Super Food Soup Recipes

Don’t like eating your vegetables in raw form? Not many us do, which is why we usually zip right past the produce aisle and into the land of potatoes chips. Sorry, but chips don’t pass as a vegetable. What’s even worse is that we’re completely missing out on the foods that can literally change our […]

Turns Out Fish Oil Does Not Cause Cancer

Many people were troubled by the media reports that claimed fish oil increased your risk of getting prostate cancer. According to Michael Savage, Ph.D. the rumors are false. “Talk-radio host Michael Savage, who has a Ph.D. in epidemiology and nutrition from Cal Berkeley, condemned on his show last night the highly publicized study linking prostate […]

10 Superfoods You’ve Probably Never Heard Of

I came across this blog post by Tim Ferriss called “10 Uncommon “Superfoods” from the World of Ultra-Endurance”. Tim is one of my favorite authors, and bloggers. In this blog post he shares some lesser known superfoods, along with their health benefits, that you might want to incorporate into your diet. If you’re interested in […]

Superfoods Video

It seems like all you hear today is people telling you what not to eat. Everyone has a long list of foods that are bad for you, but no one mentions that there are tons of foods that are very good for you. So today I wanted to share this video I found on Youtube […]