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	<title>Comments for Master Cleanse Blog</title>
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	<link>http://mastercleansesecrets.com/blog</link>
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		<title>Comment on Introduction by shireen</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/introduction/4/comment-page-11/#comment-42392</link>
		<dc:creator>shireen</dc:creator>
		<pubDate>Sun, 07 Mar 2010 05:51:41 +0000</pubDate>
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		<description>Is arm fat lost in this cleanse?</description>
		<content:encoded><![CDATA[<p>Is arm fat lost in this cleanse?</p>
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		<title>Comment on How Much Weight Can You Lose On The Lemonade Diet by Tina</title>
		<link>http://mastercleansesecrets.com/blog/lemonade-diet/how-much-weight-can-you-lose-on-the-lemonade-diet/282/comment-page-2/#comment-42384</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Sat, 06 Mar 2010 23:22:10 +0000</pubDate>
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		<description>I am on my 6th day today and this is my 3rd time doing the MC. It is hard but if you have the will power, it will be ok. I have already lost 7lbs. I am planning on going about 20 days. You will not see results in anything less than 10 days. If you do get the hunger pangs, just guzzle down more of the lemonade and drink plenty of water because it always fills you up. I still have to cook dinner for my family and they still eat around me but you just need to tell yourself that your doing this for your own good. After my 1st time doing the cleanse for 20 days, I became a vegetarian. I no longer eat any kind of flesh whatsoever, and that was almost 2 years ago..Good luck to all!!!</description>
		<content:encoded><![CDATA[<p>I am on my 6th day today and this is my 3rd time doing the MC. It is hard but if you have the will power, it will be ok. I have already lost 7lbs. I am planning on going about 20 days. You will not see results in anything less than 10 days. If you do get the hunger pangs, just guzzle down more of the lemonade and drink plenty of water because it always fills you up. I still have to cook dinner for my family and they still eat around me but you just need to tell yourself that your doing this for your own good. After my 1st time doing the cleanse for 20 days, I became a vegetarian. I no longer eat any kind of flesh whatsoever, and that was almost 2 years ago..Good luck to all!!!</p>
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		<title>Comment on Substituting Ingredients With The Master Cleanse by Michael L Sturgeon</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanse/substituting-ingredients-with-the-master-cleanse/346/comment-page-1/#comment-42372</link>
		<dc:creator>Michael L Sturgeon</dc:creator>
		<pubDate>Sat, 06 Mar 2010 15:08:06 +0000</pubDate>
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		<description>I have been told that Agave may be substituted for the Maple Syrup. It is a low glycemic  natural sweetener . Does any one know about this?</description>
		<content:encoded><![CDATA[<p>I have been told that Agave may be substituted for the Maple Syrup. It is a low glycemic  natural sweetener . Does any one know about this?</p>
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		<title>Comment on How Much Weight Can You Lose On The Lemonade Diet by Lauren</title>
		<link>http://mastercleansesecrets.com/blog/lemonade-diet/how-much-weight-can-you-lose-on-the-lemonade-diet/282/comment-page-2/#comment-42364</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Sat, 06 Mar 2010 09:18:12 +0000</pubDate>
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		<description>I&#039;m considering trying this cleanse.. I&#039;m interested in the energy boost it provides and the cleansing action that takes place! How much healthier and energetic people must feel while going through this. I find that I require a lot of sleep and get tired and groggy a lot throughout the day.. wish me luck if I decide to go ahead with the cleanse! I will sure look to here for encouragement!</description>
		<content:encoded><![CDATA[<p>I&#8217;m considering trying this cleanse.. I&#8217;m interested in the energy boost it provides and the cleansing action that takes place! How much healthier and energetic people must feel while going through this. I find that I require a lot of sleep and get tired and groggy a lot throughout the day.. wish me luck if I decide to go ahead with the cleanse! I will sure look to here for encouragement!</p>
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		<title>Comment on After The Master Cleanse &#8211; Keeping The Momentum by Love and Faithfulness</title>
		<link>http://mastercleansesecrets.com/blog/master-cleanser-diet-benefits/after-the-master-cleanse-keeping-the-momentum/36/comment-page-3/#comment-42358</link>
		<dc:creator>Love and Faithfulness</dc:creator>
		<pubDate>Sat, 06 Mar 2010 05:17:12 +0000</pubDate>
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		<description>Hi everyone!
My wife and I are completing Day 4 of the Master Cleanse together. 
I&#039;ve had severe headaches at the end of day 2 into day 3, but now I&#039;m feeling much better and I have a lot more physical energy and spiritual strength. My wife has done this twice. In fact, on the last day of her first Master Cleanse (before we were married) I called her and from that point on we&#039;ve been together. This fast has a great deal of significance for both of us.

We&#039;re expecting great things to come from our fast both physically and spiritually and want to encourage you all as we journey together. 

Let&#039;s all be thankful for what we have:

- A great detoxifying fast which heals and cleanses us and the man who created this fast
- The discipline to stay committed and finish strong
- The desire to want to become healthier
- A body which can endure a fast of this type (We could have a disease like diabetes which would be difficult for those who wanted to try the master cleanse)
- Friends, family, spouses (I love my wife we&#039;ve been married 751 days ... sorry... I couldn&#039;t resist) and fellow bloggers who share this journey and may encourage us

Love and Faithfulness to All!</description>
		<content:encoded><![CDATA[<p>Hi everyone!<br />
My wife and I are completing Day 4 of the Master Cleanse together.<br />
I&#8217;ve had severe headaches at the end of day 2 into day 3, but now I&#8217;m feeling much better and I have a lot more physical energy and spiritual strength. My wife has done this twice. In fact, on the last day of her first Master Cleanse (before we were married) I called her and from that point on we&#8217;ve been together. This fast has a great deal of significance for both of us.</p>
<p>We&#8217;re expecting great things to come from our fast both physically and spiritually and want to encourage you all as we journey together. </p>
<p>Let&#8217;s all be thankful for what we have:</p>
<p>- A great detoxifying fast which heals and cleanses us and the man who created this fast<br />
- The discipline to stay committed and finish strong<br />
- The desire to want to become healthier<br />
- A body which can endure a fast of this type (We could have a disease like diabetes which would be difficult for those who wanted to try the master cleanse)<br />
- Friends, family, spouses (I love my wife we&#8217;ve been married 751 days &#8230; sorry&#8230; I couldn&#8217;t resist) and fellow bloggers who share this journey and may encourage us</p>
<p>Love and Faithfulness to All!</p>
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