Comments on: Eating on the Master Cleanse – Does it Mean Starting Over

By: Shanel

Shanel — Tue, 23 Feb 2010 20:28:22 +0000

I am on day 2 of the cleanse and was on my way to have a cookie until I read all of the comments here. lol. You all are helping me stay strong.

By: Princess

Princess — Wed, 06 Jan 2010 17:00:04 +0000

I have done this in the past.. I lost 10 pounds in 10 days with min exercise. When I felt I couldnt take the hunger any longer I would eat three pistachios or raisins and continue on with my day. In an entire day I may have had a max of about six to nine pistachios/raisins and LOTS of water. Day five, when I cheated and decided to have dinner, I had a small can of tuna in water with lemon juice. Like I said, I did manage to loose 10 pounds and the best part is that I have keep them off.

By: Anonymous

Anonymous — Sat, 02 Jan 2010 14:36:24 +0000

STOP taking what is unnecessary. I would advise reading the books and instructions before starting the Master Cleanse. The whole point of the cleanse is the STOP taking so much junk and let your body have some time to figure itself out. You will feel sick sometimes, just like when you eat too much wheatgrass and your body detoxes too much. My advice is to take an dandelion root tea twice daily and increase your water intake between drinks. Also, you can use lime instead of lemons which I LOVE. There are antiparasite supplements and colonema boards that can supplement your Master Cleanse. But, remember that you are doing a cleanse not taking a weight loss drug. Take only what is NEEDED (ie I take gentle iron as needed since I am anemic). Surrender to the process and know that your body was created to take care of itself, so let it.

By: Amy

Amy — Wed, 02 Dec 2009 02:17:57 +0000

you won’t unless you do the salt water flush…

By: Michael

Michael — Tue, 01 Dec 2009 21:57:41 +0000

I have been on the cleanse for 3 days not and have had no movements? If this right