Comments on: 10 Pounds In About 4 days And A Little Encouragement http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/ Wed, 01 Sep 2010 11:18:18 -0400 http://wordpress.org/?v=2.8.2 hourly 1 By: Katrina http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-44677 Katrina Fri, 18 Jun 2010 17:29:25 +0000 http://mastercleansesecrets.com/blog/weight-loss/10-pounds-in-about-4-days-and-a-little-encouragement/60/#comment-44677 Today is day 4 on the master cleanse diet. Im following the MC diet step by step including the SWF every morning. I also exercise every day to help aid the weight loss. So today I wanted to check my progress ..I weighed myself and I haven't loss a pound..rt now I'm so frustrated and discouraged not sure if i should finish last 6 days..I have been faithful to this diet...pls help why am I not losing any weight? Is this liquid diet useless?? Today is day 4 on the master cleanse diet. Im following the MC diet step by step including the SWF every morning. I also exercise every day to help aid the weight loss. So today I wanted to check my progress ..I weighed myself and I haven’t loss a pound..rt now I’m so frustrated and discouraged not sure if i should finish last 6 days..I have been faithful to this diet…pls help why am I not losing any weight? Is this liquid diet useless??

]]> By: Laurie http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-43797 Laurie Sun, 02 May 2010 20:39:24 +0000 http://mastercleansesecrets.com/blog/weight-loss/10-pounds-in-about-4-days-and-a-little-encouragement/60/#comment-43797 I stand by everything I said. I stand by everything I said.

]]> By: Laurie http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-43796 Laurie Sun, 02 May 2010 20:38:21 +0000 http://mastercleansesecrets.com/blog/weight-loss/10-pounds-in-about-4-days-and-a-little-encouragement/60/#comment-43796 I am on my 14th day!! I have done the cleanse 2x before. But this time I was determined! My goal, I decided on the 5th day, was to go till I was in the 120's again. But, along the way, I noticed I had so many more positive emotions. I felt better, and it was good training for when I exit the program. I was out of control with my eating. Now, I have learned to exercise when I'm bored, not eat b/c I think I want to. You will never say, gee I'm sorry I exercised instead of ate a tasty, but unhealthy food. I have no support for doing this program. It worries my mom, and my boyfriend thinks it's reckless. Truly, the main reason I did this program was because I was trying to get the toxins out of my body. I want to be a mother someday. It is so important to get all the toxins out of my system. I had an injury a few years ago. Therefore my doctors have had me on many different medication cocktails. This program even reduced my normal level of pain throughout the day. I take less pain meds. That alone is enough to do this program. I did get hungry some days. But over all I had more energy, and I knew the cleanse was so good for my overall health. I became in tune with myself again. If you do this program, do it for yourself. You probably won't get any support from your family and friends b/c they just don't understand. I am on my 14th day!! I have done the cleanse 2x before. But this time I was determined! My goal, I decided on the 5th day, was to go till I was in the 120’s again. But, along the way, I noticed I had so many more positive emotions. I felt better, and it was good training for when I exit the program. I was out of control with my eating. Now, I have learned to exercise when I’m bored, not eat b/c I think I want to. You will never say, gee I’m sorry I exercised instead of ate a tasty, but unhealthy food. I have no support for doing this program. It worries my mom, and my boyfriend thinks it’s reckless. Truly, the main reason I did this program was because I was trying to get the toxins out of my body. I want to be a mother someday. It is so important to get all the toxins out of my system. I had an injury a few years ago. Therefore my doctors have had me on many different medication cocktails. This program even reduced my normal level of pain throughout the day. I take less pain meds. That alone is enough to do this program. I did get hungry some days. But over all I had more energy, and I knew the cleanse was so good for my overall health. I became in tune with myself again. If you do this program, do it for yourself. You probably won’t get any support from your family and friends b/c they just don’t understand.

]]> By: Maggie http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-43758 Maggie Fri, 30 Apr 2010 16:43:55 +0000 http://mastercleansesecrets.com/blog/weight-loss/10-pounds-in-about-4-days-and-a-little-encouragement/60/#comment-43758 Hi, where I live, you cannot find grades in maple sirop, you find only maple sirop. I live in UAE and I've tried the mc for 10 days, but did lose only 1 kg, is there a way i can do it without the maple sirop and how to do the salt water flush? appreciate your response. ( i am desperate to loose weight!!) Hi, where I live, you cannot find grades in maple sirop, you find only maple sirop. I live in UAE and I’ve tried the mc for 10 days, but did lose only 1 kg, is there a way i can do it without the maple sirop and how to do the salt water flush? appreciate your response. ( i am desperate to loose weight!!)

]]> By: nicolette http://mastercleansesecrets.com/blog/lose-weight-fast/10-pounds-in-about-4-days-and-a-little-encouragement/60/comment-page-1/#comment-16065 nicolette Sun, 10 Aug 2008 14:28:56 +0000 http://mastercleansesecrets.com/blog/weight-loss/10-pounds-in-about-4-days-and-a-little-encouragement/60/#comment-16065 I would just like to say that i completed the mastercleanse and before i started i could not walk 20 steps without having to use my inhaler.....i have been off the master cleanes for abouth 3 weeks and have not had one asthma attack!!!! i am going to go back on the mc because i was so peaceful during that time not having to think about eating.....i shoud mention that i cooked everyday for my family while on the cleanse but i had no cravings and was able to sustain..i am a diehard sweet eater and i would love to find the stevia product..... good luck to all of you..... I would just like to say that i completed the mastercleanse and before i started i could not walk 20 steps without having to use my inhaler…..i have been off the master cleanes for abouth 3 weeks and have not had one asthma attack!!!! i am going to go back on the mc because i was so peaceful during that time not having to think about eating…..i shoud mention that i cooked everyday for my family while on the cleanse but i had no cravings and was able to sustain..i am a diehard sweet eater and i would love to find the stevia product…..
good luck to all of you…..

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