Turmeric helps stop leaks caused by IBS

There’s just no helping some people… A somewhat close friend has been dealing with an embarrassing problem – Irritable bowel syndrome, or IBS for short. Fortunately, he’s not yet suffering with the severe symptoms like internal bleeding or sharp abdominal pain. But IBS has caused him one stinker of a problem. Without getting into the […]

Supplements While On The Master Cleanse

Here’s a question about taking vitamins and other supplements while doing the master cleanse… Hi, I am intrigued by your fast/diet plan. I intend to do it (just as soon as I can find a friend or two to commit to it with me). I am currently doing the dual-action cleanse, but am not getting […]

Valerian Root, The Natural Sleep Aid

There are people in this world who can sleep almost standing up, whenever they want to and wherever they want to. Then there are people who sleep because they need it and so 6-8 hours suffice. Then we have the section of society where there are people who are not able to sleep at all […]

Fish Oil, The Good Fat That Makes You Happy

I’ve been wanting to make a post about fish oil for a while now, and finally got around to it. I know many of you are very savvy when it comes to natural health, and I’m sure a lot of you are already taking fish oil so I’m not going to cover the the same […]