Master Cleanse Maple Syrup Has A New Name
If you’re a Master Cleanse veteran you know the recipe has always called for “Grade B maple syrup.” Bad news, you can no longer buy grade B maple syrup. The good news is they didn’t stop making it. It’s just been renamed to “Grade A Dark Color Robust Taste maple syrup.” Apparently the governing maple […]
Doing The Master Cleanse For 18 Days
Today a reader shared their story about doing the Master Cleanse for 18 days… So I did the Master Cleanse and I did things they tell you not to do but still lost a pound a day I’m doing the Master Cleanse for 18 days. Today I’m on day 13. I have not worked out […]
Master Cleanse Diet Was Never Meant For Weight Loss
While his diet, the Master Cleanse, has become a household word, very little is known about the man who actually created the diet. Many would be surprised that the diet plan was not actually devised primarily as a way to lose weight. If you read his book which includes the plan for the Master Cleanse Diet, you can […]
Dr. Couldn’t Believe How Much Weight She Lost On The Master Cleanse
I love comments like this. A reader shared her story about losing so much weight on the Master Cleanse that her Doctor couldn’t believe it. “Hi, thanks for sharing and creating this avenue of expressions. I did the master cleanse for 5 days. I lost 12 lbs. When I went to my medical Dr for […]
Master Cleanse Day 3 – First Hand Story
Day 3 of the Master Cleanse is a transition day for most people. After three days you’ll typically notice your body has adjusted to the cleanse and hunger subsides. A reader shared this in the comment section and I wanted post it because it’s a lovely write up of the important day three Master Cleanse […]
Steps you should take before starting the Master Cleanse
As one reader points out, there are a few things you should do before starting the Master Cleanse. By cutting back on caffeine and hard to digest foods like meat you’ll find the transition into the Master Cleanse is gentler on you body. Thank you for your valuable information. I have been doing the Master […]