3 Tips For Doing The Master Cleanse

A reader named Kerriann posted this in the comments section and I though I would share it with everyone.. Hey guys!! Congratulations to everyone who has initiated/ is doing the cleanse. This is my second time. I’m on day 5 and Ive lost 7 lbs!!! I’m used to eating fatty foods and my desire for […]

How much cayenne pepper to use with the Master Cleanse

I get a lot of questions about the master cleanse directions, and if it’s alright to change the recipe… Hi! I just wanted to say I am on my 6th day of the cleanse and am not feeling all that bad. Yes I have gotten mild headache, mild tooth sensitivity (actually that was just my […]

Cayenne Capsules For Cleansing

I personally have never had a problem with spicy food, but for some people mixing cayenne pepper in the master cleanse lemonade makes it very hard to drink… I am on Day 1, and not feeling too bad. I am also curious to know if the Cayenne capsules are effective? I really don’t mind the […]