Today a reader asked if you can still benefit from doing a 3 day master cleanse instead of the usual 10 days.
Reading this blog it appears everyone is doing the 10 day plan. I can only do 3 days due to a long planned vacation out of the country. Will only 3 days work???
The answer really depends on what you are hoping to achieve by doing the master cleanse. 3 days on the master cleanse can certainly do a lot of good. It can energize your body, clear your mind, and even help you lose a little weight.
In my book I talk more about the benefits of doing mini-cleanses and give tips on how to get the best results.
But if you’re looking to cleanse and detox your body then you’re going to need the full 10 days.