid BM&#8217;s during the MC, only during the 3 day ease in diet.  Never had &#8220;ropes&#8221; only liquids with what looked like floating seaweed or algae.</p>
<p>Any advice for the next ten days?  I plan on eating raw foods and salmon after the Master Cleanse.</p>
<p>Thanks!!</p>
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	<item>
		<title>By: shartheDINO :)</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/comment-page-1/#comment-26783</link>
		<dc:creator>shartheDINO :)</dc:creator>
		<pubDate>Wed, 22 Jul 2009 06:06:58 +0000</pubDate>
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		<description>well, i was just wondering, when after the amount of days done with the MC, would intense exersise be ok after maybe 1 or 2 days after the MC?

.................. thanks.</description>
		<content:encoded><![CDATA[<p>well, i was just wondering, when after the amount of days done with the MC, would intense exersise be ok after maybe 1 or 2 days after the MC?</p>
<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; thanks.</p>
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		<title>By: Anonymous</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/how-to-quickly-lose-10-pounds-without-suffering/137/comment-page-1/#comment-20538</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 02 Jan 2009 19:20:05 +0000</pubDate>
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		<description>OBAMA NEEDS THE MASTER CLEANSE!!!</description>
		<content:encoded><![CDATA[<p>OBAMA NEEDS THE MASTER CLEANSE!!!</p>
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