Comments on: What To Do After The Master Cleanse http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/ Wed, 18 Nov 2009 19:50:54 -0500 http://wordpress.org/?v=2.8.2 hourly 1 By: SUSAN http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/comment-page-1/#comment-35166 SUSAN Fri, 25 Sep 2009 21:05:52 +0000 http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-35166 I am on day eight out of ten and i feel great. I have noticed that i only crave healthy food now,such as soups and fresh salmon. I no longer crave sweet or salty food because of the maple syrup and the sea salt. The first three days were the hardest. I felt hungry, irritated, and tired. Now i feel energyzed. Eventhough at times i feel a little hungry but i drink a glass of the fresh squeeze. I am on day eight out of ten and i feel great. I have noticed that i only crave healthy food now,such as soups and fresh salmon. I no longer crave sweet or salty food because of the maple syrup and the sea salt. The first three days were the hardest. I felt hungry, irritated, and tired. Now i feel energyzed. Eventhough at times i feel a little hungry but i drink a glass of the fresh squeeze.

]]> By: Kevin Delayne http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/comment-page-1/#comment-34322 Kevin Delayne Sun, 20 Sep 2009 15:43:57 +0000 http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-34322 Best advice I can give when getting off the master cleanse is to eat a diet rich with calcium. You will get the most calcium from raw uncooked fruits and vegetables. Try incorporating raw foods in your diet today including: apples oranges Broccoli Carrots Spinach Kale Celery Beets Pears Plums Squash Remember to buy organic food, approved by USDA standards that do not contain the most harmful pesticides and herbicides! For the MOST information on raw diets, give my name a click and find out -Kevin Best advice I can give when getting off the master cleanse is to eat a diet rich with calcium. You will get the most calcium from raw uncooked fruits and vegetables. Try incorporating raw foods in your diet today including:
apples
oranges
Broccoli
Carrots
Spinach
Kale
Celery
Beets
Pears
Plums
Squash
Remember to buy organic food, approved by USDA standards that do not contain the most harmful pesticides and herbicides!
For the MOST information on raw diets, give my name a click and find out
-Kevin

]]> By: Marina http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/comment-page-1/#comment-34246 Marina Thu, 17 Sep 2009 17:44:14 +0000 http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-34246 I am on my third day of MC. I feel ok, although I am really hungry :). I was wondering if it makes sense to do the master cleanse for 7 days, and then 3 days easing off?? Also, after I am done with the diet, should I still continue with the laxative tea since my metabolism will probably not be great right away? I would also appreciate if someone could tell me how to make a tasty vegetable broth; what are we allowed to put in it (which spices)?? Thank you very much! I am on my third day of MC. I feel ok, although I am really hungry :) . I was wondering if it makes sense to do the master cleanse for 7 days, and then 3 days easing off?? Also, after I am done with the diet, should I still continue with the laxative tea since my metabolism will probably not be great right away? I would also appreciate if someone could tell me how to make a tasty vegetable broth; what are we allowed to put in it (which spices)?? Thank you very much!

]]> By: Deborah http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/comment-page-1/#comment-34174 Deborah Mon, 14 Sep 2009 22:35:31 +0000 http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-34174 Hello. I know that eating vegetable soup broth is commonly recommended for coming off the cleanse, is there a recipe for one? How do you make it? Are any vegetables recommended over others? Any vegetables not recommended? If you add water, how much, to how many cups of veggies? What seasonings are good to add? I'm sure it's simple, but I'm soup ignorant :). Thank you. Hello. I know that eating vegetable soup broth is commonly recommended for coming off the cleanse, is there a recipe for one? How do you make it? Are any vegetables recommended over others? Any vegetables not recommended? If you add water, how much, to how many cups of veggies? What seasonings are good to add? I’m sure it’s simple, but I’m soup ignorant :) . Thank you.

]]> By: Tejal Purohit http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/comment-page-1/#comment-33905 Tejal Purohit Mon, 07 Sep 2009 11:38:36 +0000 http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-33905 I am pure vegetarian n doing master cleanse for the first time n today is my 3rd day n i m feeling great but still the solid waste is not coming out. Also i m doing SWF only once in a day. I have planned for 10 days. Again i will oin u after completion of 10 days. I am pure vegetarian n doing master cleanse for the first time n today is my 3rd day n i m feeling great but still the solid waste is not coming out. Also i m doing SWF only once in a day. I have planned for 10 days. Again i will oin u after completion of 10 days.

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