Comments on: Making The Salt Water Laxative More Tolerable

By: keesha

keesha — Tue, 18 Jan 2011 20:38:34 +0000

The salt flush is the grossest,but I do It anyway but I find that the Smooth Move Tea works great.this Is day 2 for me and I used the bathroom before I could get the SWF down.But that laxativetea hurts my stomach just see what works best .This is for anyone.

By: erica

erica — Fri, 26 Nov 2010 04:43:05 +0000

im thinking of doing this but doing i have to do the laxative part of the cleanse can i just do that lemon part???

By: Denise

Denise — Wed, 20 Jan 2010 00:43:58 +0000

Do you do the salt water laxative for the whole ten days?

By: CandyGirl

CandyGirl — Wed, 11 Nov 2009 16:17:41 +0000

Okay so this salt water is just nasty, this is my first day o
on the program, I am drinkin the salt water with
a straw. Makes the liter go by alot faster. It does keep u full , so
I will see how fast it moves!

By: valerie

valerie — Sun, 23 Aug 2009 19:43:42 +0000

Glad to know I’m not the only one struggling with the SWflush. I too remembered reading that you could take the tea (smooth move) for the same elimination results. And you’re right anonymous, it does work just a little slower. The important factor is detoxifying by elimination and the tea allows for that. Thank you for that information, I had forgotten about reading this. I’m having such a hard time with desiring to stick to the diet due to the way the salt makes me feel and the medical results I got in lab work I believe due to the intake of the salt. This may not be everyone’s case, and at this conjecture I want to add this statement, “everyone chosing to exercise this diet, Please listen to your body! Physical rejection is a sign of something going awry” I’m not saying not to do the diet, just that one should definately tred carefully, our bodies are all different. While I agree, you should not modify the diet, you should investigate what you can do to maintain it and it’s effects safely. As for Shannons’ advice, Shannon is that safe the way you drink your , what do you call it? I would be afraid to try that due to it not sounding like it envolves enough volume to encourage elimination. The drink sounds flavor tolerable, but…..I don’t mean to sound insulting, I’d just like to understand what your drink is replacing, The cleanse formula, or the smoothe move tea? Thank you…