http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/ Sun, 20 May 2012 08:48:34 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-68958 LemonHead Mon, 09 Jan 2012 22:25:58 +0000 http://mastercleansesecrets.com/blog/weight-loss/10-pounds-in-about-4-days-and-a-little-encouragement/60/#comment-68958 Where did everybody go? Where did everybody go?

]]> http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-68938 JD Thu, 05 Jan 2012 18:30:27 +0000 http://mastercleansesecrets.com/blog/weight-loss/10-pounds-in-about-4-days-and-a-little-encouragement/60/#comment-68938 Stevia can be found in the wal-mart grocery store at least in Alabama. You can also find Truvia here and agave nectar is the alternate choice of sweetener in some drinks in bars here as well. I'm piecing together the products for the MC as there are some that are out of reach. I am trying to determine what to use in place of maple syrup as i've been counting my calories and exercising daily. I saw a MC diet that was done with raw coconut nectar which has 55 calories per table spoon i'm not sure how sweet it is, but its better for diabetics than the maple syrup. I think its hard in the beginning to wean yourself off sugar, but after about a week or so the taste of a zero calorie beverage isn't all that bad. I prefer truvia to sweet n low, equal, or splenda... 0 after taste. I plan to start the challenge in about a week. Stevia can be found in the wal-mart grocery store at least in Alabama. You can also find Truvia here and agave nectar is the alternate choice of sweetener in some drinks in bars here as well. I’m piecing together the products for the MC as there are some that are out of reach. I am trying to determine what to use in place of maple syrup as i’ve been counting my calories and exercising daily. I saw a MC diet that was done with raw coconut nectar which has 55 calories per table spoon i’m not sure how sweet it is, but its better for diabetics than the maple syrup. I think its hard in the beginning to wean yourself off sugar, but after about a week or so the taste of a zero calorie beverage isn’t all that bad. I prefer truvia to sweet n low, equal, or splenda… 0 after taste. I plan to start the challenge in about a week.

]]> http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-56760 Elchams Sun, 20 Mar 2011 13:22:10 +0000 http://mastercleansesecrets.com/blog/weight-loss/10-pounds-in-about-4-days-and-a-little-encouragement/60/#comment-56760 How much water to make swflush a day? How much water to make master cleanse a day? Can i refrigerate the master cleanse for a day or should i finish d drink fot that day? How much water to make swflush a day?
How much water to make master cleanse a day?
Can i refrigerate the master cleanse for a day or should i finish d drink fot that day?

]]> http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-44677 Katrina Fri, 18 Jun 2010 17:29:25 +0000 http://mastercleansesecrets.com/blog/weight-loss/10-pounds-in-about-4-days-and-a-little-encouragement/60/#comment-44677 Today is day 4 on the master cleanse diet. Im following the MC diet step by step including the SWF every morning. I also exercise every day to help aid the weight loss. So today I wanted to check my progress ..I weighed myself and I haven't loss a pound..rt now I'm so frustrated and discouraged not sure if i should finish last 6 days..I have been faithful to this diet...pls help why am I not losing any weight? Is this liquid diet useless?? Today is day 4 on the master cleanse diet. Im following the MC diet step by step including the SWF every morning. I also exercise every day to help aid the weight loss. So today I wanted to check my progress ..I weighed myself and I haven’t loss a pound..rt now I’m so frustrated and discouraged not sure if i should finish last 6 days..I have been faithful to this diet…pls help why am I not losing any weight? Is this liquid diet useless??

]]> http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-43797 Laurie Sun, 02 May 2010 20:39:24 +0000 http://mastercleansesecrets.com/blog/weight-loss/10-pounds-in-about-4-days-and-a-little-encouragement/60/#comment-43797 I stand by everything I said. I stand by everything I said.

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