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Archive for September, 2007

Herbs are something we can all use as part of our every day pursuit of blissful health.
Herbs have been used since time immemorial to add flavor and zest to our food. You cannot go wrong with spice - they are a low fat addition to any dish and give each dish its own distinctive [...]

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Negative Calorie Eating

Finishing the Master Cleanse is like pushing the reset button on your body. It’s not easy, but you’ll feel light and energized when you’re finished.
It’s common to eliminated pounds of waste during when you do the cleanse. What will come out of you is both revolting, and at the same time motivating. Internal waste that’s [...]

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Dangers of Artificial Sweeteners

This is a follow up to my post about the natural sweetener stevia which you can read here> stevia the zero calorie natural sweetener
Currently there are two main types of artificial sweeteners being sold on the market, Aspartame (sold as NutraSweet, Equal, and Spoonful) and Splenda.
These sweeteners are unnatural, lab-created concoctions that have been [...]

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