Master Cleanse Blog

A lot of times the Master Cleanse gets a bad rap because people assume it’s like a traditional fast where you don’t provide your body with any calories. They believe that because you’re not eating anything when you do the Master Cleanse that you are starving yourself.
They’re right about not eating anything, but they couldn’t [...]

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Fasting is a ritual that has been observed since the beginning of time for both religious and medical reasons. In fact, fasting has been found to be an excellent way to help the body cure itself. Even Hippocrates, the father of Western medicine, has recognized the many health benefits of fasting.
One of the main things [...]

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