Does colon cleansing work? Readers have been sharing their experience with colon cleansing in the comment section.
Here’s what they have to say…
I took a colon cleanse yesterday. You will literally poop like a soft serve machine, really loose long stools. The first stool will be a rather large turd. If you were constipated it will be fatter than normal but soft like toothpaste. The second and later stools may be geyser-like diarrhea followed by the colon’s “emptying” phase where what is stuck on the walls is released. The catch is they come often and randomly so stay close to a toilet!!! Drink water to keep the cleanse moving. To optimize the cleanse’s effect squat on the toilet. Everything will come out faster and it will cut back on toilet trips. Happy pooping!
At the present time I am on a four day fast and a colon cleanse and feel better than I have in 15 years. Oh yeah I also stopped taking the massive amount of pain killers that were masking my true problems. Finally my kids are getting to know the real me, not the facade I was behind the drugs.
Easy cleanse I was given by my DR to prepare for a colonoscopy.
All this can be pick up at a Walmart, CVS, or just about any other super market.
4 DuraLax pills (stool softener pills)
2 bottles of Magnesium Citrate
Do not eat anything after midnight the night before or during the day of the cleanse.
7am take 4 Duralax pills with plenty of water.
1pm drink 1 magnesium citrate drink and continue to drink plenty of water.
7pm drink the 2nd magnesium citrate drink and again continue to drink plenty of water.