Posted in after the master cleanse on Apr 26th, 2008
Losing weight without will power, for most dieters avoiding their favorite foods is an epic battle of body and mind that you end up losing after a few days of fighting back the overwhelming desire to eat all those foods you know are bad for you but crave non the less.
I’ve got good news and [...]
Posted in after the master cleanse on Mar 12th, 2008
So you’ve finished the Master Cleanse, and you’re wondering where do I go from here? Here’s a few tips on what to do after the master cleanse.
How you break a long fast is extremely important. You need to gradually ease your way back to solid food after having completed a couple of extra days of [...]
Posted in after the master cleanse on Feb 9th, 2008
A reader wrote in about breaking the master cleanse, and had this to say…
I just did 7 days on the Master Cleanse and I am gradually starting to eat. Prior to the cleanse, I was chronically constipated my whole life, and I was wondering what I need to do while exiting the cleanse to ensure [...]
