No Bowel Movements on the Master cleanse

Today I got a question about a lack of bowel movements while on the Master Cleanse… Today’s my fourth day on the master cleanse, but I don’t seem to be making any bowel movements, it’s really frustrating, I don’t think I’m doing anything wrong, I read your book many times to figure out why am […]

Coffee Enema For Improved Eliminations

I don’t personally do an enema when I’m on the Master Cleanse, but some people have been asking about it and this wonderful comment posted by Lemayah gives some good tips on how to prepare a coffee enema. Below is the full post from Lemayah… Hi, Just want to say thank you to all the […]