Comments on: What To Do After The Master Cleanse http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/ Tue, 06 Jan 2009 23:14:23 +0000 http://wordpress.org/?v=2.6 By: Deseree http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-19873 Deseree Wed, 10 Dec 2008 00:01:11 +0000 http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-19873 Today is the last day of my 10 days. I have to agree with poster #12 about including a large variety of food in my diet. I will just be making better choices and smaller portions. Grilling, broiling, etc. Today is the last day of my 10 days. I have to agree with poster #12 about including a large variety of food in my diet. I will just be making better choices and smaller portions. Grilling, broiling, etc.

]]> By: Jan http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-19665 Jan Sun, 30 Nov 2008 23:19:58 +0000 http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-19665 I like to mix OJ and fresh pineapple juice. Pineapple juice is very good for the digestive system and promotes a healthy 'gut'. 2 Days after coming off the cleanse and drinking these juices, I had my first bowl of Vegetable soup... Very tasty. By day 4 my body was back to eating and digesting whole foods including nuts, and chicken. I have to say that anyone that stays away from a well balanced diet which includes Meat, Fish, and chicken is truly not living. The one thing I have learned from this cleanse is to watch portion size and keeping a variety of food in my life. I eat everything now. I use to eat selected foods that I knew how to cook and that I knew tasted good, however, if you learn to truly cook, everything tastes good! I like to mix OJ and fresh pineapple juice. Pineapple juice is very good for the digestive system and promotes a healthy ‘gut’. 2 Days after coming off the cleanse and drinking these juices, I had my first bowl of Vegetable soup… Very tasty. By day 4 my body was back to eating and digesting whole foods including nuts, and chicken. I have to say that anyone that stays away from a well balanced diet which includes Meat, Fish, and chicken is truly not living. The one thing I have learned from this cleanse is to watch portion size and keeping a variety of food in my life. I eat everything now. I use to eat selected foods that I knew how to cook and that I knew tasted good, however, if you learn to truly cook, everything tastes good!

]]> By: Miss LT http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-18807 Miss LT Tue, 04 Nov 2008 15:01:33 +0000 http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-18807 Hi.. my second day today. the first day was kinda hard i had to cheat a little and have a turkey salad w/ italian dressing. today i plan to stick to the master cleanse lemonade only. i really want to lose 20 lbs. by Dec. 15 2008. Thanks for everything. Miss LT Hi.. my second day today. the first day was kinda hard i had to cheat a little and have a turkey salad w/ italian dressing. today i plan to stick to the master cleanse lemonade only. i really want to lose 20 lbs. by Dec. 15 2008. Thanks for everything.

Miss LT

]]> By: Sonia http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-14483 Sonia Thu, 17 Jul 2008 02:51:53 +0000 http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-14483 I actually agree with comments 7 & 8 from Patti and Karen...with regards to what said Patti in comment 7 about 2 weeks after the master cleanse eating habits changed and craved sugary foods i experienced this too and and ate out of control, more like not knowing my limits on portion control!!! ...so was thinking of going to start the cleanse again to re cleans and loose the 5 pounds i gained back!! should I re do the Master Cleanse? and with regards to comment 8 from Karen...i too was a little unsure of how to exit the MC properly....on day one and two when you drink orange juice do you suddenly stop the lemonade drink too on these days...after day 10 is it a sudden stop of drinking the lemonade drink because this is what I did... Thanks!! I actually agree with comments 7 & 8 from Patti and Karen…with regards to what said Patti in comment 7 about 2 weeks after the master cleanse eating habits changed and craved sugary foods i experienced this too and and ate out of control, more like not knowing my limits on portion control!!! …so was thinking of going to start the cleanse again to re cleans and loose the 5 pounds i gained back!! should I re do the Master Cleanse? and with regards to comment 8 from Karen…i too was a little unsure of how to exit the MC properly….on day one and two when you drink orange juice do you suddenly stop the lemonade drink too on these days…after day 10 is it a sudden stop of drinking the lemonade drink because this is what I did… Thanks!!

]]> By: alex http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-13322 alex Sat, 21 Jun 2008 20:04:02 +0000 http://mastercleansesecrets.com/blog/after-the-master-cleanse/what-to-do-after-the-master-cleanse/105/#comment-13322 Im on the master cleasne and it is my first day and I haven't went to the bathroom or anything I feel my stomach growling but I never go I drunk the laxative tea last night and the sea salt this morning but nothing happened plz tell me if I have did something wrong I really wont to lose weigh Im on the master cleasne and it is my first day and I haven’t went to the bathroom or anything I feel my stomach growling but I never go I drunk the laxative tea last night and the sea salt this morning but nothing happened plz tell me if I have did something wrong I really wont to lose weigh

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