Comments on: The Master Cleanse – Just Do It

By: Lady Di

Lady Di — Sun, 24 Jan 2010 08:32:34 +0000

So this is my 5 th time doing the cleanse and I’m almost done with day 5.
A few ANSWERS>>>>>
*No u can NOT add anything to the cleanse.
*Instead of doing the flush everyday u can do it on day 1, 3, and 7
all the other days drink the tea at night and in the morning.
*You can excercise
*You can work
*If u get over the mental “food” thing it’s not that bad.
*You will feel bad off and on. Depending on what u did to your body in the past ( smoking, drugs, food, energy drinks, meds, etc), will depend on how much of a roller coaster it can be.
* Don’t expect anything and just be open minded to the journey.
*Don’t freeze it. Each cup should be drunk within 10 min.
*Maple Syrup,ORGANIC lemons and good water can be found at Trader Joes ( Store Brand Grade A 1QT is $16.99) lemons($1.99)
water(pure new zealand artesian water apprx.$2 1Gal)
Smooth move tea and organic chyenne pepper can be found at a grocery chain like Smith’s, Vons, Safeway
* Do Not EAT
*Do Not EAT
*Don’t smoke….It actually helped me stop smoking!!
*Don’t mix the salt water flush with the tea…That could be a bad day 4 u
*If people are on meds I would not take the meds and do the MC and judge your body and go from there. The MIND is a powerful thing!!!
Hope this helped…ur best bet is to get the new book of the cleanse written by Stanley”s student. It’s called The Complete Master Cleanse
Yes u loose a ton of weight, but learn the health benefits and this could be the start 2 a knew lifestyle!!!
U Can if U Think U Can!!!!
1Luv Ya’ll

By: Lori

Lori — Sat, 25 Jul 2009 17:54:39 +0000

I’ve heard that uti infections are quite common when doing this cleanse. I’m prone to bladder infections & would like to know if taking a cranberry pill is okay? I realize that the best way to do the master cleanse is to do it exactly as directed, but not if it’s unbearable ( ie. urinary tract infection)!!

By: LyzaBerry

LyzaBerry — Mon, 20 Jul 2009 17:19:32 +0000

Hello, a co-worker and I just started the Master-Cleanse diet today, we are wondering a few things

1. Grade B Maple Syrup, cost too much for the 10day’s we’d need $80 worth of syrup! Is there anyway we can replace this for the Grade A Maple Syrup?

2. If we get tired of drinking the Master Cleanse, can we freeze it and eat it as if it were a snow cone?

3. I am a smoker, will I be able to smoke without effecting this diet?

By: Randall

Randall — Sat, 20 Jun 2009 18:38:15 +0000

So far, NOBODY has posted helpful information or answered none of the questions!!! THIS IS A BUNCH OF BS, and a waste of time reading this post.

WE NEED TO KNOW IF WE CAN ADD THE STEPS MENTIONED ABOVE TO CLEANSE BETTER.

WHY PEOPLE DON’T GET IT!!!

PLEASE POST ANSWERS ONLY. GO SEARCH YOUR QUESTIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

By: lion

lion — Thu, 15 Jan 2009 23:32:06 +0000

I apologise fot my long post and poor spelling but some things need to be said.

Why don’t you guy’s stop moaning and get on with the cleanse. To do it any other way other than the master cleanse way is not the master cleanse. Listen…I’m not saying it’s easy. I’ve done the cleanse twice now, the first time for 9 days and this time I started on the 5th of january ‘09. The first 8 days were not much to write home about. I was food shopping for my familiy and I’d get the hunger pangs and the rumbling stomach. Much like most of you I guess, I’m a big eater, I love everything about food. For me it may well be worse than some of you guys as I recently found out that I have a sensitivity to wheat /gluten. Not only am I not eating, I missing the foods I know I’m not surppossed to eat. If only you knew how much I missed wheat/gluten based foods. If the choice was was peace on earth but I continue not to being able to eat wheat/gluten or eat what I want but there would be conflict…I’d start a 3rd world war!

Anyway, I dream about food and daydream everyday about what I’m going to eat when I come off the MC. Like I said, I still food shop and cook for my family but it’s not at these times I want food it’s when I’m a bit bored or ‘cheesed’ off with a situation, I know that eating won’t solve anything but it would make me feel a bit better. I use a product called Oxy Power which liquifies the gunk thats in your intestins along wit the salt water flush.
I’m passing stones, not many maybe 4 or five at a time. I think it’s the powder thats melting the stones and the old matter that you somtimes see in pictures.
I dont have the time before work so I take the Oxypower at around 8 pm and it takes around 40 mins to get to the stage that you know within the next half an hour you need to release. At thise point I take the salt water flush. Yes I know that it’s unpleasent but just resign yourself to fact that you are doing it for a good reason and the bad parts of the cleanse are more than outweigthed by the benifit’s. Nobody said it was going to be easy – it’s the times when you are taken out of your comfort zone that we tend to find out about ourselves. If a child in Afghanistan can crawl over a mile to their home because she’s had her foot blown off by a land mine, everybody here can

1) Drink some salty water

2) Drink a liquid with mild (in the scheme of things) pepper

3) Go hungry for most of the day (when ever you feel hungry have a glass or half of the lemonade)

4) Have the squirts for ten days.

Put yourselves through what other people are FORCED to go through then 10 days aint so bad.

I’m planning to go for 21 days which is the 25th of january if you include the day I started. I wish you all the best with the cleanse. I know you all can go through crappy times and make it to how erver long you planned for..YOU just need to believe.

Dont think about it as 10 days, think about each day and break it into quarters. You need to win the little battles before a war can be won.

My love to you all,
regards from England,
LIONTAMER