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	<title>Comments on: 10 Pounds In About 4 days And A Little Encouragement</title>
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	<link>http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/</link>
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		<title>By: nicolette</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-16065</link>
		<dc:creator>nicolette</dc:creator>
		<pubDate>Sun, 10 Aug 2008 14:28:56 +0000</pubDate>
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		<description>I would just like to say that i completed the mastercleanse and before i started i could not walk 20 steps without having to use my inhaler.....i have been off the master cleanes for abouth 3 weeks and have not had one asthma attack!!!! i am going to go back on the mc because i was so peaceful during that time not having to think about eating.....i shoud mention that i cooked everyday for my family while on the cleanse but i had no cravings and was able to sustain..i am a diehard sweet eater and i would love to find the stevia product.....
good luck to all of you.....</description>
		<content:encoded><![CDATA[<p>I would just like to say that i completed the mastercleanse and before i started i could not walk 20 steps without having to use my inhaler&#8230;..i have been off the master cleanes for abouth 3 weeks and have not had one asthma attack!!!! i am going to go back on the mc because i was so peaceful during that time not having to think about eating&#8230;..i shoud mention that i cooked everyday for my family while on the cleanse but i had no cravings and was able to sustain..i am a diehard sweet eater and i would love to find the stevia product&#8230;..<br />
good luck to all of you&#8230;..</p>
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		<title>By: janice</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-12150</link>
		<dc:creator>janice</dc:creator>
		<pubDate>Mon, 12 May 2008 18:23:58 +0000</pubDate>
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		<description>what do u mean u ate cucumber in apple cider vinegar while u were doing the mc
or did u eat that after ur 10 days.  i did the ten days and lost 15 pds. ive gained back 2 in two weeks, does the cucumber and vinegar reallly help</description>
		<content:encoded><![CDATA[<p>what do u mean u ate cucumber in apple cider vinegar while u were doing the mc<br />
or did u eat that after ur 10 days.  i did the ten days and lost 15 pds. ive gained back 2 in two weeks, does the cucumber and vinegar reallly help</p>
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		<title>By: Monica</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-3654</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Mon, 10 Sep 2007 23:52:14 +0000</pubDate>
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		<description>what is the cucumber cider apple vinegar and how much stevia do you add to the salt water, a taplespoon?</description>
		<content:encoded><![CDATA[<p>what is the cucumber cider apple vinegar and how much stevia do you add to the salt water, a taplespoon?</p>
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		<title>By: Kathy</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-3090</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Sat, 25 Aug 2007 17:37:49 +0000</pubDate>
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		<description>Raylen, What is the cucumber and apple cider mixture? I&#039;ve never heard of it before.</description>
		<content:encoded><![CDATA[<p>Raylen, What is the cucumber and apple cider mixture? I&#8217;ve never heard of it before.</p>
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		<title>By: Jilly</title>
		<link>http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-3013</link>
		<dc:creator>Jilly</dc:creator>
		<pubDate>Thu, 23 Aug 2007 17:24:07 +0000</pubDate>
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		<description>This is my second day on the MC.  I have tried before and did not last half the day.  But...I have experience with juice fast and was able to stay on it for 12 days.  So I know that it&#039;s just a matter of mentally preparing myself.  I&#039;ve done this and feel really strong.  Oddly enough, I don&#039;t feel hungry.  I am worried about leaving the toilet bowl though!  Let&#039;s see how that goes.  Wish me luck!  I am also wishing you all the same.  We can do this!!!! Just think how amazing we will feel as each day goes by and even more amazing upon the completion!!!</description>
		<content:encoded><![CDATA[<p>This is my second day on the MC.  I have tried before and did not last half the day.  But&#8230;I have experience with juice fast and was able to stay on it for 12 days.  So I know that it&#8217;s just a matter of mentally preparing myself.  I&#8217;ve done this and feel really strong.  Oddly enough, I don&#8217;t feel hungry.  I am worried about leaving the toilet bowl though!  Let&#8217;s see how that goes.  Wish me luck!  I am also wishing you all the same.  We can do this!!!! Just think how amazing we will feel as each day goes by and even more amazing upon the completion!!!</p>
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