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Archive for April, 2008

What do you do when you don’t want to lose weight on the Master Cleanse? That’s the dilemma Rachea, who posted the following question is in…
I am thin and about 105 lbs (5′2″.. I am doing the master clense to detox, and clean out my organs. this is my first time doing any clense or [...]

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This is just a quick heads up…
If you have any Malt-O-Meal Puffed Rice, or Puffed Wheat cereals you should throw them away immediately.
The cereal has been recalled due to salmonella. You can head over the companies website for more details - http://www.malt-o-meal.com/recallinfo/

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One of the most impactful pieces of advice I can give to anyone thinking about doing the Master Cleanse is to remove the temptation of food from your life while you’re doing the cleanse.
That means removing food from your house, not watching TV (because of the food commercials), not eating your lunch in the break [...]

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A True Inspiration

None of us are perfect. I’m not, you’re not, none of us are. it’s easy to look back at some of the things we’ve done in life and say to ourself that “I shouldn’t have done that”.
But life is a collection of experiences, and good or bad those experiences shape who you are.
No matter what [...]

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