Is it ok to add honey or maple syrup to Master Cleanse tea?

This question was left on blog comment section, asking about adding sweetener to the herbal tea we use when we’re doing the Master Cleanse… When drinking the herbal teas like peppermint, is it ok to add a little sweetener like honey or maple syrup? Yes! You can add a touch of the same maple syrup […]

Master Cleanse Questions Answered

I was reading through the comments and noticed a few questions that have already been answered on this blog. You’ll find links to the original post at the end of the questions. You can also use the search box at the top of this blog to search for old blog posts, there’s a good chance […]

How Long Before Going Back On The Master Cleanse

Here’s a question from Sophia about how long should you wait after finishing the Master Cleanse before going back on it: I just finished the Master Cleanse it was absolutely wonderful for my body. I lost 11 pounds and it felt wonderful because I did not feel bloated at all I felt so clean, it […]

Drinking Alcohol On The Master Cleanse

For most people it’s giving up their favorite foods that has them stressing out over the Master Cleanse. This reader was wondering if she had to give up drinking alcohol while doing the cleanse… I have done the MC once before and plan on starting for the 2nd time tomorrow. I’m going to Vegas for […]

3 Days Instead of 10

Today a reader asked if you can still benefit from doing a 3 day master cleanse instead of the usual 10 days. Reading this blog it appears everyone is doing the 10 day plan. I can only do 3 days due to a long planned vacation out of the country. Will only 3 days work??? […]

Getting Rid Of The Bad Taste In Your Mouth

Today a reader wrote in asking about using toothpaste or mouth wash when you’re doing the master cleanse: I’m starting day 3 on the master cleanse and so far, so good. Down 3.5 pounds, feel good, had slight headache (probably caffeine) that has subsided. My question is about the taste in my mouth and how […]