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	<title>Comments on: The Master Cleanse &#8211; Just Do It</title>
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	<link>http://mastercleansesecrets.com/blog/answers-to-your-question/the-master-cleanse-just-do-it/124/</link>
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		<title>By: Joval Castro</title>
		<link>http://mastercleansesecrets.com/blog/answers-to-your-question/the-master-cleanse-just-do-it/124/comment-page-1/#comment-69360</link>
		<dc:creator>Joval Castro</dc:creator>
		<pubDate>Thu, 08 Mar 2012 10:42:09 +0000</pubDate>
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		<description>I&#039;m a smoker ,am I allowed to smoke without affecting my diirt cleanse ?</description>
		<content:encoded><![CDATA[<p>I&#8217;m a smoker ,am I allowed to smoke without affecting my diirt cleanse ?</p>
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		<title>By: nina</title>
		<link>http://mastercleansesecrets.com/blog/answers-to-your-question/the-master-cleanse-just-do-it/124/comment-page-1/#comment-66108</link>
		<dc:creator>nina</dc:creator>
		<pubDate>Sun, 24 Jul 2011 17:30:50 +0000</pubDate>
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		<description>hey im on my 9th day im going for 40 days im doing it because i hate the way i look in my close the weight is dropping out my jeans fit me now im so happy and i havent cheated i just dont drink the swf as often as i should because i have to be at work at 5am and cooking for people was hard but now i dont care i just want to be healthy and everybody says that my skin in glowing my husband cant believe how much weight i lost but im not stoping now im going all they way and after ive done the 40 days every month im going to do 10 days for now on... ps i feel so alive :-D</description>
		<content:encoded><![CDATA[<p>hey im on my 9th day im going for 40 days im doing it because i hate the way i look in my close the weight is dropping out my jeans fit me now im so happy and i havent cheated i just dont drink the swf as often as i should because i have to be at work at 5am and cooking for people was hard but now i dont care i just want to be healthy and everybody says that my skin in glowing my husband cant believe how much weight i lost but im not stoping now im going all they way and after ive done the 40 days every month im going to do 10 days for now on&#8230; ps i feel so alive <img src='http://mastercleansesecrets.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: Lady Di</title>
		<link>http://mastercleansesecrets.com/blog/answers-to-your-question/the-master-cleanse-just-do-it/124/comment-page-1/#comment-41261</link>
		<dc:creator>Lady Di</dc:creator>
		<pubDate>Sun, 24 Jan 2010 08:32:34 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse-questions/the-master-cleanse-just-do-it/124/#comment-41261</guid>
		<description>So this is my 5 th time doing the cleanse and I&#039;m almost done with day 5. 
 A few ANSWERS&gt;&gt;&gt;&gt;&gt;
*No u can NOT add anything to the cleanse.
*Instead of doing the flush everyday u can do it on day 1, 3, and 7
all the other days drink the tea at night and in the morning.
*You can excercise
*You can work
*If u get over the mental &quot;food&quot; thing it&#039;s not that bad.
*You will feel bad off and on. Depending on what u did to your body in the past ( smoking, drugs, food, energy drinks, meds, etc), will depend on how much of a roller coaster it can be.
* Don&#039;t expect anything and just be open minded to the journey.
*Don&#039;t freeze it. Each cup should be drunk within 10 min.
*Maple Syrup,ORGANIC lemons and  good water can be found at Trader Joes ( Store Brand Grade A 1QT is $16.99) lemons($1.99)
water(pure new zealand artesian water apprx.$2  1Gal)
Smooth move tea and organic chyenne pepper can be found at a grocery chain like Smith&#039;s, Vons, Safeway
* Do Not EAT
*Do Not EAT
*Don&#039;t smoke....It actually helped me stop smoking!!
*Don&#039;t mix the salt water flush with the tea...That could be a bad day 4 u :)
*If people are on meds I would not take the meds and do the MC and judge your body and go from there. The MIND is a powerful thing!!!
Hope this helped...ur best bet is to get the new book of the cleanse written by Stanley&quot;s student. It&#039;s called The Complete Master Cleanse
 Yes u loose a ton of weight, but learn the health benefits and this could be the start 2 a knew lifestyle!!!
U Can if U Think U Can!!!!
1Luv Ya&#039;ll</description>
		<content:encoded><![CDATA[<p>So this is my 5 th time doing the cleanse and I&#8217;m almost done with day 5.<br />
 A few ANSWERS&gt;&gt;&gt;&gt;&gt;<br />
*No u can NOT add anything to the cleanse.<br />
*Instead of doing the flush everyday u can do it on day 1, 3, and 7<br />
all the other days drink the tea at night and in the morning.<br />
*You can excercise<br />
*You can work<br />
*If u get over the mental &#8220;food&#8221; thing it&#8217;s not that bad.<br />
*You will feel bad off and on. Depending on what u did to your body in the past ( smoking, drugs, food, energy drinks, meds, etc), will depend on how much of a roller coaster it can be.<br />
* Don&#8217;t expect anything and just be open minded to the journey.<br />
*Don&#8217;t freeze it. Each cup should be drunk within 10 min.<br />
*Maple Syrup,ORGANIC lemons and  good water can be found at Trader Joes ( Store Brand Grade A 1QT is $16.99) lemons($1.99)<br />
water(pure new zealand artesian water apprx.$2  1Gal)<br />
Smooth move tea and organic chyenne pepper can be found at a grocery chain like Smith&#8217;s, Vons, Safeway<br />
* Do Not EAT<br />
*Do Not EAT<br />
*Don&#8217;t smoke&#8230;.It actually helped me stop smoking!!<br />
*Don&#8217;t mix the salt water flush with the tea&#8230;That could be a bad day 4 u <img src='http://mastercleansesecrets.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
*If people are on meds I would not take the meds and do the MC and judge your body and go from there. The MIND is a powerful thing!!!<br />
Hope this helped&#8230;ur best bet is to get the new book of the cleanse written by Stanley&#8221;s student. It&#8217;s called The Complete Master Cleanse<br />
 Yes u loose a ton of weight, but learn the health benefits and this could be the start 2 a knew lifestyle!!!<br />
U Can if U Think U Can!!!!<br />
1Luv Ya&#8217;ll</p>
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		<title>By: Lori</title>
		<link>http://mastercleansesecrets.com/blog/answers-to-your-question/the-master-cleanse-just-do-it/124/comment-page-1/#comment-26822</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Sat, 25 Jul 2009 17:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse-questions/the-master-cleanse-just-do-it/124/#comment-26822</guid>
		<description>I&#039;ve heard that uti infections are quite common when doing this cleanse.  I&#039;m prone to bladder infections &amp; would like to know if taking a cranberry pill is okay? I realize that the best way to do the master cleanse is to do it exactly as directed,  but not if it&#039;s unbearable ( ie. urinary tract infection)!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard that uti infections are quite common when doing this cleanse.  I&#8217;m prone to bladder infections &amp; would like to know if taking a cranberry pill is okay? I realize that the best way to do the master cleanse is to do it exactly as directed,  but not if it&#8217;s unbearable ( ie. urinary tract infection)!!</p>
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		<title>By: LyzaBerry</title>
		<link>http://mastercleansesecrets.com/blog/answers-to-your-question/the-master-cleanse-just-do-it/124/comment-page-1/#comment-26748</link>
		<dc:creator>LyzaBerry</dc:creator>
		<pubDate>Mon, 20 Jul 2009 17:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://mastercleansesecrets.com/blog/master-cleanse-questions/the-master-cleanse-just-do-it/124/#comment-26748</guid>
		<description>Hello, a co-worker and I just started the Master-Cleanse diet today, we are wondering a few things

1. Grade B Maple Syrup, cost too much for the 10day&#039;s we&#039;d need $80 worth of syrup! Is there anyway we can replace this for the Grade A Maple Syrup?

2. If we get tired of drinking the Master Cleanse, can we freeze it and eat it as if it were a snow cone? 

3. I am a smoker, will I be able to smoke without effecting this diet?</description>
		<content:encoded><![CDATA[<p>Hello, a co-worker and I just started the Master-Cleanse diet today, we are wondering a few things</p>
<p>1. Grade B Maple Syrup, cost too much for the 10day&#8217;s we&#8217;d need $80 worth of syrup! Is there anyway we can replace this for the Grade A Maple Syrup?</p>
<p>2. If we get tired of drinking the Master Cleanse, can we freeze it and eat it as if it were a snow cone? </p>
<p>3. I am a smoker, will I be able to smoke without effecting this diet?</p>
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