A reader writes in with some advice for doing the Master Cleanse without worsening Candida, which is a systemic fungal infection that feeds off sugar.

Before we get to that, lets explore some of the symptoms of Candida because for many people it’s a health problem they don’t even know they have.

bodyecology.com lists some on the symptoms of Candida as:

A Reader Shares Their Tips For Dealing With Candida While Doing The Master Cleanse:

“The maple syrup has all of the calories and essential minerals (the lemon juice has the essential vitamins). Taking a LOT of probiotics while cleansing can help (especially 3Lac and Bio-Kult), and drinking kombucha (the caffeine and sugar should be digested by the bacteria and thus not a problem) are great ways to keep the yeast in check while doing the Master Cleanse.”

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