Green Banana Diet & Green Banana Flour Benefits

Today we’re going to talk about green bananas and green banana flour… In Japan, the “Green Banana Diet” has become popular. The Japanese always come up with the most fun and interesting stuff, don’t they? It has all the trappings of a fad that ends up not really benefiting you in any way, but there […]

Freezing Away Fat With CoolSculpting Could Cause Liver Damage

Cryolipolysis typically called Fat Freezing or CoolSculpting ™ “is a medical treatment used to destroy fat cells. Its principle relies on controlled cooling to near sub-zero temperatures for non-invasive localized reduction of fat deposits in order to reshape body contours. The exposure to cooling is set so that it causes cell death of subcutaneous fat […]

Harvard study: Could Chinese ‘thunder god vine’ plant be cure-all for obesity?

Scientists have been scouring the world in recent decades for all manner of miracle plants that can help people slim down. As the market for weight-loss products and supplements has grown to a multi-billion-dollar industry, they’ve looked at dandelions, coffee and nuts, among other things. They’ve been cultivating an edible succulent called the caralluma fimbriata chewed by tribesmen in rural India to control […]

When weight is lost, the majority of it is breathed out

Here’s a fascinating article from medicalnewstoday.com about breathing, and how it affects weight loss…   According to researchers from the University of New South Wales in Australia, when weight is lost, the majority of it is breathed out as carbon dioxide. Their paper is published in the Christmas issue of The BMJ. Prof. Andrew Brown […]

7 Negative Calorie Foods That Fill You Up, and Help You Lose Weight

For most dieters food is the enemy, but you can think of these 7 negative calorie foods as your fat loss friends. These foods might not be glamorous, but they will work for you, and not against you. And unlike the pills and powders used in most fad diets, these negative calorie foods are very […]

Buddhist Physician Tweaks The Slow-Carb Diet

If you’re a fan of Tim Ferriss, you know about the slow-carb diet.  In case you don’t here’s a link to blog where Tim tells you how he used the slow-carb diet to lose 20 pounds of fat in 30 days – http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/ Alex Lickerman, who runs a blog called Happiness in this World: Reflections […]