Comments on: Master Cleanse Questions Answered

By: Lesego

Lesego — Thu, 01 Sep 2011 12:40:14 +0000

Hi,I would like to know whether its good if I blend all the ingredients together?? And can I drink water during cleansing??can I eat fruits n veggies?

By: lenni

lenni — Sat, 07 May 2011 16:07:01 +0000

If you are trying the Master Cleanse for the first time, maybe try it for 3 days and see how it goes and give your body and mind a little time.Then try 7 or 10 days. This is enough of a feat, and if after this you want to do it again, wait 6-8 weeks and do it maybe a little longer.

By: lenni

lenni — Sat, 07 May 2011 16:03:36 +0000

Iodine in your SEA SALT:
You dont need Iodized salt because that influences the effectiveness of the solution, is hard on your liver to process because you are doing a detox and you don’t need to deal with that extra factor right now, and ingesting such a large amount of iodine is actually not that great for you.. The reason that iodine is in salt is because people develop goiters if they are deficient in iodine, a trace mineral that is found in the soil and water some places and not others. We eat so much iodized salt in our culture from all sorts of sources that we do NOT need to worry at all about eliminating it from our diet and salt for a short while. Also, big downer, people develop goiters when they have too much iodine too– so don’t sweat it and get some super natural unprocessed sea salt for your Master Cleanse!

By: lenni

lenni — Sat, 07 May 2011 15:54:49 +0000

Hey to all of you who aren’t eliminating:
YES take more laxative tea, drink warm water, and drink over 4 cups of warm saline water in the morning for the salt water flush. Even 5 cups- just enough so you dont throw it up– [although drinking enough salt water (5-8 cups) to throw up is a way to clean toxins out of your upper digestive track (only on an empty stomach!)].Also make sure that the saline water is a correct ratio- about 1/4 tsp to 1 cup of water. Laxative teas that are good are Smooth Move and a good tablet laxative is Swiss Kriss. The Salt Water Flush really does make you feel horrid and nauseous for awhile- but wait it out and stay by the restroom- within an hour or two all the distress will be worked out. Laying on your left side aids and speeds the process, also squatting, humming (the vibration aids peristalsis), & hugging your knees into your chest alternately or both at once. The Master Cleanse is really all about eliminating– and once you start you feel SO much better. GOOD LUCK GUYS!

By: cherry

cherry — Sat, 30 Apr 2011 03:06:01 +0000

Hi,my name cherry n I’m want to started the MC I wnt to use it as a weight loss diet I’m abt 250 and I wouldn’t to kno will I gain the weight back quickly? And what to eat when I’m done I want to go 25 days will that be too much