Comments on: About Me

By: Maggie Gascey

Maggie Gascey — Mon, 22 Feb 2010 23:05:31 +0000

I started the master cleanse. This is day 4. My arms and shoulder blades feels as if I was exercising. Its a nagging pain. I took the hot bath with the epson salt. It helps while I am in the tub but after, the pains comes back.

By: Tamie

Tamie — Wed, 17 Feb 2010 04:18:25 +0000

I have been on it for 2 days now and I think I am doing ok, although I did have to go get the Cayenne Capsules as the pepper was burning my throat too much. Anyways, by question is for when I am weaning myself off the diet. On the day of the juice, does it have to be orange juice (not a big fan) or could it be other juice as long as it is 1oo% juice with no sugar added? Also when I get to the soup, I am guessing homemade is ok and any kind of veggie is ok (is there anything to steer away from like tomato base or anything like that). Any help would be great. Thanks.

By: Tonja

Tonja — Tue, 16 Feb 2010 19:54:48 +0000

I would like to know if a person take blood pressure meds, can they still do the salt water flush, also can i use purfied water, also is there a lemonade version for dibetics. is there any new questions listed for 2010.
Looking forward to a respond asap

By: Asim_Phx

Asim_Phx — Sat, 06 Feb 2010 09:43:14 +0000

I have just fineshed my 4th day. I am not that hungry, and seem to control my cravings very well. I read all the coments above. One person said that they had back pain? Same here, I had back pain since the 2nd night. Today on my 4th day, I had a little bit of a heart burn, and my first time with heekups. I had modified the amout of lemon to be more then the Mapel Syrup, so I guess from tomorrow I won’t do that, as it was going perfectly fine before. The heekups lasted for about a good half hour. I live with a big family, and I am the only one doing this clense. Its hard when everyone in the house start to tell u that forget it, and just eat, and tell u a million reasons to quit. This is my first time, and I tell u that the hard part is not to do the clense, but to ignore all the ppl that are telling u to quit. I find that more tempting, then me just looking at all the food laying around. I am preety happy with the results, and just happy that all the crap in my body just leaving. Its good to read through all the steps, as I was recommended to this from a friend, and missed the morning step of taking the salt too. So good thing that I took the time to read, and all the coments, to keep myself strong. I am looking forward to complete the 10days, and carry on to a more healthier and controled diet, and I am sure by the end I will learn how to control cravings. Good Luck to all that are going to try this. Wish me luck too. I will try to come back and comment again in a few day, or atleas when I am done. Wish me luck too!!! Bye…

By: John Galt

John Galt — Fri, 29 Jan 2010 12:29:07 +0000

I am doing an ironman triathlon March 6th … the next 3 weeks are my hardest training.
i want to do the master cleanse for 21 days starting tomorrow as well, with the goal of cleaning my system and getting rid of extra fat before my race … what are your comments about exercise and MC at the same time.
i am a vegan.
thanks in advance