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	<title>Comments on: How Much Water To Drink On The Master Cleanse</title>
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		<title>By: Annick</title>
		<link>http://mastercleansesecrets.com/blog/answers-to-your-question/how-much-water-to-drink-on-the-master-cleanse/49/comment-page-1/#comment-69005</link>
		<dc:creator>Annick</dc:creator>
		<pubDate>Wed, 18 Jan 2012 15:30:31 +0000</pubDate>
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		<description>Can someone help, this is day 7 for me and I am getting a little discouraged.  For the last two days I have not lost any weight as a matter of fact I&#039;ve stepped on the scale today and gained .2 ozs.  Help I am doing everything accurately on the MC.  I noticed last night due to Acid Reflux, felt like food was in my throat.  I am cosuming the correct ingredients below.
60-80 ozs juice a day
lemons, maple syrup grade b, cayenne pepper
SFW daily first thing in the morning
Herbal tea at night
Drink Water throughout the day
Help Please!  I really want this to work......</description>
		<content:encoded><![CDATA[<p>Can someone help, this is day 7 for me and I am getting a little discouraged.  For the last two days I have not lost any weight as a matter of fact I&#8217;ve stepped on the scale today and gained .2 ozs.  Help I am doing everything accurately on the MC.  I noticed last night due to Acid Reflux, felt like food was in my throat.  I am cosuming the correct ingredients below.<br />
60-80 ozs juice a day<br />
lemons, maple syrup grade b, cayenne pepper<br />
SFW daily first thing in the morning<br />
Herbal tea at night<br />
Drink Water throughout the day<br />
Help Please!  I really want this to work&#8230;&#8230;</p>
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		<title>By: laurie lou</title>
		<link>http://mastercleansesecrets.com/blog/answers-to-your-question/how-much-water-to-drink-on-the-master-cleanse/49/comment-page-1/#comment-68992</link>
		<dc:creator>laurie lou</dc:creator>
		<pubDate>Tue, 17 Jan 2012 02:15:18 +0000</pubDate>
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		<description>how old do you have to be to do this? i&#039;m 14 and am wanting to do it, is this too young? if so, how old isn&#039;t?</description>
		<content:encoded><![CDATA[<p>how old do you have to be to do this? i&#8217;m 14 and am wanting to do it, is this too young? if so, how old isn&#8217;t?</p>
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		<title>By: S Chaney</title>
		<link>http://mastercleansesecrets.com/blog/answers-to-your-question/how-much-water-to-drink-on-the-master-cleanse/49/comment-page-1/#comment-68358</link>
		<dc:creator>S Chaney</dc:creator>
		<pubDate>Tue, 18 Oct 2011 16:42:37 +0000</pubDate>
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		<description>*You should drink atleast 8-10 glasses of the lemonade per day.
*Yes you can use the salt water flush during the cleanse
*Yes you can drink regular water
*No you are not supposed to eat any solid foods during the cleanse, nor should you smoke or chew gum
*Exercise at your own risk
*The cleanse relieves you of old fecal matter and water weight, it is not proven to reduce fat. 
*When you finish the cleanse...EASE back in to eating solids. Start with soups and then move on to fruit &amp; vegies...</description>
		<content:encoded><![CDATA[<p>*You should drink atleast 8-10 glasses of the lemonade per day.<br />
*Yes you can use the salt water flush during the cleanse<br />
*Yes you can drink regular water<br />
*No you are not supposed to eat any solid foods during the cleanse, nor should you smoke or chew gum<br />
*Exercise at your own risk<br />
*The cleanse relieves you of old fecal matter and water weight, it is not proven to reduce fat.<br />
*When you finish the cleanse&#8230;EASE back in to eating solids. Start with soups and then move on to fruit &amp; vegies&#8230;</p>
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		<title>By: Jodi Holmes</title>
		<link>http://mastercleansesecrets.com/blog/answers-to-your-question/how-much-water-to-drink-on-the-master-cleanse/49/comment-page-1/#comment-68338</link>
		<dc:creator>Jodi Holmes</dc:creator>
		<pubDate>Fri, 14 Oct 2011 02:51:01 +0000</pubDate>
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		<description>How much lemonade are you suppose to drink everyday?  I see lots of information on how to make the drink, but not how much to drink.  Can you also please explain the salt flush and if you should take a laxitive in the evening.</description>
		<content:encoded><![CDATA[<p>How much lemonade are you suppose to drink everyday?  I see lots of information on how to make the drink, but not how much to drink.  Can you also please explain the salt flush and if you should take a laxitive in the evening.</p>
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		<title>By: Lyuba</title>
		<link>http://mastercleansesecrets.com/blog/answers-to-your-question/how-much-water-to-drink-on-the-master-cleanse/49/comment-page-1/#comment-57319</link>
		<dc:creator>Lyuba</dc:creator>
		<pubDate>Fri, 01 Apr 2011 00:21:23 +0000</pubDate>
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		<description>Hi! I wanted to know if I can drink water with sea salt during master cleanse. I know that you are supposed to do a salt water flush first thing in the morning, but this is not what I am asking. I just wanted to know if I can add sip my see salt water during the day in addition to my lemonade drink. 
This might be a strange question, but I still would like an answer, please. 
Also I have noticed all the weight that I loose on the master cleanse I gain despite my efforts to keep it off. I am a very healthy eater, but I suppose, I only lost water, not weight. Otherwise, how is it possible to gain it all back in just three days?</description>
		<content:encoded><![CDATA[<p>Hi! I wanted to know if I can drink water with sea salt during master cleanse. I know that you are supposed to do a salt water flush first thing in the morning, but this is not what I am asking. I just wanted to know if I can add sip my see salt water during the day in addition to my lemonade drink.<br />
This might be a strange question, but I still would like an answer, please.<br />
Also I have noticed all the weight that I loose on the master cleanse I gain despite my efforts to keep it off. I am a very healthy eater, but I suppose, I only lost water, not weight. Otherwise, how is it possible to gain it all back in just three days?</p>
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