by Raylen on November 12, 2011
This question comes from Nadia, and it’s about catching a cold while you’re on the Master Cleanse:
I’m on day 11. It’s not my first time, I’m going for 17 days. But, for the first time I caught a cold and worried about taking medication. I ended up taking neocitran. Other than the cold feeling good with 6 more days to go. Anyone else get a cold or illness while on the cleanse? What did you do?
Hi Nadia,
The most important thing is to never sacrifice your health for the sake of finishing the Master Cleanse. Seeing as how you’ve done the cleanse before I’m sure you know the toll the detoxing process can have on your body, you don’t want to be fighting off a illness on top of that.
If you’re just feeling a little under the weather you can try drinking some hot herbal tea, and taking hot bathes to help manage the symptoms of your cold while you finish up the Master Cleanse.
Good luck, and stay healthy!
by Raylen on October 9, 2011
Today I got a question asking to share some stories about what it’s like to so the master cleanse…
Hi Everyone,
I am planning to start the master cleanse on the weekend. I’ve wanted to do it for a long time now and I am really excited, but I’m worried about the liquid bowel movements. I can’t really take any time off work and I wanted to know if you could give me an idea of what to expect. I realise everyone is different but I don’t want to have an accident of exploding diarrhoea at work, I think I would die of embarrassment. Can you share your or others experiences with me please, I don’t care if it confirms my worst fears I just want to be prepared.
Thanks
Kathryn
Hi Kathryn,
A while back I invited all my Master Cleanse newsletter subscribers to join me on the master cleanse. I set a blog where everyone could follow along and share their experience as we did a 10 day cleanse together.
I think you’ll find the stories that were shared helpful, this link will take you to the blog – master cleanse journal
