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Archive for January, 2008

Today Jennifer from Italy posted a comment asking if you can substitute grade A or C maple syrup for the grade B syrup recommended for the Master Cleanse, and if it’s alright to chew gum when you’re doing the cleanse.
Ciao Raylen,
I am writing to you from Florence Italy where I have lived for 13 [...]

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One of the questions I get asked a lot is “what’s the simplest thing I can do to improve my health”?
Being that these people are looking for something simple it rules out any strict exercise regimens, or drastic changes to their diet.
Nope, they want something they can incorporate into their life right away without much [...]

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I’ve written about the natural sweetener stevia before, and in my opinion this product has the potential to make a major difference in the health and wellbeing of millions of people. Anyway I wanted to share particular brand of stevia that was brought to my attention by the blog reader below…
The online product NuStevia, has [...]

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It’s New Years resolution time, and now more then ever people want to lose weight, break harmful addictions, and just feel better about themselves and their health.
But this brave new world that we live in makes it very hard to go from overweight, sick, and depressed to fit, healthy, and happy…

Sugar and high fructose corn [...]

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