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Archive for April, 2007

Well, you’ve finished the Master Cleanse, now where do you go from here. You’ve already cleansed your body, and probably feel terrific for having done so… but some of those old (bad) habits might still be lurking and you don’t want to fall back into a regular cycle of eating junk food.
The good news is [...]

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The Benefits of Fasting

Fasting is a ritual that has been observed since the beginning of time for both religious and medical reasons. In fact, fasting has been found to be an excellent way to help the body cure itself. Even Hippocrates, the father of Western medicine, has recognized the many health benefits of fasting.
One of the main things [...]

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A fruit fast may be the closest thing to a perfect diet that has ever been created. In fruit fasting, you only eat and drink fresh fruits and fresh fruit juice. As the human body was created to be fed fruits and vegetables, it makes since this type of diet would still be a good [...]

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While on the master cleanse diet, many people experience unpleasant side effects which make their time on the cleanse uncomfortable. These side effects range from sore teeth and gums to fatigue and aches. A few tips can help you better deal with these side effects.
First, if you have trouble with tooth or gum sensitivity, try [...]

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