Comments on: Making The Salt Water Laxative More Tolerable

By: Denise

Denise — Wed, 20 Jan 2010 00:43:58 +0000

Do you do the salt water laxative for the whole ten days?

By: CandyGirl

CandyGirl — Wed, 11 Nov 2009 16:17:41 +0000

Okay so this salt water is just nasty, this is my first day o
on the program, I am drinkin the salt water with
a straw. Makes the liter go by alot faster. It does keep u full , so
I will see how fast it moves!

By: valerie

valerie — Sun, 23 Aug 2009 19:43:42 +0000

Glad to know I’m not the only one struggling with the SWflush. I too remembered reading that you could take the tea (smooth move) for the same elimination results. And you’re right anonymous, it does work just a little slower. The important factor is detoxifying by elimination and the tea allows for that. Thank you for that information, I had forgotten about reading this. I’m having such a hard time with desiring to stick to the diet due to the way the salt makes me feel and the medical results I got in lab work I believe due to the intake of the salt. This may not be everyone’s case, and at this conjecture I want to add this statement, “everyone chosing to exercise this diet, Please listen to your body! Physical rejection is a sign of something going awry” I’m not saying not to do the diet, just that one should definately tred carefully, our bodies are all different. While I agree, you should not modify the diet, you should investigate what you can do to maintain it and it’s effects safely. As for Shannons’ advice, Shannon is that safe the way you drink your , what do you call it? I would be afraid to try that due to it not sounding like it envolves enough volume to encourage elimination. The drink sounds flavor tolerable, but…..I don’t mean to sound insulting, I’d just like to understand what your drink is replacing, The cleanse formula, or the smoothe move tea? Thank you…

By: Anonymous

Anonymous — Tue, 18 Aug 2009 13:54:09 +0000

16TH DAY-Concerning the SALT WATER FLUSH, don’t try the salt in alittle bit of water and drink water to get it down. Someone on this blog suggested thats how they did their swf. Well ! I’m here to tell you that I tried that this morning and I threw it up and my laxative tea that I already had this early morning. It could not be helped. It came up by itself. I tried to keep myself from throwing up, but nature took care of itself. Im on my 16th day and I have not been doing the smf and I will not be doing it. The swf just won’t go down. The master cleanser BOOK(buy at your health food store or order on line) by Stanley Burroughs says you can do the organic Smooth Move herbal laxative tea. at night and morning. From my understanding the smf is a alternate cleaning aid. Get the book “The master Cleanser” by Stanley Burroughs and read page 21 AND page 22 It states word for word.(”It is quite advisable to take the herb laxative tea at night to loosen, then the salt water each morning to wash it out. If for some reason the salt water cannot be taken in the morning, then the herb laxative tea must be taken night and morning.:) I quess I’m one who cannot take the salt so I will stick to my laxative tea. I’ve been eliminating at least 3x a day and feel great. But my experience with the swf was revolting. The tea just takes longer to eliminate the waste, but seems to be doing ok by me.

By: Alyce

Alyce — Mon, 17 Aug 2009 14:20:35 +0000

I’m on day 20 of my first master cleanse experience.

I do the swf first thing in the morning by putting on a Jimmy Buffet song, thinking of my favorite vacation time in Hawaii, and glugging it down.

Then I smile, noodle on my computer until it’s time to hit the toilet, and count my blessings I made it through another day of cleansing.

Just follow the directions to a “t”. There’s nothing clever about it.